Becoming Virtuosa

Join us on the podcast this week where we’ll discuss three steps to increasing intentional living and how you can use them to become more effective and deal with challenges in your life. We’ll learn why you have to schedule time to create time, and how taking baby steps can help us achieve our results. You’re going to learn so much from this episode! Get full show notes and more information here: www.virtuosacoaching.com/podcast-library [https://www.virtuosacoaching.com/podcast-library]

Tune in this week for a fascinating discussion about how owning our emotions can help improve the relationships in our lives. We’ll share an exercise you can do to work with the stories you're telling yourself and discover how we can stop causing our own pain once and for all. This episode is a fantastic chance to learn a skill that expands your capacity to love! Get full show notes and more information here: www.virtuosacoaching.com/podcast-library [https://www.virtuosacoaching.com/podcast-library]

Tune in this week where I’ll be sharing five main areas we feel a lack in our lives and explain why we feel that way. I’ll show you why scarcity is a myth and why there is so much abundance in the universe, but we have to be open to receiving it. It’s time to learn to let go of the lack mindset! Remember, you have enough and you are enough. Get full show notes and more information here: www.virtuosacoaching.com/podcast-library [https://www.virtuosacoaching.com/podcast-library]

Join us on the show this week where we’ll learn some reasons why we binge, and how to get obsessive, compulsive thoughts under control. We’ll discuss ways to change the way you think about urges and how to pay attention to what else might be going on beneath the surface. If you have any binging behaviors such as overeating or even watching too much TV, you’ll benefit from this episode! Get full show notes and more information here: https://www.virtuosacoaching.com/podcast-library [https://www.virtuosacoaching.com/podcast-library]

Join us on the podcast this week where we’ll be discussing why believing in the possibility of creating a result allows you to see the result. We’ll learn how to challenge our thoughts and replace them with new ones, and four practical steps you can take to get from where you are now to where you want to go. It’s time to change the way you think! Get full show notes and more information here: www.virtuosacoaching.com/podcast-library [https://www.virtuosacoaching.com/podcast-library]