Here To Hear

Understanding & Supporting the Mental Health of Students | Featuring - Dr. Sheba Singh

In this episode of ‘Let’s Talk About’ we explore the theme of understanding Therapy with Dr. Sheba Singh (PhD), psychologist & Founder and Director, Talk Space. Tune in for insights on:• Looking at the stressors and challenges students face • Signs of poor Mental Health in students • Ways in which students can have conversations about their Mental Health • Tips for Parents, Families and Educators when it comes to supporting students • Strategies for better scheduling • Managing academic and exam stress • Prioritising rest, leisure and self-careand more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.comKeep up with our Blog at: http://www.KangarooMinds.com/blogsListen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwvFollow us on Instagram at: http://www.instagram.com/KangarooMindsKeep up with our Tweets at: http://www.twitter.com/KangarooMindsFollow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-mindsFind us on Facebook at: http://www.facebook.com/KangarooMindsWatch our latest videos: https://www.youtube.com/@KangarooMindsDisclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

My Journey with my Mental Health & Navigating Suicide Loss | Featuring - Steve Phillip

In this episode of ‘Stories of Hope…’ we sat down with Steve Phillip, Founder of the Jordan Legacy. Tune in to this episode to know more on his journey of navigating suicide loss after losing his son, Jordan; the work he is doing at the Jordan legacy, understanding the signs and calling out the myths about Suicide, exploring our collective role towards building a Zero Suicide Society, the power of Active listening, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

My Journey with my Mental Health | Featuring - Sandeep Saib

In this episode of ‘Stories of Hope…’ we sat down with Sandeep Saib, Lived Experience Mental Health Advocate, Mental Health First Aider, Philanthropist and Public Speaker. Tune in to this episode to know more on her journey with her Mental Health, particularly with Anorexia Nervosa, Body Dysmorphic Disorder, Obsessive Compusive Disorder and an attempt to take her own life along with her story on navigating the stigma, her journey of acceptance, her lessons from her lived experience, the role of representation and her identity, the inspiration for her work, her go-to self-care recommendations, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMindsKeep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

Understanding & Cultivating Empathy | Featuring - James Hatchman

In this episode of ‘In Conversation With…’ we sat down James Hatchman, Founder and CEO - Voice of Health, to understand more about empathy. Tune in for insights on: • Understanding what empathy is, and how its different from sympathy, pity or compassion • Exploring the role of empathy in supporting individuals with mental health concerns • The role of empathy in enhancing our interpersonal relationships • Rethinking how we can cultivate empathy • Exploring the challenges or barriers people face when it comes to empathizing • The importance of empathy especially in aiding the process of active listening & building safe spaces • Understanding the challenges like compassion fatigue, vicarious traumatization and burnout & how they can be prevented ... and more! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

My Journey with my Mental Health & Atypical Anorexia | Featuring - Hannah Hickinbotham

In this episode of ‘Stories of Hope…’ we sat down with Hannah Hickinbotham, Founder & Host of the Full of Beans podcast on Eating Disorders & Mental Health digital marketing specialist. Tune in to this episode to know more on her journey with her Mental Health, particularly with Atypical Anorexia & Body Dysmorphia along with her story on navigating the stigma, her journey of acceptance, her lessons from her lived experience, ways to navigate friendships and relationships with an Eating Disorder, the inspiration for her work at Full of Beans, her go-to self-care recommendations, tips for carers, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@KangarooMinds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.