Aevitas Fitness
Englisch
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Mehr Aevitas Fitness
Welcome to Aevitas Fitness - a training lifestyle for people who want to be happy, healthy and hungry for more!
Alle Folgen
4 Folgen
Aevitas Podcast - The Aevitas Triathlon
Coach Sam and Chad discuss the second annual Aevitas Triathlon.
Aevitas Training - Meet Coach Sam
Meet Coach Sam!
Aevitas Spring Training - Murph Prep & Snatches!
Coach Chad and Coach Sam discuss the new elements of the Spring programming block including weight vest training, Memorial Day Murph and an 8 week snatch component.
Coaches Round Table - Post Open Discussion
Listen to what the CrossFit Aevias coaches had to say about the 2018 CrossFit Open. Lessons learned, identified strengths/weaknesses and plan/goals for the 2019 CrossFit Open. Also, be sure to stick around the for coach MVP picks at the end!
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