Tara Stiles

Enjoy this conversation with Mirjam Madhuri Paninski, my Mom friend who is also a super great healer! She has offered us a special rate for her group EFT sessions. Group Healing with Mirjam and Open Consciousness Institute https://www.openconsciousnessinstitute.com/grouphealing [https://www.openconsciousnessinstitute.com/grouphealing] Discount code STRALA111 for $111 off the 6-month membership. Discount code STRALA222 for $222 off the yearly membership. Connect with me on Instagram https://www.instagram.com/tarastiles [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTZ1X3p4dTg3bmRnMXFMOWJjXy01QmpIbUpyQXxBQ3Jtc0tsRkk5eGs2Tlp5OEhPRDkyVWJ5NEJrclB6Tm9NQ2NnZE1xeURmWC1PWDJsWXRwWmUyVURsUm1IRlZyWGdlOVRNRDM3MlJJaW00SndldGl0U21WOFlFZXZvMGVLYU9TX2RIbUx5TG8xRlBpOFZkMHVrcw&q=https%3A%2F%2Fwww.instagram.com%2Ftarastiles&v=AQKPOBztiCg] Download the STRALA YOGA app [https://apple.co/3h9zgew] http://www.stralahome.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkhVaHVwMGtqOW1ON2pXRVdOS2poZ0JWNXpXUXxBQ3Jtc0trcE1Xd080MVJiYVRwRUZNbHVWeTFfYlRXOXlFdE1zTWdyMDBPYXFEYTBCSERBVWxEdFZRUndWZE8yb0lxM1JSQjhvaXNZV3p2WHBoM0Y1c25udkRMbnNzT1RnQnRZS01SMWgyM2l6SFRUMmVMM1UzRQ&q=http%3A%2F%2Fwww.stralahome.com%2F&v=AQKPOBztiCg] https://apple.co/3h9zgew [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDFTZG5xZXJoYUFvNEw1eFdHU09WanEzc29XUXxBQ3Jtc0ttOUpfdzRTcXUteW5oc0FvWk8wXy14TXhsem5CWGdOeC1CclByZmpZNEJudzhGVTQ3RjRJSkhXMGNtc1BJZEcxWmZmNF9lUHNWcW9iNUxNN0NKVnAteU1RaTlKTmdzUHlGUHhIT3NPd0IzSG9pYUNsTQ&q=https%3A%2F%2Fapple.co%2F3h9zgew&v=AQKPOBztiCg] In-Person Event, Retreat and Training Schedule https://stralayoga.com/ [https://stralayoga.com/] I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhONXp2U2tQQU1UaXlZazdId1JmYzMySzZhUXxBQ3Jtc0tuTVFPUlJpWnVSdm1aQ0M4dW4zWGswN3VPOXI4b09BdWpqWFBDLXFrTk9iVGJiUmJrbzZZeFp5TFo5bzlZME1UeHdaRHczZ3h4VXZldFY2WXFWcXc1MW1EOXR6TzYxNXBVWWl5MDlTUE55TTRJRWxYbw&q=https%3A%2F%2Fwww.tarastiles.com%2F&v=AQKPOBztiCg] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Time for your softness break. Today's practice is designed to help you notice how you feel so you can get to where you want to go and feel good along the way. Come for the softness break. Stay for the visit. Things I mentioned in this episode Bibi Badejo's podcast, The Advocacy Podcast [https://www.theadvocacypodcast.com/] Alex Kenning / Lex Luca music [https://www.instagram.com/lexluca/] Strala Yoga app [https://stralahome.com/catalog] Strala Training, Workshops and Events [https://open.acast.com/networks/618432e7bc7be70013fe13d8/shows/618432b5126cd8001241e080/episodes/stralayoga.com] Connect with me on Instagram https://www.instagram.com/tarastiles [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTZ1X3p4dTg3bmRnMXFMOWJjXy01QmpIbUpyQXxBQ3Jtc0tsRkk5eGs2Tlp5OEhPRDkyVWJ5NEJrclB6Tm9NQ2NnZE1xeURmWC1PWDJsWXRwWmUyVURsUm1IRlZyWGdlOVRNRDM3MlJJaW00SndldGl0U21WOFlFZXZvMGVLYU9TX2RIbUx5TG8xRlBpOFZkMHVrcw&q=https%3A%2F%2Fwww.instagram.com%2Ftarastiles&v=AQKPOBztiCg] Download the STRALA YOGA app [https://apple.co/3h9zgew] http://www.stralahome.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkhVaHVwMGtqOW1ON2pXRVdOS2poZ0JWNXpXUXxBQ3Jtc0trcE1Xd080MVJiYVRwRUZNbHVWeTFfYlRXOXlFdE1zTWdyMDBPYXFEYTBCSERBVWxEdFZRUndWZE8yb0lxM1JSQjhvaXNZV3p2WHBoM0Y1c25udkRMbnNzT1RnQnRZS01SMWgyM2l6SFRUMmVMM1UzRQ&q=http%3A%2F%2Fwww.stralahome.com%2F&v=AQKPOBztiCg] https://apple.co/3h9zgew [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDFTZG5xZXJoYUFvNEw1eFdHU09WanEzc29XUXxBQ3Jtc0ttOUpfdzRTcXUteW5oc0FvWk8wXy14TXhsem5CWGdOeC1CclByZmpZNEJudzhGVTQ3RjRJSkhXMGNtc1BJZEcxWmZmNF9lUHNWcW9iNUxNN0NKVnAteU1RaTlKTmdzUHlGUHhIT3NPd0IzSG9pYUNsTQ&q=https%3A%2F%2Fapple.co%2F3h9zgew&v=AQKPOBztiCg] In-Person Event, Retreat and Training Schedule https://stralayoga.com/ [https://stralayoga.com/] I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhONXp2U2tQQU1UaXlZazdId1JmYzMySzZhUXxBQ3Jtc0tuTVFPUlJpWnVSdm1aQ0M4dW4zWGswN3VPOXI4b09BdWpqWFBDLXFrTk9iVGJiUmJrbzZZeFp5TFo5bzlZME1UeHdaRHczZ3h4VXZldFY2WXFWcXc1MW1EOXR6TzYxNXBVWWl5MDlTUE55TTRJRWxYbw&q=https%3A%2F%2Fwww.tarastiles.com%2F&v=AQKPOBztiCg] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Time for your softness break. Today's practice is designed to help you notice how you feel so you can get to where you want to go and feel good along the way. Come for the softness break. Stay for the visit. Things I mentioned in this episode The Equus Effect [https://www.theequuseffect.org/] Strala Yoga app [https://stralahome.com/catalog] London March 21st Living Softly Workshop [https://stralayoga.com/strala-training/living-softly-london-march-2025/] Strala Training, Workshops and Events [https://open.acast.com/networks/618432e7bc7be70013fe13d8/shows/618432b5126cd8001241e080/episodes/stralayoga.com] Connect with me on Instagram https://www.instagram.com/tarastiles [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTZ1X3p4dTg3bmRnMXFMOWJjXy01QmpIbUpyQXxBQ3Jtc0tsRkk5eGs2Tlp5OEhPRDkyVWJ5NEJrclB6Tm9NQ2NnZE1xeURmWC1PWDJsWXRwWmUyVURsUm1IRlZyWGdlOVRNRDM3MlJJaW00SndldGl0U21WOFlFZXZvMGVLYU9TX2RIbUx5TG8xRlBpOFZkMHVrcw&q=https%3A%2F%2Fwww.instagram.com%2Ftarastiles&v=AQKPOBztiCg] Download the STRALA YOGA app [https://apple.co/3h9zgew] http://www.stralahome.