Talking About Talking

#24 Timber Cleghorn

Timber Cleghorn is a survivalist, humanitarian, and creative force who spent 83 days alone north of the Arctic Circle as a finalist on Alone Season 11. Known for blending primal skill with artistic expression, Timber brought a unique creative lens to one of television’s toughest survival challenges. In this episode, we dive into Timber’s behind-the-scenes experience on Alone—from filming impromptu music videos in the snow to the mental battle of keeping his spirit alive when food was scarce and isolation set in. He opens up about his drive to “feed his spirit” through art, the tension between constant work and conserving energy, and the mindset that kept him pushing forward when many would have stopped. We explore the hybrid nature of Timber’s survival style—part primal hunter, part modern storyteller—and how creativity became as essential to him as shelter and fire. This conversation offers a rare look at the mental resilience, self-awareness, and ingenuity it takes to endure months of extreme solitude. Learn more at: https://www.timbercleghorn.com/

#23 Kelly Starrett

Dr. Kelly Starrett is a Doctor of Physical Therapy, movement expert, and bestselling author dedicated to helping people unlock better health and performance through movement. He is the co-author of the New York Times bestsellers Becoming a Supple Leopard, Ready to Run, and Built to Move, as well as the Wall Street Journal bestseller Deskbound. As the co-founder and Chief Health Officer of TheReadyState.com [http://thereadystate.com/] and co-founder of San Francisco CrossFit—the 21st-ever CrossFit affiliate—Kelly has worked with elite athletes and coaches across the NFL, NBA, NHL, MLB, and U.S. Olympic teams. He also consults with military special forces, first responders, and corporations seeking to improve employee health and well-being. Kelly's work isn’t just for high performers; his methods empower everyone—from kids to desk-bound professionals—to move better, reduce pain, and build durable bodies for life. Alongside Juliet, he coaches The Starrett System, helping members develop pain-free, high-performing bodies through science-backed training that fits into real life.

#22 Chris Kulbaba

Chris Kulbaba is an AI adaptation expert with a diverse background in teaching, program development, and worker advocacy. In this episode, we explore his insights on the transformative power of artificial intelligence in business, education, and beyond. Chris discusses how AI is reshaping industries, from revolutionizing pathology and medical research to enhancing accessibility for neurodivergent individuals. He emphasizes the importance of understanding AI as a tool that augments human capabilities rather than replacing them. We also dive into the ethical considerations of AI implementation, the challenges of keeping up with rapid technological advancements, and how individuals and organizations can adapt to remain competitive in the evolving landscape. This episode is a must-listen for anyone curious about the real-world applications of AI and how it’s shaping the future of work, learning, and innovation.

#21 Anthony Ceccacci

Anthony Ceccacci is a dedicated councilor on the Chatham-Kent Municipal Council, executive director at a senior living facility, and an active member of multiple community committees. In this episode, we delve into his passion for advocating on behalf of the middle class and the underserved, exploring the challenges of maintaining equitable services in a geographically diverse community. Anthony opens up about his mission to navigate politics while staying focused on people-centered solutions, from addressing homelessness to managing municipal budgets. He discusses the delicate balance of allocating resources to rural and urban areas, the importance of preserving community infrastructure, and the complexities of governance in a region with blended communities. We also explore his initiatives in environmental sustainability, including securing funding for reforestation and wetlands projects, and his thoughts on the evolving communication challenges in local governance post-pandemic. Anthony’s insights highlight the importance of staying connected to the community while managing the pressures of public office. This episode is a must-listen for anyone interested in local governance, community advocacy, and the human stories behind public service.

#20 Jolyn Showalter

Jolyn Showalter is the creator and co-host of The Connectors podcast and a former project management professional with over two decades of experience at Canada Life. In this episode, we explore her transformative journey from a stable corporate career to pursuing her passions through podcasting and personal ventures. Jolyn shares profound insights on recognizing misalignment in one’s career and the courage it takes to embrace change. We delve into the challenges of corporate environments, discussing the impact of leadership dynamics, workplace culture, and personal growth. Jolyn also opens up about her recent ADHD diagnosis, how it has shaped her self-awareness, and the strategies she employs to channel her energy and focus effectively. This conversation is an honest reflection on the intersection of career, identity, and fulfillment, offering practical advice for listeners contemplating their own transitions or seeking alignment in their professional lives. You can learn more about Jolyn and her work here: https://podcasts.apple.com/us/podcast/the-connectors-podcast/id1680006796 [https://podcasts.apple.com/us/podcast/the-connectors-podcast/id1680006796] https://open.spotify.com/show/5SrGihOlhUbSS5v7vrfHhV [https://open.spotify.com/show/5SrGihOlhUbSS5v7vrfHhV] https://www.theconnectorpodcast.com/ [https://www.theconnectorpodcast.com/] https://www.linkedin.com/in/jolynshowalter/ [https://www.linkedin.com/in/jolynshowalter/]