Fatherhood Field Notes

Johnny Nuñez is a dad, fighter, and entrepreneur who joins the podcast to talk about balancing his ambition with being a dad. He shares life lessons from the MMA ring and how he raises honest and strong kids. Johnny opens up about the ups and downs of being a dad, how he teaches his kids discipline, supports his wife's dreams, and redefines what it means to leave a legacy through intentional parenting. This conversation will inspire dads to step up, lead with courage, and embrace the beautiful chaos of family life. * Johnny on Instagram [https://instagram.com/johnnyboymma] * Johnny on X [https://x.com/johnnyboymma] --------- * Transform Your Body with Ned & RUK Fitness:  * RUK Fitness [https://go.riseupkings.com/rukfitness-optin] * This episode is sponsored by The Adventure of Fatherhood [https://www.adventureoffatherhood.com/] * Order The Adventure of Fatherhood children's book here [https://www.adventureoffatherhood.com/product-page/adventure-of-fatherhood-book] * Check out the TEDx [https://www.youtube.com/watch?v=1L3cr-W8BGo&t=1s] ---------- Want to learn more about The Adventure of Fatherhood? * https://www.adventureoffatherhood.com/ [https://www.adventureoffatherhood.com/] * https://www.rebelandcreate.com/ [https://www.rebelandcreate.com/] Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review! Follow us: * Instagram: https://www.instagram.com/fatherhoodfieldnotes [https://www.instagram.com/fatherhoodfieldnotes/] * YouTube: https://www.youtube.com/@Fatherhoodfieldnotes [https://www.youtube.com/@Fatherhoodfieldnotes] * Facebook: https://www.facebook.com/rebelandcreate [https://www.facebook.com/rebelandcreate/] Mentioned in this episode: RUK Fitness [https://fatherhood-field-notes.captivate.fm/ruk-fitness]

Ned discusses the weight of fatherhood decisions, inspired by wisdom from St. Benedict's rule. Drawing on insights from a seasoned guest with over 25 years of fathering experience, Ned tackles the delicate balance between leading a family with authority and serving with humility. Let’s explore the pitfalls of passive fatherhood and the importance of making choices rooted in love, teamwork, and selflessness. Links and Resources: * The Rule of Saint Benedict [https://www.solesmes.com/sites/default/files/upload/pdf/rule_of_st_benedict.pdf] by St. Benedict --------- * Transform Your Body with Ned & RUK Fitness: RUK Fitness [https://go.riseupkings.com/rukfitness-optin] * This episode is sponsored by The Adventure of Fatherhood [https://www.adventureoffatherhood.com/] * Order The Adventure of Fatherhood children's book here [https://www.adventureoffatherhood.com/product-page/adventure-of-fatherhood-book] * Check out the TEDx [https://www.youtube.com/watch?v=1L3cr-W8BGo&t=1s] ---------- * Want to learn more about The Adventure of Fatherhood? * https://www.adventureoffatherhood.com/ [https://www.adventureoffatherhood.com/] * https://www.rebelandcreate.com/ [https://www.rebelandcreate.com/] Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review! Follow us: * Instagram: https://www.instagram.com/fatherhoodfieldnotes [https://www.instagram.com/fatherhoodfieldnotes/] * YouTube: https://www.youtube.com/@Fatherhoodfieldnotes [https://www.youtube.com/@Fatherhoodfieldnotes] * Facebook: https://www.facebook.com/rebelandcreate [https://www.facebook.com/rebelandcreate/] Mentioned in this episode: RUK Fitness [https://fatherhood-field-notes.captivate.fm/ruk-fitness]

