Caffeinated Yogi Talks

261 :: Jolly Wellness Tips

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1343578/open_sms] Maybe your holiday season is filled with tons of travel, maybe you are extra busy at home OR maybe you just want some time to chillll and watch Christmas movies. No matter what "speed" you're moving at, this episode will help you to stay consistent and happy with your wellness journey through the rest of the year && beyond!  Support the show [https://www.buymeacoffee.com/caffeinatedyogi] TCY has a HOME on the internet! Give the website some love by clicking here [https://thecaffeinatedyogi.com/]! Shop TCY Swag [https://www.bonfire.com/store/the-caffeinated-yogi/] Wanna chat? Let's connect on the gram @thecaffeinatedyogico [https://www.instagram.com/thecaffeinatedyogico/]AND @caffeinatedyogitalks [https://www.instagram.com/caffeinatedyogitalks/] Interested in working together? Click here [https://thecaffeinatedyogi.com/] for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow [https://brandportal.me/Danielle38] **this company is no longer using code! Tap here [https://brandportal.me/Danielle38] to save and support the show Manduka [https://glnk.io/1o5l/danyelltheyogi] with the code "DanielleC10" FRE Skincare [https://www.freskincare.com/collections/fre-products?utm_source=micro&utm_medium=ambassador_DANYELL] with the code "Danyell" CHIKE Nutrition [https://get.aspr.app/SH1Dl1] with code "TCY" And head over to my Amazon page [https://www.amazon.com/shop/thecaffeinatedyogico] to shop items on use on the reg.

260 :: Why Women Need Strength Training For Hormone Balance

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1343578/open_sms] Alright ladies, let's get stronger so our PMS doesn't suck! But for real strength training can help with hormone control. So if you need that push to prioritize strength training this episode might help you reevaluate your next gym date! Support the show [https://www.buymeacoffee.com/caffeinatedyogi] TCY has a HOME on the internet! Give the website some love by clicking here [https://thecaffeinatedyogi.com/]! Shop TCY Swag [https://www.bonfire.com/store/the-caffeinated-yogi/] Wanna chat? Let's connect on the gram @thecaffeinatedyogico [https://www.instagram.com/thecaffeinatedyogico/]AND @caffeinatedyogitalks [https://www.instagram.com/caffeinatedyogitalks/] Interested in working together? Click here [https://thecaffeinatedyogi.com/] for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow [https://brandportal.me/Danielle38] **this company is no longer using code! Tap here [https://brandportal.me/Danielle38] to save and support the show Manduka [https://glnk.io/1o5l/danyelltheyogi] with the code "DanielleC10" FRE Skincare [https://www.freskincare.com/collections/fre-products?utm_source=micro&utm_medium=ambassador_DANYELL] with the code "Danyell" CHIKE Nutrition [https://get.aspr.app/SH1Dl1] with code "TCY" And head over to my Amazon page [https://www.amazon.com/shop/thecaffeinatedyogico] to shop items on use on the reg.

259 :: 4 Years Of NFK Studio Recap

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1343578/open_sms] How in the absolute helllll have we been rockin' at 115 W 25th for 4 years?? If you want to hear a bit about the anniversary party and some small business mindset thoughts today is for YOU! My biggest TCY sale of the year is here (but ends at WOD on 12.2) * Strength [https://thecaffeinatedyogi.com/strength] :: code S25 for $25 off your first month * Mobility [https://thecaffeinatedyogi.com/mobility] :: code M25 for $25 off your first month * Nutrition Power Hour [https://thecaffeinatedyogi.com/nutrition] :: code N25 for $25 off  * Nutrition Coaching [https://thecaffeinatedyogi.com/nutrition] :: code N50 for $50 off And if you're looking to save on all thinks yoga (from memberships to merch && beyond head over to https://skysthelimityogaco.com/ [https://skysthelimityogaco.com/] :) Support the show [https://www.buymeacoffee.com/caffeinatedyogi] TCY has a HOME on the internet! Give the website some love by clicking here [https://thecaffeinatedyogi.com/]! Shop TCY Swag [https://www.bonfire.com/store/the-caffeinated-yogi/] Wanna chat? Let's connect on the gram @thecaffeinatedyogico [https://www.instagram.com/thecaffeinatedyogico/]AND @caffeinatedyogitalks [https://www.instagram.com/caffeinatedyogitalks/] Interested in working together? Click here [https://thecaffeinatedyogi.com/] for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow [https://brandportal.me/Danielle38] **this company is no longer using code! Tap here [https://brandportal.me/Danielle38] to save and support the show Manduka [https://glnk.io/1o5l/danyelltheyogi] with the code "DanielleC10" FRE Skincare [https://www.freskincare.com/collections/fre-products?utm_source=micro&utm_medium=ambassador_DANYELL] with the code "Danyell" CHIKE Nutrition [https://get.aspr.app/SH1Dl1] with code "TCY" And head over to my Amazon page [https://www.amazon.com/shop/thecaffeinatedyogico] to shop items on use on the reg.

