Self-Helpless

Tune in for all submission instructions! We can't wait to have you on the show. You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com [https://www.delaniefischer.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Delanie Fischer is joined by Director of Social Media and Trend Expert, Animal Advocate, and lover of fashion, Ashley Frohnert. Ashley shares which damaging social media trends she can't wait to see disappear, 7 items we should all stop buying immediately due to their horrific impact on human health, animal welfare, and the planet, and simple tips and swaps for sifting through the BS of product label lingo and making compassionate choices — and of course, look awesome while doing it! This everyday activism we can participate in is a win-win-win. Disclaimer: some of this information is shocking, we recommend you tune in ASAP. Plus: + What you're REALLY Wearing On Your Body Every Day + Why You'll Never Look At Fish The Same Way Again (WTF) + A Search Engine For Finding Brands That Aren't Fooling You You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com [https://www.delaniefischer.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Delanie Fischer gets an energy and oracle card reading from Intuitive Consultant, Jennifer Wai. They touch on loving someone with a mental health disorder, the indecision and fatigue around perfectionism, the allowance of unchangeable traits in ourselves and others, and feeling torn between mainstream success and authenticity (and what a third option may be?). No matter your beliefs around energy work and oracle decks, this can be a fun, effective modality for connection, honesty, and presence. You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com [https://www.delaniefischer.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Delanie Fischer is joined by certified coach and HR expert, Shelby McGuire Canlas, to candidly share all of her juiciest job search tips. This episode offers guidance for how to approach applications, résumés, cover letters, interviews, follow-ups, integrating your values with your next move, and keeping your spirits high when nothing seems to be working. Whether you're looking for your first job, considering making a pivot to a different title or industry, or simply want to learn about other career opportunities to keep your options open, you'll leave this discussion with much needed clarity and the practical next steps that feel right for you. Plus: + The #1 Tip That Helps You Land More Interviews (Takes Under 5 Minutes!) + How To Make Your Résumé AI Friendly — Even If You Suck At Technology + The 3 Lists To Create That Will Make The Whole Process Way Smoother You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com [https://www.delaniefischer.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Delanie Fischer is chatting with Dr. Sahar Martinez, licensed marriage and family therapist, doctor of psychology, and founder of The Process Wellness Collective. Dr, Sahar shares a peak behind-the-scenes into how she approaches her work and her wellness including how she's set up her practice, the approach of abundance she has when connecting with clients and other practitioners, and the pressures that her and other clinicians experience. Whether you work in this field or not -- abundance, staying grounded in our values, cultivating community, and tending to self-care before you care for others, are things we can all resonate with and implement. You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com [https://www.delaniefischer.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].