With All Due Respect

Podkast av With All Due Respect

engelsk

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Hosted by Emily Drakeley, this podcast is your go-to resource for practical advice on wellbeing, wellness, and self-care. Emily, who has recently embraced the importance of putting herself first, shares her journey alongside insights from professionals and individuals balancing self-care with demanding careers. Each episode offers actionable tips, personal stories, and expert interviews to help you discover what self-care looks like for you. Tune in to learn how to make your life better, one step at a time.

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1 Episoder

The Pilot: Prioritising Yourself – Wellbeing & Self-Care

Welcome to the very first episode of the podcast, hosted by Emily Drakeley! Emily has recently made the decision to put herself first and is on a journey to explore what true wellbeing and self-care look like. In this episode, she’s joined by Hannah, an EMT, and Ellen, a student paramedic, to discuss how they manage self-care while juggling demanding schedules. From small daily habits to mindset shifts, they share practical tips and real-life experiences on maintaining wellness in high-pressure roles. Tune in for an open and honest conversation about looking after yourself, no matter how busy life gets!

23. feb. 2025 - 26 min

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