Realfoodology

Glyphosate & the Future of Food: What This Moment Means for All of Us

293: I’m joined by my husband Hector for an important conversation about what’s happening right now with glyphosate, the Supreme Court case involving Monsanto (Bayer), and the recent executive order that’s sparked major concern. We break down how these chemicals are used in our food system, why so many farmers rely on them, and what this means for our health and the future of our food supply. We also talk about the upcoming rally in Washington, DC, why public awareness matters, and how you can get involved. This episode is about understanding the bigger picture, asking questions, and recognizing the power we have when we come together. PEOPLE VS THE POISON - Sign up now! https://thepeoplevspoison.org Topics Discussed: → What’s happening with glyphosate and why it matters right now → The Supreme Court case involving Monsanto (Bayer) and potential corporate immunity → How chemical farming impacts our food system, soil health, and long-term sustainability → Why this issue goes beyond politics and affects public health at a national level → The upcoming Washington, DC rally and how people can take action Sponsored By: → Branch Basics | Get 15% off Branch Basics with the code REALFOODOLOGY at https://branchbasics.com/REALFOODOLOGY #branchbasicspod → Just Thrive | Get your health in check and save 20% on your first order at https://justthrivehealth.com/REALFOODOLOGY [https://justthrivehealth.com/REALFOODOLOGY] Timestamps:  → 00:00 - Introduction & why this conversation matters → 03:23 - The DC rally and Supreme Court case explained → 10:00 - Why farmers rely on chemicals and the system behind it → 15:40 - Soil health, nutrient loss, and the future of our food system → 21:10 - The executive order and why it’s so controversial → 33:50 - Why this isn’t political—it’s systemic → 43:00 - How to stay informed and empowered without fear Show Links:→ realfoodology.com [https://www.realfoodology.com/] Check Out: → Instagram - Realfoodology [https://www.instagram.com/realfoodology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] → PEOPLE VS THE POISON - Sign up now! [https://thepeoplevspoison.org] https://thepeoplevspoison.org → Instagram - Hector Llamas [https://www.instagram.com/hektoriouss] Check Out Courtney:  →  LEAVE US A VOICE MESSAGE [https://speak-to.us/realfoodology] →  Check Out My new FREE Grocery Guide! [https://www.realfoodology.com/] →  @realfoodology [https://www.instagram.com/realfoodology/] →  www.realfoodology.com [http://www.realfoodology.com/] →  My Immune Supplement by 2x4 [https://2x4.com/products/2x4-real-defense] →  Air Dr Air Purifier [https://www.airdoctorpro.com/?oid=17&affid=1451&c=realfoodology] →  AquaTru Water Filter [https://aquatruwater.com/?oid2=50&affid2=1451&c=realfoodology] →  EWG Tap Water Database [https://www.ewg.org/tapwater/] Produced By: Drake Peterson

Why Fertility Is Declining: Environmental Toxins, Lifestyle & What to Do | Dr. Ann Shippy

