The Mental Breakdown

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for stopping unhealthy habits and starting new ones. Read the article from Forge https://forge.medium.com/a-simple-equation-to-start-or-break-any-habit-120f3ea3429e. You can now follow Dr. Marshall on http://twitter.com/drmarshall18, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon https://www.amazon.com/dp/B07983TS8R. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.patreon.com/thementalbreakdown. Visit http://psychreg.org/ for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the http://www.youtube.com/paedeialakeland. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on https://www.amazon.com/dp/B01F0L5BGQ! Get your copy today! The Elimination Diet Manual is now available on https://www.amazon.com/Elimination-Diet-Manual-effectively-contributing-ebook/dp/B01A3BH5XK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1463753234&sr=1-1&keywords=the+elimination+diet+manual and http://www.barnesandnoble.com/w/the-elimination-diet-manual-berney-wilkinson/1123798068?ean=2940158447471! Get your copy today! Follow us on http://www.twitter.com/@drberney and http://www.facebook.com/drberney and subscribe to our YouTube Channels, http://www.youtube.com/c/paedeialakeland and https://www.youtube.com/user/TheMentalBreakdown. Please leave us a review on https://itunes.apple.com/us/podcast/the-mental-breakdown/id972400626?mt=2 so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the common reasons we fail to stick to our New Year's resolutions, and an interesting approach to finding success. Read the article from Psychology Today https://www.psychologytoday.com/us/blog/turning-point/201912/7-reasons-why-new-years-resolutions-dont-work and from CNN https://www.cnn.com/2019/12/27/health/mini-monthly-new-years-resolution-part-two-wisdom-project-wellness/index.html. You can now follow Dr. Marshall on http://twitter.com/drmarshall18, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon https://www.amazon.com/dp/B07983TS8R. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.patreon.com/thementalbreakdown. Visit http://psychreg.org/ for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the http://www.youtube.com/paedeialakeland. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on https://www.amazon.com/dp/B01F0L5BGQ! Get your copy today! The Elimination Diet Manual is now available on https://www.amazon.com/Elimination-Diet-Manual-effectively-contributing-ebook/dp/B01A3BH5XK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1463753234&sr=1-1&keywords=the+elimination+diet+manual and http://www.barnesandnoble.com/w/the-elimination-diet-manual-berney-wilkinson/1123798068?ean=2940158447471! Get your copy today! Follow us on http://www.twitter.com/@drberney and http://www.facebook.com/drberney and subscribe to our YouTube Channels, http://www.youtube.com/c/paedeialakeland and https://www.youtube.com/user/TheMentalBreakdown. Please leave us a review on https://itunes.apple.com/us/podcast/the-mental-breakdown/id972400626?mt=2 so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between emotional awareness and academic achievement. Read the article from Inverse https://www.inverse.com/article/61671-emotional-intelligence-is-key-factor-for-success. You can now follow Dr. Marshall on http://twitter.com/drmarshall18, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon https://www.amazon.com/dp/B07983TS8R. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.patreon.com/thementalbreakdown. Visit http://psychreg.org/ for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the http://www.youtube.com/paedeialakeland. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on https://www.amazon.com/dp/B01F0L5BGQ! Get your copy today! The Elimination Diet Manual is now available on https://www.amazon.com/Elimination-Diet-Manual-effectively-contributing-ebook/dp/B01A3BH5XK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1463753234&sr=1-1&keywords=the+elimination+diet+manual and http://www.barnesandnoble.com/w/the-elimination-diet-manual-berney-wilkinson/1123798068?ean=2940158447471! Get your copy today! Follow us on http://www.twitter.com/@drberney and http://www.facebook.com/drberney and subscribe to our YouTube Channels, http://www.youtube.com/c/paedeialakeland and https://www.youtube.com/user/TheMentalBreakdown. Please leave us a review on https://itunes.apple.com/us/podcast/the-mental-breakdown/id972400626?mt=2 so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall were inaugural guests on the Dennis Relojo-Howell Show. You can now follow Dr. Marshall on http://twitter.com/drmarshall18, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon https://www.amazon.com/dp/B07983TS8R. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.patreon.com/thementalbreakdown. Visit http://psychreg.org/ for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the http://www.youtube.com/paedeialakeland. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on https://www.amazon.com/dp/B01F0L5BGQ! Get your copy today! The Elimination Diet Manual is now available on https://www.amazon.com/Elimination-Diet-Manual-effectively-contributing-ebook/dp/B01A3BH5XK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1463753234&sr=1-1&keywords=the+elimination+diet+manual and http://www.barnesandnoble.com/w/the-elimination-diet-manual-berney-wilkinson/1123798068?ean=2940158447471! Get your copy today! Follow us on http://www.twitter.com/@drberney and http://www.facebook.com/drberney and subscribe to our YouTube Channels, http://www.youtube.com/c/paedeialakeland and https://www.youtube.com/user/TheMentalBreakdown. Please leave us a review on https://itunes.apple.com/us/podcast/the-mental-breakdown/id972400626?mt=2 so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the difference between facts and evidence and the dangers of unfounded certainty. Read the article from The Nation https://www.thenation.com/article/thanksgiving-conservative-relatives/ and from Psychology Today https://www.psychologytoday.com/us/blog/inconvenient-facts/201912/hubris. You can now follow Dr. Marshall on http://twitter.com/drmarshall18, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon https://www.amazon.com/dp/B07983TS8R. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.patreon.com/thementalbreakdown. Visit http://psychreg.org/ for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the http://www.youtube.com/paedeialakeland. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on https://www.amazon.com/dp/B01F0L5BGQ! Get your copy today! The Elimination Diet Manual is now available on https://www.amazon.com/Elimination-Diet-Manual-effectively-contributing-ebook/dp/B01A3BH5XK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1463753234&sr=1-1&keywords=the+elimination+diet+manual and http://www.barnesandnoble.com/w/the-elimination-diet-manual-berney-wilkinson/1123798068?ean=2940158447471! Get your copy today! Follow us on http://www.twitter.com/@drberney and http://www.facebook.com/drberney and subscribe to our YouTube Channels, http://www.youtube.com/c/paedeialakeland and https://www.youtube.com/user/TheMentalBreakdown. Please leave us a review on https://itunes.apple.com/us/podcast/the-mental-breakdown/id972400626?mt=2 so that others might find our podcast and join in on the conversation!