Natural Living Family Podcast

Five Ways to Reach Your Health Goal with Orange Essential Oil

Primarily because of its rich d-limonene content (more on that to come), orange oil is truly one of the most versatile and cost-effective essential oils on the market. Just look at these five ways that orange oil can be used therapeutically. 1. Fight Cancer 2. Improve Cognitive Function 3. Relieve Anxiety CITRUS LOVER’S ANXIETY INHALER RECIPE 4. Reduce Joint Pain 5. Ward Off Harmful Microbes Learn more and get the bonus inhaler recipe in this amazing episode!

WE’RE BACK: SO EXCITED TO BE RECORDING AGAIN

It’s been a long couple of months since our last podcast, but we’re excited to announce that we are back! Why were we gone for so long? Well, our family faced a series of crises that lead to challenges, stress, and a complete hold on all our projects. And that was all before COVID hit! We learned a lot of crucial lessons during this period and are excited to share them with you. In this podcast, you’ll learn how we faced these difficulties – poorly at first. But then, with patience, God’s grace, and a whole lot of prayer, we worked on making things right. What we learned helped us to grow and prepared us for the challenges that came with COVID. Join us to learn how we maintained hope and why we believe we were all born for such a time as this! EPISODE HIGHLIGHTS: * Catching up with the Z’s and our family news! (1:35) * Why we stopped the podcast: floods, floods, and more floods (7:01) * The next big crisis… (17:02) * And then there was COVID (23:18) * What we did to weather our crises (33:27) * You’re stronger than you think & remember whom you are battling (37:51) * More lessons from Mama Z (47:16) * Final thoughts (53:03) * Closing prayer and episode wrap (57:52)

Suicide Prevention & Managing the Overwhelm

Coronavirus Support Series - during this interview with licensed counselor Brandon Browne, you will be EMPOWERED with hope, peace and the tips you need to navigate through overwhelm. Specializing in PTSD counseling, Brandon will share tips on how to successfully manage suicidal thoughts and the mental anguish related to traumatic situations and crises like COVID-19. TRUTH: you have the mental & emotional strength to overcome all adversity and this interview will help you tap into that power! We end today's episode with a heartfelt prayer for all suffering during this pandemic. And, please don't forget, God created humans to function with each other in community. If you or someone you know struggles with suicidal thoughts or tendencies, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) any time day or night 24/7, or go online at www.suicidepreventionlifeline.org. Along with his wife Brittany, Brandon Browne has been leading the charge toward integrative health care in the metro-Atlanta area through their practice: Mind & Body Christian Health Group. Having a heart for ministry and healthcare, they felt called to combine these two passions so that they could help others find Hope and Restoration for whatever they are facing through the Gospel and the expertise of evidenced based therapies that align with the Word of God. Partnering with local schools and churches, the Brownes (and their team of providers) speak frequently about anxiety, depression, marriage and family dynamics, parenting, physical health, and spiritual development. Learn more at https://www.mindandbodygroup.com.

Preventing PTSD & Managing it in a Healthy Way.

Coronavirus Support Series - during this interview with Frank Ritz, you will be empowered with tips and strategies on how to prevent PTSD from ever settling in your mind and soul. You will learn what signs and symptoms to look for and the first thing to do when tragedy hits. The Biblical insights you will gain from this show can transform your life and free you from a life of suffering so please share with your loved ones! Frank is first a follower of Christ, a husband and a father. He also is a 10-year veteran of the US Army, where he studied to become a Physician Assistant. He is a PTSD survivor and has help many people on their road to recover and enjoying the abundant life that Christ promises us!

How a Small Business Owner is Making a BIG Difference

Coronavirus Support Series -  during this interview with Stephen Ezell, you will be empowered with faith-based pivoting strategy to help secure your business tips to maintain conscious capitalism and consumerism during hard times. You will also learn about "greenwashing" and how to protect your family. There are a few people in the world who get different results than others, because they tend to ask different questions. That would aptly describe Stephen Ezell, the CEO of MyGreenFills and Founder/CEO of MemberBox. A passionate entrepreneur, philanthropist, and sustainable living enthusiast. Through some divinely orchestrated events in 2012, he invested in a little soap company in Michigan and today, environmentally friendly cleaning and laundry products are shipping to over 40,000 homes every month. Learn more at https://mygreenfills.com