Between the Bumpers Podcast
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Between the Bumpers Podcast

Podcast von Between The Bumpers

Welcome to the Between The Bumpers podcast where we discuss everything you want to know get the most out of your Fitness, mindset, and lifestyle. Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support 

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Alle Folgen

51 Folgen
episode Connecting With The Community: Lauri Lynch Lifestyles artwork
Connecting With The Community: Lauri Lynch Lifestyles

In today's episode we sit down with BTB Member of the month, mother of two, wife to a pilot, business owner, and fitness/nutrition coach Lauri Lynch. Lauri has been a staple of health and wellness in the Ottawa community for well over a decade. Her wisdom and insight into fitness, nutrition, women's health, running a business, time management, mindset, and juggling all the things that constitute a rich life made for an invaluable episode in today's connecting with the community podcast! Sit back and enjoy this episode with an awesome coach, and an even better person! If you'd like to learn more about Lauri, or her business check out https://laurilynchlifestyles.ca/ [https://laurilynchlifestyles.ca/]to learn more! --- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support [https://podcasters.spotify.com/pod/show/btbpodcast/support]

18. Sept. 2022 - 55 min
episode Connecting With The Community: Ravneek Kaur artwork
Connecting With The Community: Ravneek Kaur

In today's episode with sit down with Ravneek Kaur for this wide ranging conversation about fitness, career pursuits, and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support [https://podcasters.spotify.com/pod/show/btbpodcast/support]

13. Juli 2022 - 46 min
episode Connecting With The Community: Joe Carboni artwork
Connecting With The Community: Joe Carboni

In today's episode we sit down with long time member Joe Carboni to talk about who Joe is, where he comes from and what he is all about. Fun facts you'll learn about Joe Carboni in today's episode is that he worked on the Canadian Arm! He's a farther of two, a business owner (JCS Refrigeration) and a guy who loves to do power cleans. We hope you enjoy this well rounded discussion with Mr.Carboni! --- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support [https://podcasters.spotify.com/pod/show/btbpodcast/support]

25. Feb. 2022 - 39 min
episode Connecting With The Community: Monica Kunstadt-Landon artwork
Connecting With The Community: Monica Kunstadt-Landon

In today's episode we sat down with Monica Kunstadt-Landon. This wide ranging conversation covers Monica's families story of how 'Kunstadt Sports' came to be, balancing fitness with family, and how she met her now husband Jon Landon. --- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support [https://podcasters.spotify.com/pod/show/btbpodcast/support]

20. Jan. 2022 - 36 min
episode Surviving Social Eating with Sam & Arden artwork
Surviving Social Eating with Sam & Arden

In today's episode we talk all about social eating. Is it possible to 'enjoy the night + live in the moment + eat good food + drink' at a social event...and still stay on track with your nutrition and health goals? Sure it is! In this episode we talk all about finding the messy middle when it comes to social eating and nutrition goals, and how to make it work. We will dive into times where both of us went too far along the spectrum of YOLO all the way to drill Sargent, and how we eventually learned to find the middle. --- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support [https://podcasters.spotify.com/pod/show/btbpodcast/support]

29. Dez. 2021 - 31 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
Eine wahnsinnig große, vielfältige Auswahl toller Hörbücher, Autobiographien und lustiger Reisegeschichten. Ein absolutes Muss auf der Arbeit und in unserem Urlaub am Strand nicht wegzudenken... für uns eine feine Bereicherung
Spannende Hörspiele und gute Podcasts aus Eigenproduktion, sowie große Auswahl. Die App ist übersichtlich und gut gestaltet. Der Preis ist fair.

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