Happy Mom Podcast

The Basics of Aromatherapy for Self Care Episode 10

As a busy working mom, it is easy to get burned out if you are not making time for self-care. Aromatherapy has many benefits and easy to implement in your self-care routine.

How To Eat Healthy Foods When You're A Busy Working Mom Episode 9

Eating healthy doesn’t have to be difficult. Let’s be honest, the food industry makes it challenging. With all of the labels with misleading words like “all-natural” or “natural flavors” that make you think that you are eating something healthy until you read in the ingredient list.

Tips to Get Your Baby to Sleep Through the Night Episode 8

When you have a baby there are so many emotions going on. Then you get home and you are waking up every two to three hours to feed or change the baby. It doesn’t take long to feel exhausted with a new baby.

Productivity Tips You Need to Get More Done Episode 7

She later started working from home and now she is a productivity coach that helps women increase productivity and build a thriving online business.

Time Management Tips to Tackle Unpredictable Schedules Episode 6

As moms life happens no matter how much you try to plan and prepare. This can leave you feeling defeated especially when that to-do list is a mile long.