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkhVaHVwMGtqOW1ON2pXRVdOS2poZ0JWNXpXUXxBQ3Jtc0trcE1Xd080MVJiYVRwRUZNbHVWeTFfYlRXOXlFdE1zTWdyMDBPYXFEYTBCSERBVWxEdFZRUndWZE8yb0lxM1JSQjhvaXNZV3p2WHBoM0Y1c25udkRMbnNzT1RnQnRZS01SMWgyM2l6SFRUMmVMM1UzRQ&q=http%3A%2F%2Fwww.stralahome.com%2F&v=AQKPOBztiCg] https://apple.co/3h9zgew [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDFTZG5xZXJoYUFvNEw1eFdHU09WanEzc29XUXxBQ3Jtc0ttOUpfdzRTcXUteW5oc0FvWk8wXy14TXhsem5CWGdOeC1CclByZmpZNEJudzhGVTQ3RjRJSkhXMGNtc1BJZEcxWmZmNF9lUHNWcW9iNUxNN0NKVnAteU1RaTlKTmdzUHlGUHhIT3NPd0IzSG9pYUNsTQ&q=https%3A%2F%2Fapple.co%2F3h9zgew&v=AQKPOBztiCg] In-Person Event, Retreat and Training Schedule https://stralayoga.com/ [https://stralayoga.com/] I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhONXp2U2tQQU1UaXlZazdId1JmYzMySzZhUXxBQ3Jtc0tuTVFPUlJpWnVSdm1aQ0M4dW4zWGswN3VPOXI4b09BdWpqWFBDLXFrTk9iVGJiUmJrbzZZeFp5TFo5bzlZME1UeHdaRHczZ3h4VXZldFY2WXFWcXc1MW1EOXR6TzYxNXBVWWl5MDlTUE55TTRJRWxYbw&q=https%3A%2F%2Fwww.tarastiles.com%2F&v=AQKPOBztiCg] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Time for your softness break. Today's practice is designed to help you shake off the stress, tension and rigidity to help you feel better and accomplish so much more. With softness, anything is possible. Come for the softness break. Stay for the visit. Things I mentioned in this episode The Equus Effect [https://www.theequuseffect.org/] Strala Yoga app [https://stralahome.com/catalog] London March 21st Living Softly Workshop [https://stralayoga.com/strala-training/living-softly-london-march-2025/] Strala Training, Workshops and Events [stralayoga.com] Connect with me on Instagram https://www.instagram.com/tarastiles [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTZ1X3p4dTg3bmRnMXFMOWJjXy01QmpIbUpyQXxBQ3Jtc0tsRkk5eGs2Tlp5OEhPRDkyVWJ5NEJrclB6Tm9NQ2NnZE1xeURmWC1PWDJsWXRwWmUyVURsUm1IRlZyWGdlOVRNRDM3MlJJaW00SndldGl0U21WOFlFZXZvMGVLYU9TX2RIbUx5TG8xRlBpOFZkMHVrcw&q=https%3A%2F%2Fwww.instagram.com%2Ftarastiles&v=AQKPOBztiCg] Download the STRALA YOGA app [https://apple.co/3h9zgew] http://www.stralahome.