Coverbild der Sendung 1% Daily - The how and why you need to find 1% daily

1% Daily - The how and why you need to find 1% daily

Podcast von Ross cooney

Englisch

Wissen​schaft & Techno​logie

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Mehr 1% Daily - The how and why you need to find 1% daily

With all that's going on in the world, its important to find time for the important stuff. Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com

Alle Folgen

98 Folgen

Episode Redefining Fatherhood: What Does It Mean to Show Up Fully for Your Family? Cover

Redefining Fatherhood: What Does It Mean to Show Up Fully for Your Family?

What does it really mean to show up for your family? In this episode, I share my personal experiences adn the insights from my clients (anonymously of course) that made me rethink fatherhood and dive into the challenges many dads face when it comes to being fully present. We'll explore what "showing up fully" looks like—emotionally, mentally, and physically—and discuss the common obstacles that get in the way, from work stress to societal expectations. I'll also share practical, actionable tips you can start using today to connect more deeply with your family and make them feel truly valued. Fatherhood is a journey, and every small step counts. Join me as we unpack how to be more intentional and present at home. Takeaway Question: What does being fully present look like for you? If you're ready to take this journey to the next level, check out my 1:1 coaching program designed to help dads reclaim their energy, build stronger families, and thrive both at home and at work. Check me out on socials [https://www.instagram.com/ross_ascend360?igsh=amhnY3hpNXV5azF2&utm_source=qr] or message me directly to learn more. Tune in, reflect, and take that first step toward redefining what fatherhood means to you.

17. Jan. 2025 - 14 min
Episode Don't Call it a Comeback Cover

Don't Call it a Comeback

So it has been more than a minute since my last personal podcast But I'm back with the "1% Daily Podcast/Ascend360 A Conversation Worth Having" As you can tell I'm not settled on the name, but it's not about that. 🎙️ Description: Welcome to the 1%Daily Show, the podcast that dives deep into the world of self-employed fathers and husbands. Hosted by me Ross Cooney, this show is all about the journey of rediscovering accountability, purpose, and balance in the lives of modern men who are juggling the responsibilities of family, entrepreneurship, and personal growth. Join me as we explore the intricacies of being a hands-on dad and a devoted husband while chasing entrepreneurial dreams. Each episode brings you inspiring stories, candid conversations, and actionable insights from real-life experiences. I am here to remind you that it's never too late to take charge of your destiny and redefine success on your own terms. Whether you're a self-employed father seeking inspiration or a husband looking to strengthen the bond with your family, the 1% Daily Show is the podcast that offers actionable insights and a sense of camaraderie. Join me on this exciting expedition towards embracing accountability, forging meaningful connections, and creating a life that's both fulfilling and impactful. 🎧 Listen now and embark on your journey of self-discovery and empowerment. Remember, it's not just a comeback – it's a transformation.

23. Aug. 2023 - 14 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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2 Monate für 1 €. Dann 4,99 € / Monat. Jederzeit kündbar.