292: I’m joined by Dr. Ann Shippy to explore a topic that’s often overlooked when it comes to fertility: the role of environmental toxins and how they impact our bodies long before pregnancy. We talk about preconception health, lowering your toxic load, and simple ways to support your hormones and overall well-being. If you’re thinking about having kids—or just want to better understand your body—this episode offers a more holistic approach to fertility and long-term health. Topics Discussed: → Preconception health and how to prepare your body for pregnancy → Environmental toxins and their impact on fertility → Hormone balance and reproductive health → Detoxification and lowering your toxic load → Lifestyle habits that support fertility and long-term health Sponsored By: → Manukora | Head to https://manukora.com/REALFOODOLOGY [https://manukora.com/REALFOODOLOGY] to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/Realfoodology [https://timeline.com/Realfoodology] and save up to 39% off your Mitopure® Gummies.. → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://cowboycolostrum.com/realfoodology [https://cowboycolostrum.com/realfoodology] → Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://cowboycolostrum.com/realfoodology [https://cowboycolostrum.com/realfoodology] → Our Place is having their biggest sale of the season right now! Save up to 40% on your sitewide now through April 12th. Head to https://fromourplace.com/REALFOODOLOGY [https://fromourplace.com/REALFOODOLOGY] to see why more than a million people have made the switch to Our Place kitchenware. And with their 100-day risk-free trial and free returns, you can shop with total confidence. Shop Our Place’s best sale of the season right now. → Save at 15% at paleovalley.com/realfoodology [http://paleovalley.com/realfoodology] and use code REALFOODOLOGY Timestamps:  → 00:00 - Introduction  → 06:39 - The role of environmental toxins in modern health → 11:11 - How toxins impact fertility and hormone balance → 17:58 - Understanding your body’s toxic load → 19:02 - Preconception health: what to do before pregnancy → 23:19 - Detoxification and supporting your body naturally → 36:20 - Lifestyle habits that support fertility and long-term health → 51:10 - The bigger picture: fertility, longevity, and overall wellness Show Links: → realfoodology.com [https://www.realfoodology.com/] Check Out: → Instagram [https://www.instagram.com/annshippymd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Check Out Courtney:  →  LEAVE US A VOICE MESSAGE [https://speak-to.us/realfoodology] →  Check Out My new FREE Grocery Guide! [https://www.realfoodology.com/] →  @realfoodology [https://www.instagram.com/realfoodology/] →  www.realfoodology.com [http://www.realfoodology.com/] →  My Immune Supplement by 2x4 [https://2x4.com/products/2x4-real-defense] →  Air Dr Air Purifier [https://www.airdoctorpro.com/?oid=17&affid=1451&c=realfoodology] →  AquaTru Water Filter [https://aquatruwater.com/?oid2=50&affid2=1451&c=realfoodology] →  EWG Tap Water Database [https://www.ewg.org/tapwater/] Produced By: Drake Peterson

Egg Freezing, IVF & Fertility Truths

291: Fertility has become one of the most requested topics on the show, so in this special Realfoodology compilation episode, I’m revisiting some of the most powerful insights from past conversations with leading fertility experts. You’ll hear highlights from previous episodes covering everything from egg freezing and IVF to genetic factors like the MTHFR mutation, environmental toxins, hormone health, and the key nutrients needed for a healthy pregnancy. We also explore how stress, sleep, metabolism, and even male fertility can influence conception. These conversations played an important role in my own fertility journey, and I hope the insights shared here can support you on yours. Topics Discussed: → What are the biggest hidden factors impacting fertility today? → How does the MTHFR gene mutation affect fertility, pregnancy, and prenatal health? → What should you know before freezing your eggs or starting IVF? → Can toxins like BPA, microplastics, and endocrine disruptors reduce fertility? → What nutrients, lifestyle habits, and health markers matter most when preparing for pregnancy? Sponsored By: → Yaya’s EVOO | YAYA’S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology [https://www.yayasevoo.com/realfoodology]. → Function | Own your health for $365 a year. That’s a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/realfoodology [https://www.functionhealth.com/realfoodology] and use gift code REALFOODOLOGY25 for a $25 credit toward your membership.  → Qualia | Take control of your cellular health today. Go to https://www.qualialife.com/realfoodology [https://www.qualialife.com/realfoodology] and save 15% to experience the science of feeling younger.  → Beekeepers Naturals | Today, Beekeeper’s Naturals is giving my listeners an exclusive offer – go to https://www.beekeepersnaturals.com/realfoodology [https://www.beekeepersnaturals.com/realfoodology] or enter code REALFOODOLOGY to get 20% off your order. → Clearstem | Discover the CLEARSTEM difference — Because CLEAR SKIN CHANGES EVERYTHING. Go to https://www.clearstem.com/realfoodology [https://www.clearstem.com/realfoodology] and use code REALFOODOLOGY at checkout for 15% off your first order. Timestamps:  → 00:00 - Introduction  → 04:28 - Infertility Causes + Birth Control: Dr. Sasha Hakman → 16:57 - Biological Age: Dr. Katharine Zagone → 22:35 - IVF & Male Fertility: WeNatal [https://wenatal.com/realfoodology] Founders Vida & Ronit → 30:26 - MTHFR Gene + Sperm Health: Ben Lynch Show Links: → Dr. Sasha Hakman [https://www.sashahakmanmd.com/]  → WeNatal  [https://wenatal.com/realfoodology] → Seeking Health  [https://www.seekinghealth.com/?srsltid=AfmBOoqlxSFeXBiuW23mZjudwPa5M44XUF6M4NktPTTm3GfaX_m5FMLr] Check Out: → Dr. Sasha Hakman | Instagram [https://www.instagram.com/sashahakmanmd/]  → Dr. Katherine Zagone | Instagram [https://www.instagram.com/clockwizefertility/]  → WeNatal Founders Vida & Ronit | Instagram [https://www.instagram.com/we_natal/]  → Ben Lynch | Instagram [https://www.instagram.com/drbenlynch/]  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE [https://speak-to.us/realfoodology] →  Check Out My new FREE Grocery Guide! [https://www.realfoodology.com/] →  @realfoodology [https://www.instagram.com/realfoodology/] →  www.realfoodology.com [http://www.realfoodology.com/] →  My Immune Supplement by 2x4 [https://2x4.com/products/2x4-real-defense] →  Air Dr Air Purifier [https://www.airdoctorpro.com/?oid=17&affid=1451&c=realfoodology] →  AquaTru Water Filter [https://aquatruwater.com/?oid2=50&affid2=1451&c=realfoodology] →  EWG Tap Water Database [https://www.ewg.org/tapwater/] Produced By: Drake Peterson

