The Liminal Zone Alchemist

Practicing What I Preach

Hello my cellular bundles of joy, so this is short and sweet- I'm taking a small break from this wonderful platform that you listen to.  There are some wonderful things transpiring in the background that require my full attention, but never fear I will be returning in a few weeks. Until then make sure you have subscribed so that you are ready to receive the Liminal Zone Alchemist back in your lives. Until then I wish you nothing but beautiful things. x      PS: While you’re here, don't forget to subscribe to get all the LZA episodes downloaded straight to your listening platform.   PPS: If you are enjoying my podcast and have a spare moment, I’d be grateful if you could review and rate - and if you share it? Well, my eyebrows may well fall off…  {💜◞💜}   PPPS: If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here [https://sallyhardie.mylearnworlds.com/sovereign-safe-landing], and you’ll find her website here [http://www.sallyhardie.com/]. If you want to reach out, she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach [http://www.instagram.com/sallyhardie_coach].   Each podcast is also available as a video on YouTube [https://www.youtube.com/channel/UCxooWhRNdQcfhOTgA-lzk_w]   Copyright © 2022 Sally Hardie all rights reserved. Policies, Terms & Conditions Apply. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sallyhardie.substack.com [https://sallyhardie.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Parenting Is Hard

Being a grown up and dealing with the hand of cards we have been dealt can be hard.  Working to NOT pass that same hand of cards onto the next generation poses its own unique set of challenges. If you are a parent or caregiver of a young human who doesn’t fit into the neat standardised boxes, this one's for you. Actually even if you just know some kids in passing, please listen.   It’s hard, AND it’s the way we alchemise what came before, into a different future.   PS: While you’re here, don't forget to subscribe to get all the LZA episodes downloaded straight to your listening platform.   PPS: If you are enjoying my podcast and have a spare moment, I’d be grateful if you could review and rate - and if you share it? Well, my eyebrows may well fall off…  {💜◞💜}   PPPS: If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here [https://sallyhardie.mylearnworlds.com/sovereign-safe-landing], and you’ll find her website here [http://www.sallyhardie.com/]. If you want to reach out, she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach [http://www.instagram.com/sallyhardie_coach]. A full transcript of this episode is available here [https://docs.google.com/document/d/1KvjccCWTc72f4WEJPkAD6YDjGjAfHGK_HKd_DqKAlnc/edit?usp=sharing] Each podcast is also available as a video on YouTube [https://www.youtube.com/channel/UCxooWhRNdQcfhOTgA-lzk_w]   Copyright © 2022 Sally Hardie all rights reserved. Policies, Terms & Conditions Apply. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sallyhardie.substack.com [https://sallyhardie.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Quantum Acts Of Recovery

This week I am showing you how one tiny shift can exponentially impact what you receive from your rest  A bitesize nugget of an episode but of exponential importance :).   ‘In Physics a quantum is the minimum amount of physical entity involved in an interaction’.   PS: While you’re here, don't forget to subscribe to get all the LZA episodes downloaded straight to your listening platform.   PPS: If you are enjoying my podcast and have a spare moment, I’d be grateful if you could review and rate - and if you share it? Well, my eyebrows may well fall off…  {💜◞💜}   PPPS: If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here [https://sallyhardie.mylearnworlds.com/sovereign-safe-landing], and you’ll find her website here [http://www.sallyhardie.com/]. If you want to reach out she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach [http://www.instagram.com/sallyhardie_coach]. A full transcript of this episode is available here [https://docs.google.com/document/d/11xks77oLzNVen6EYr3VfCdm3Ul4LD0F5sc65O3n1Awc/edit?usp=sharing] Each podcast is also available as a video on YouTube [https://www.youtube.com/channel/UCxooWhRNdQcfhOTgA-lzk_w]   Copyright © 2022 Sally Hardie all rights reserved. Policies, Terms & Conditions Apply. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sallyhardie.substack.com [https://sallyhardie.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Are you ’Normal’ or ’Weird’?

Are you normal?  Are you weird? What if being normal… was weird. If you could look under the hood of your self concept for a moment, you may find that you are holding yourself to a standard of who you should be… but how do you know what normal is? And how do you know who you are, if you aren’t normal??? JUICY!   PS: While you’re here, don't forget to subscribe to get all the LZA episodes downloaded straight to your listening platform.   PPS: If you are enjoying my podcast and have a spare moment, I’d be grateful if you could review and rate - and if you share it? Well, my eyebrows may well fall off…  {💜◞💜}   PPPS: If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here [https://sallyhardie.mylearnworlds.com/sovereign-safe-landing], and you’ll find her website here [http://www.sallyhardie.com/]. If you want to reach out, she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach [http://www.instagram.com/sallyhardie_coach]. A full transcript of this episode is available here [https://docs.google.com/document/d/1YkVOYdwyLP4kXYf1nsV1ARFwO75wJwVtHTUkGw83eqo/edit?usp=sharing] Each podcast is also available as a video on YouTube [https://www.youtube.com/channel/UCxooWhRNdQcfhOTgA-lzk_w]   Copyright © 2022 Sally Hardie all rights reserved. Policies, Terms & Conditions Apply. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sallyhardie.substack.com [https://sallyhardie.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

How To Have More Joy

MORE JOY? Yes please. This week a simple (as ever) exercise to getting what you want to do, done - with more joy. Does exactly what it says on the tin. Have a pen and paper to hand, you’ll want to scribble along with the exercise! Enjoy ;) x   PS: While you’re here, don't forget to subscribe to get all the LZA episodes downloaded straight to your listening platform.   PPS: If you are enjoying my podcast and have a spare moment, I’d be grateful if you could review and rate - and if you share it? Well, my eyebrows may well fall off…  {💜◞💜}   PPPS: If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here [https://sallyhardie.mylearnworlds.com/sovereign-safe-landing], and you’ll find her website here [http://www.sallyhardie.com/]. If you want to reach out she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach [http://www.instagram.com/sallyhardie_coach]. A full transcript of this episode is available here [https://docs.google.com/document/d/1hC9DZWzF4AZYYS7GbnAya47mkB9EzzlIXS_WmYlbp3A/edit?usp=sharing] Each podcast is also available as a video on YouTube [https://www.youtube.com/channel/UCxooWhRNdQcfhOTgA-lzk_w] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sallyhardie.substack.com [https://sallyhardie.substack.com?utm_medium=podcast&utm_campaign=CTA_1]