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkhVaHVwMGtqOW1ON2pXRVdOS2poZ0JWNXpXUXxBQ3Jtc0trcE1Xd080MVJiYVRwRUZNbHVWeTFfYlRXOXlFdE1zTWdyMDBPYXFEYTBCSERBVWxEdFZRUndWZE8yb0lxM1JSQjhvaXNZV3p2WHBoM0Y1c25udkRMbnNzT1RnQnRZS01SMWgyM2l6SFRUMmVMM1UzRQ&q=http%3A%2F%2Fwww.stralahome.com%2F&v=AQKPOBztiCg] https://apple.co/3h9zgew [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDFTZG5xZXJoYUFvNEw1eFdHU09WanEzc29XUXxBQ3Jtc0ttOUpfdzRTcXUteW5oc0FvWk8wXy14TXhsem5CWGdOeC1CclByZmpZNEJudzhGVTQ3RjRJSkhXMGNtc1BJZEcxWmZmNF9lUHNWcW9iNUxNN0NKVnAteU1RaTlKTmdzUHlGUHhIT3NPd0IzSG9pYUNsTQ&q=https%3A%2F%2Fapple.co%2F3h9zgew&v=AQKPOBztiCg] In-Person Event, Retreat and Training Schedule https://stralayoga.com/ [https://stralayoga.com/] I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhONXp2U2tQQU1UaXlZazdId1JmYzMySzZhUXxBQ3Jtc0tuTVFPUlJpWnVSdm1aQ0M4dW4zWGswN3VPOXI4b09BdWpqWFBDLXFrTk9iVGJiUmJrbzZZeFp5TFo5bzlZME1UeHdaRHczZ3h4VXZldFY2WXFWcXc1MW1EOXR6TzYxNXBVWWl5MDlTUE55TTRJRWxYbw&q=https%3A%2F%2Fwww.tarastiles.com%2F&v=AQKPOBztiCg] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Time for your softness break. Today's practice is to set you up with a full self calm while you stay centered and steady for your work and creative day. With softness, anything is possible. Come for the softness break. Stay for the visit. Connect with me on Instagram https://www.instagram.com/tarastiles [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTZ1X3p4dTg3bmRnMXFMOWJjXy01QmpIbUpyQXxBQ3Jtc0tsRkk5eGs2Tlp5OEhPRDkyVWJ5NEJrclB6Tm9NQ2NnZE1xeURmWC1PWDJsWXRwWmUyVURsUm1IRlZyWGdlOVRNRDM3MlJJaW00SndldGl0U21WOFlFZXZvMGVLYU9TX2RIbUx5TG8xRlBpOFZkMHVrcw&q=https%3A%2F%2Fwww.instagram.com%2Ftarastiles&v=AQKPOBztiCg] Download the STRALA YOGA app [https://apple.co/3h9zgew] http://www.stralahome.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkhVaHVwMGtqOW1ON2pXRVdOS2poZ0JWNXpXUXxBQ3Jtc0trcE1Xd080MVJiYVRwRUZNbHVWeTFfYlRXOXlFdE1zTWdyMDBPYXFEYTBCSERBVWxEdFZRUndWZE8yb0lxM1JSQjhvaXNZV3p2WHBoM0Y1c25udkRMbnNzT1RnQnRZS01SMWgyM2l6SFRUMmVMM1UzRQ&q=http%3A%2F%2Fwww.stralahome.com%2F&v=AQKPOBztiCg] https://apple.co/3h9zgew [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDFTZG5xZXJoYUFvNEw1eFdHU09WanEzc29XUXxBQ3Jtc0ttOUpfdzRTcXUteW5oc0FvWk8wXy14TXhsem5CWGdOeC1CclByZmpZNEJudzhGVTQ3RjRJSkhXMGNtc1BJZEcxWmZmNF9lUHNWcW9iNUxNN0NKVnAteU1RaTlKTmdzUHlGUHhIT3NPd0IzSG9pYUNsTQ&q=https%3A%2F%2Fapple.co%2F3h9zgew&v=AQKPOBztiCg] In-Person Event, Retreat and Training Schedule https://stralayoga.com/ [https://stralayoga.com/] I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhONXp2U2tQQU1UaXlZazdId1JmYzMySzZhUXxBQ3Jtc0tuTVFPUlJpWnVSdm1aQ0M4dW4zWGswN3VPOXI4b09BdWpqWFBDLXFrTk9iVGJiUmJrbzZZeFp5TFo5bzlZME1UeHdaRHczZ3h4VXZldFY2WXFWcXc1MW1EOXR6TzYxNXBVWWl5MDlTUE55TTRJRWxYbw&q=https%3A%2F%2Fwww.tarastiles.com%2F&v=AQKPOBztiCg] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.