Dr. Peter McCullough: Spike Protein Detox, Blood Clots & COVID Vaccine Effects Explained

290: I’m revisiting my conversation with Dr. Peter McCullough, a cardiologist and founder of the McCullough Foundation, to discuss the research surrounding spike proteins from COVID and mRNA vaccines. We dive into how spike proteins may affect the body, including potential links to blood clots, heart health, and fertility concerns. Dr. McCullough also shares detox strategies that some people - including my husband Hector - have used after vaccination. This is an important discussion about understanding science, asking questions, and helping educate friends and family during a very divisive time.  → The Wellness Company | Visit https://www.twc.health/ [https://www.twc.health/] and use code REALFOODOLOGY for 10% off all orders plus free shipping on all orders.  Topics Discussed: → What are spike proteins? → Can spike proteins cause blood clots and heart damage? → Is there a safe way to detox spike proteins after the COVID vaccine? → What does the research say about COVID vaccines and fertility? → How can you talk to friends and family about COVID vaccine risks? Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/Realfoodology and save up to 39% off your Mitopure® Gummies.  → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology [https://www.cowboycolostrum.com/realfoodology]. → Just Thrive | Get your health in check and save 20% on your first order at https://www.justthrivehealth.com/realfoodology [https://www.justthrivehealth.com/realfoodology]. → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://www.fromourplace.com/realfoodology [https://www.fromourplace.com/realfoodology] and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Paleovalley | Head to https://www.paleovalley.com/realfoodology [https://www.paleovalley.com/realfoodology], or use code REALFOODOLOGY at checkout for 15% off your first purchase.  → Manukora | Head to https://www.manukora.com/realfoodology [https://www.manukora.com/realfoodology] to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps:  → 00:00:00 - Introduction  → 00:05:26 - Processed Foods   → 00:11:28 - Pandemic Response  → 00:26:04 - Spike Proteins, Blood Clots & Vaccines   → 00:46:20 - Vaccine Impacts: Fertility + Heart Damage   → 00:56:12 - Vaccine Detox  → 01:07:40 - Vaccine Risk Awareness  → 01:15:10 - Future of Health  → 01:22:30 - The Wellness Company  Show Links: → The Wellness Company [https://www.twc.health/]   → The Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex [https://www.amazon.com/COURAGE-FACE-COVID-19-Hospitalization-Bio-Pharmaceutical/dp/B09ZLVWMD9] | Book   → Focal Points Newsletter [https://sidestack.io/directory/substack/petermcculloughmd]  → McCullough Foundation [https://mcculloughfnd.org/] Check Out: → Instagram [https://www.instagram.com/petermcculloughmd/]  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE [https://speak-to.us/realfoodology] →  Check Out My new FREE Grocery Guide! [https://www.realfoodology.com/] →  @realfoodology [https://www.instagram.com/realfoodology/] →  www.realfoodology.com [http://www.realfoodology.com/] →  My Immune Supplement by 2x4 [https://2x4.com/products/2x4-real-defense] →  Air Dr Air Purifier [https://www.airdoctorpro.com/?oid=17&affid=1451&c=realfoodology] →  AquaTru Water Filter [https://aquatruwater.com/?oid2=50&affid2=1451&c=realfoodology] →  EWG Tap Water Database [https://www.ewg.org/tapwater/] Produced By: Drake Peterson

