All Ears

Follow Carl Prince 📸 Instagram: https://instagram.com/carlprincetagram 🥇 Manchester Top Team: https://instagram.com/manchestertopteam Follow Luke Barnatt 💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly ✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly 🚀 Coaching: https://beacons.ai/lukebarnattpro 🌍 The Real World: https://therealworld.network/ 📸 Instagram: https://www.instagram.com/lukebarnattofficial/ Timestamp 0:20 What’s harder… 2:35 Personal & Manchester Top Team Goals 8:00 Control vs Flow State 12:00 Conscious, Unconscious, & Subconscious 17:00 Transferrable skills 21:30 Internal dialogue & intention 32:45 Focusing on foundations 36:00 Sensing energy and being comfortable with the uncomfortable 46:30 Living for the moments 49:30 A fighter dies twice 51:50 Sacrifices and addictions 59:00 Understanding your true value

Follow Kane Mousah 📸 Instagram: https://instagram.com/kanem14 🥇 BADR Sport: https://instagram.com/badrsportltd 👕 Raising Rivals: https://instagram.com/badrsportltd Follow Luke Barnatt 💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly ✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly 🚀 Coaching: https://beacons.ai/lukebarnattpro 🌍 The Real World: https://therealworld.network/ 📸 Instagram: https://www.instagram.com/lukebarnattofficial/ 00:23 What’s harder… 02:25 How dark moments define us 04:15 Reason for starting MMA & Evolution of the Sport 08:42 Upbringing and mindset 16:20 Role of a Father 21:37 Becoming a Parent 27:00 How training environment changed before and after jail 29:20 Motivation for Fighting 35:10 How BADR started 44:30 Building an Entrepreneurial Spirit 49:50 Bomb Shelter Inu 55:10 Advice to Kane’s 14 year old self 58:48 Dog breeding

Follow Warren Spencer 📸 Instagram: https://instagram.com/warrenspencer_ ▶️ Youtube: https://youtube.com/@WarrenSpencer 🥊 Watch Warren’s Fight: https://www.cfn.wtf Follow Luke Barnatt 💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly ✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly 🚀 Coaching: https://beacons.ai/lukebarnattpro 🌍 The Real World: https://therealworld.network/ 📸 Instagram: https://www.instagram.com/lukebarnattofficial/ 00:00 Introduction 00:45 What’s harder 02:40 What stress is 06:50 Ultimate Fighter & Cold baths 12:40 Warren’s upcoming fight 21:00 Reason for going all-in on boxing 28:40 Finding purpose 30:40 Origins of “The Mechanic” 34:10 Sunglasses business 38:10 Embracing challenges and finding balance

Follow Shem Rock 📸 https://www.instagram.com/shemrockbjj/ 🕒 https://www.tiktok.com/@shemrockmma 🐦 https://twitter.com/shemrockmma ▶️ https://www.youtube.com/@shemrockbjj Follow Luke Barnatt 💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly ✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly 🚀 Coaching: https://beacons.ai/lukebarnattpro 🌍 The Real World: https://therealworld.network/ 📸 Instagram: https://www.instagram.com/lukebarnattofficial/ Shem Rock spent 10 years on the run in Asia for a crime he didn't commit. In that time he learned BJJ and MMA in Malaysia, eventually competing in Malaysian Invasion. He then became an MMA Champion before getting knocked out and arrested in the same day, spending 6 months in jail before being proven innocent. He is now fighting for Oktagon MMA with a 9-1-1 record. Timestamp 00:40 Reason for Being 10 Years on the Run 12:50 Moving to Malaysia 16:10 First time trying BJJ 33:50 Competing in BJJ and MMA 1:03:25 ONE Championship 1:09:15 Fighting Rocky Lee 1:21:15 Moving to Dublin & Dublin Combat Academy 1:28:50 Fighting for & Defending First Professional Title 1:32:00 Being Arrested & Appealing 1:42:40 Oktagon MMA & Jaroslav Pokorny

Follow Jesse Meester: 📸 Instagram: https://www.instagram.com/jessemeester/ Follow Luke Barnatt: 💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly ✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly 🚀 Coaching: https://beacons.ai/lukebarnattpro 🌍 The Real World: https://therealworld.network/ 📸 Instagram: https://www.instagram.com/lukebarnatt Timestamp 00:30 What’s harder… 05:00 Jesse’s background and early life 16:45 Fasting 22:40 Indoctrination of Society 30:50 Process of becoming the best version of yourself 59:22 Increasing control of Society 1:09:25 Male and Female dynamics 1:20:15 Becoming a well-rounded man