258 :: TCY SALES && A Lesson Or Two From A cRaZy Year

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1343578/open_sms] It's that time of year! My biggest TCY sale of the year is here! * Strength [https://thecaffeinatedyogi.com/strength] :: code S25 for $25 off your first month * Mobility [https://thecaffeinatedyogi.com/mobility] :: code M25 for $25 off your first month * Nutrition Power Hour [https://thecaffeinatedyogi.com/nutrition] :: code N25 for $25 off  * Nutrition Coaching [https://thecaffeinatedyogi.com/nutrition] :: code N50 for $50 off And if you're looking to save on all thinks yoga (from memberships to merch && beyond head over to https://skysthelimityogaco.com/ [https://skysthelimityogaco.com/] :) Support the show [https://www.buymeacoffee.com/caffeinatedyogi] TCY has a HOME on the internet! Give the website some love by clicking here [https://thecaffeinatedyogi.com/]! Shop TCY Swag [https://www.bonfire.com/store/the-caffeinated-yogi/] Wanna chat? Let's connect on the gram @thecaffeinatedyogico [https://www.instagram.com/thecaffeinatedyogico/]AND @caffeinatedyogitalks [https://www.instagram.com/caffeinatedyogitalks/] Interested in working together? Click here [https://thecaffeinatedyogi.com/] for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow [https://brandportal.me/Danielle38] **this company is no longer using code! Tap here [https://brandportal.me/Danielle38] to save and support the show Manduka [https://glnk.io/1o5l/danyelltheyogi] with the code "DanielleC10" FRE Skincare [https://www.freskincare.com/collections/fre-products?utm_source=micro&utm_medium=ambassador_DANYELL] with the code "Danyell" CHIKE Nutrition [https://get.aspr.app/SH1Dl1] with code "TCY" And head over to my Amazon page [https://www.amazon.com/shop/thecaffeinatedyogico] to shop items on use on the reg.

257 :: Thanksgiving Mindfulness For Yoga Off The Mat

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1343578/open_sms] A short and sweet treat for your mind to get you in the Thanksgiving spirit! :) Support the show [https://www.buymeacoffee.com/caffeinatedyogi] TCY has a HOME on the internet! Give the website some love by clicking here [https://thecaffeinatedyogi.com/]! Shop TCY Swag [https://www.bonfire.com/store/the-caffeinated-yogi/] Wanna chat? Let's connect on the gram @thecaffeinatedyogico [https://www.instagram.com/thecaffeinatedyogico/]AND @caffeinatedyogitalks [https://www.instagram.com/caffeinatedyogitalks/] Interested in working together? Click here [https://thecaffeinatedyogi.com/] for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow [https://brandportal.me/Danielle38] **this company is no longer using code! Tap here [https://brandportal.me/Danielle38] to save and support the show Manduka [https://glnk.io/1o5l/danyelltheyogi] with the code "DanielleC10" FRE Skincare [https://www.freskincare.com/collections/fre-products?utm_source=micro&utm_medium=ambassador_DANYELL] with the code "Danyell" CHIKE Nutrition [https://get.aspr.app/SH1Dl1] with code "TCY" And head over to my Amazon page [https://www.amazon.com/shop/thecaffeinatedyogico] to shop items on use on the reg.