Ned talks with Shawn French, host of The Determined Society Podcast, husband, father, and business owner. Shawn talks about the challenges and rewards of fatherhood, sharing real-life moments that shaped his journey. From the importance of leading by example to navigating personal growth, Shawn opens up about how he’s striving to show up as the best version of himself for his family. Together, they explore the power of fierce empathy, the role fathers play in shaping their children’s lives, and how to embrace life’s messiness while staying grounded in faith and purpose. Connect with Shawn: * Shawn French [https://link.me/theshawnfrench] * Shawn on Instagram [https://www.instagram.com/theshawnfrench] * The Determined Society [https://thedeterminedsociety.com/] --------- * Transform Your Body with Ned & RUK Fitness: RUK Fitness [https://go.riseupkings.com/rukfitness-optin] * This episode is sponsored by The Adventure of Fatherhood [https://www.adventureoffatherhood.com/] * Order The Adventure of Fatherhood children's book here [https://www.adventureoffatherhood.com/product-page/adventure-of-fatherhood-book] * Check out the TEDx [https://www.youtube.com/watch?v=1L3cr-W8BGo&t=1s] ---------- * Want to learn more about The Adventure of Fatherhood? * https://www.adventureoffatherhood.com/ [https://www.adventureoffatherhood.com/] * https://www.rebelandcreate.com/ [https://www.rebelandcreate.com/] Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review! Follow us: * Instagram: https://www.instagram.com/fatherhoodfieldnotes [https://www.instagram.com/fatherhoodfieldnotes/] * YouTube: https://www.youtube.com/@Fatherhoodfieldnotes [https://www.youtube.com/@Fatherhoodfieldnotes] * Facebook: https://www.facebook.com/rebelandcreate [https://www.facebook.com/rebelandcreate/] Mentioned in this episode: RUK Fitness [https://fatherhood-field-notes.captivate.fm/ruk-fitness]

Ned has three critical questions that he’s reflecting on as a dad and leader: how to protect time, whether success is being pursued in meaningful ways, and how to define success in alignment with core values. He urges dads to pause, evaluate their priorities, and reconsider how they’re showing up for their families. Ned encourages men to rethink their approach to time, work, and fatherhood, aiming to inspire intentional growth and leadership at home. --------- * Transform Your Body with Ned & RUK Fitness: RUK Fitness [https://go.riseupkings.com/rukfitness-optin] * This episode is sponsored by The Adventure of Fatherhood [https://www.adventureoffatherhood.com/] * Order The Adventure of Fatherhood children's book here [https://www.adventureoffatherhood.com/product-page/adventure-of-fatherhood-book] * Check out the TEDx [https://www.youtube.com/watch?v=1L3cr-W8BGo&t=1s] ---------- * Want to learn more about The Adventure of Fatherhood? * https://www.adventureoffatherhood.com/ [https://www.adventureoffatherhood.com/] * https://www.rebelandcreate.com/ [https://www.rebelandcreate.com/] Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review! Follow us: * Instagram: https://www.instagram.com/fatherhoodfieldnotes [https://www.instagram.com/fatherhoodfieldnotes/] * YouTube: https://www.youtube.com/@Fatherhoodfieldnotes [https://www.youtube.com/@Fatherhoodfieldnotes] * Facebook: https://www.facebook.com/rebelandcreate [https://www.facebook.com/rebelandcreate/] Mentioned in this episode: RUK Fitness [https://fatherhood-field-notes.captivate.fm/ruk-fitness]

Are your actions driven for identity or from identity? Ned explains how our motives shape the way we show up as fathers, husbands, and leaders. Sharing moments like coaching his son and planning a Disneyland trip—he wants dads to examine their intentions and recognize when they're seeking validation versus acting from a secure sense of purpose. Ned points out the importance of self-awareness, ownership, and showing up authentically for the people who matter most. --------- * Transform Your Body with Ned & RUK Fitness: RUK Fitness [https://go.riseupkings.com/rukfitness-optin] * This episode is sponsored by The Adventure of Fatherhood [https://www.adventureoffatherhood.com/] * Order The Adventure of Fatherhood children's book here [https://www.adventureoffatherhood.com/product-page/adventure-of-fatherhood-book] * Check out the TEDx [https://www.youtube.com/watch?v=1L3cr-W8BGo&t=1s] ---------- * Want to learn more about The Adventure of Fatherhood? * https://www.adventureoffatherhood.com/ [https://www.adventureoffatherhood.com/] * https://www.rebelandcreate.com/ [https://www.rebelandcreate.com/] Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review! Follow us: * Instagram: https://www.instagram.com/fatherhoodfieldnotes [https://www.instagram.com/fatherhoodfieldnotes/] * YouTube: https://www.youtube.com/@Fatherhoodfieldnotes [https://www.youtube.com/@Fatherhoodfieldnotes] * Facebook: https://www.facebook.com/rebelandcreate [https://www.facebook.com/rebelandcreate/] Mentioned in this episode: RUK Fitness [https://fatherhood-field-notes.captivate.fm/ruk-fitness]