Be OK

Joseph checks in after a long mental break... and he's OK! --- Send in a voice message: https://anchor.fm/beokpodcast/message Support this podcast: https://anchor.fm/beokpodcast/support [https://anchor.fm/beokpodcast/support]

A short episode where Josaeph checks in with his audience. --- Send in a voice message: https://anchor.fm/beokpodcast/message Support this podcast: https://anchor.fm/beokpodcast/support [https://anchor.fm/beokpodcast/support]

Joseph discusses setting boundaries and removing toxic people from your life. He also needs a better microphone. --- Send in a voice message: https://anchor.fm/beokpodcast/message Support this podcast: https://anchor.fm/beokpodcast/support [https://anchor.fm/beokpodcast/support]

Joseph checks in and wants to know if you're OK. --- Send in a voice message: https://anchor.fm/beokpodcast/message Support this podcast: https://anchor.fm/beokpodcast/support [https://anchor.fm/beokpodcast/support]

Joseph introduces himself and talks about living with depression and anxiety for over 30 years. --- Send in a voice message: https://anchor.fm/beokpodcast/message Support this podcast: https://anchor.fm/beokpodcast/support [https://anchor.fm/beokpodcast/support]