The Biblio Diet: Red Meat, Raw Milk & the New Dietary Guidelines | Dr. Josh Axe

289: Dr. Josh Axe joins me to explore the powerful connection between ancient wisdom and modern nutrition. We break down the latest U.S. dietary guidelines, why animal fats and extra virgin olive oil are making a comeback, and what the Bible actually says about red meat, alcohol, and balanced eating.We also unpack why carnivore and vegan diets don’t work for everyone, eating to avoid parasites, and what to know about raw milk if you’re curious but cautious.  Topics Discussed: → How have the new U.S. dietary guidelines shifted?  → What does the Bible actually say about alcohol and red meat?  → Why don’t carnivore or vegan diets work for everyone? → Could parasites be silently draining your energy? → Is raw milk worth the risk? Sponsored By: → YAYA’S EVOO | YAYA’S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology [https://www.yayasevoo.com/realfoodology]. → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology [https://www.cowboycolostrum.com/realfoodology]. → Our Place |  Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://www.fromourplace.com/realfoodology [https://www.fromourplace.com/realfoodology] and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Paleovalley | Head to https://www.paleovalley.com/realfoodology [https://www.paleovalley.com/realfoodology], or use code REALFOODOLOGY at checkout for 15% off your first purchase.  → Just Thrive | Get your health in check and save 20% on your first order at https://www.justthrivehealth.com/realfoodology [https://www.justthrivehealth.com/realfoodology].  → Manukora | Head to https://www.manukora.com/realfoodology [https://www.manukora.com/realfoodology] to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps:  → 00:00:00 - Introduction  → 00:05:08 - New Dietary Guidelines Explained  → 00:15:48 - The Biblio Diet  → 00:38:40 - Parasites, Pork + Cancer Treatment  → 00:45:34 - Wisdom from the Bible   → 00:52:28 - Alcohol + Hormone Therapy  → 1:02:25 - Modern Medication  → 1:06:50 - Raw Milk  → 1:10:55 - Health Myths: Cholesterol, Sunshine & Sickcare   Show Links: → The Biblio Diet | Book [https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438]   → The Dr. Josh Axe Show | Podcast  [https://podcasts.apple.com/us/podcast/the-dr-josh-axe-show/id1700689487] → The Health Institute [https://thehealthinstitute.com/]  Check Out: → Instagram [https://www.instagram.com/drjoshaxe/?hl=en]  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE [https://speak-to.us/realfoodology] →  Check Out My new FREE Grocery Guide! [https://www.realfoodology.com/] →  @realfoodology [https://www.instagram.com/realfoodology/] →  www.realfoodology.com [http://www.realfoodology.com/] →  My Immune Supplement by 2x4 [https://2x4.com/products/2x4-real-defense] →  Air Dr Air Purifier [https://www.airdoctorpro.com/?oid=17&affid=1451&c=realfoodology] →  AquaTru Water Filter [https://aquatruwater.com/?oid2=50&affid2=1451&c=realfoodology] →  EWG Tap Water Database [https://www.ewg.org/tapwater/] Produced By: Drake Peterson