The Steady Coach

START HERE: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhhekM4TlRNdXY4ZmY3bWMxbWRkNnUwNTdvUXxBQ3Jtc0trNUI1Y2laVjk4SGUwcUpUVy1vR0l2SC1KSnV1TzdxRTE0M0sxY0VJYzVSdHdTd2JtNXNWZFRzbnRBdEJYNXFvdTA0czMyU1l1MmhKM2hyR0tiSGstSV8xV0MybDZuNVNiR1R0bXVYcnBUOExFUkZ1TQ&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=MxLNJ7lf2bE] 00:00 Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more Ask Dr Yo playlist:    • Ask Dr. Yo   [https://www.youtube.com/playlist?list=PLFf7T0374CmBAnWmgPVhs5fHtokGoE1pZ] What is neural circuit dizziness:    • Why you have PPPD, MdDS, and other unexpla...   [https://www.youtube.com/watch?v=4QDFGvHGURc&pp=0gcJCR0AztywvtLA] What I mean by "medically unexplained" dizziness:    • Ask Dr Yo: What do you mean by "medically ...   [https://www.youtube.com/watch?v=XvxGnbPnMoc] Why do credible medical sources say things like, "This is a lifelong condition and you can only manage symptoms"? And why didn't your medical professional tell you these methods could help you? One of the research papers that specifically mentions that PPPD is reversible: https://doi.org/10.1007/s11940-023-00... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVpUWEk3Y3plTFJOeEpqbTNzZjhReVd1SjZRUXxBQ3Jtc0tsVmhFLXd4TkRVS0V2eFhIUGF1X09FbkFuS2RNaE9iWXQ1N1JDajNSZThTXzdYYjdKUnRDdTNiMmoxZy0yZExHbUR1Vl9Rc1pfdUpJMG1PZXlybzNyemN2Y0ZCNWJzTWwxVkNlMVNCOVphUDdsQkJ1Zw&q=https%3A%2F%2Fdoi.org%2F10.1007%2Fs11940-023-00761-8&v=E27AZv4WSQU] MANY papers describing how central sensitization can be reversed: https://www.symptomatic.me/bibliography [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnp0bkFXVzRuSDlDSTZxOEdpblU1YkJIaTJoZ3xBQ3Jtc0ttX3JnX2RxcDFUZXJIa0dkN0VlYkUyb2NSNUJpck5iMkdNYWpPX01XSTV5OXExSGQ3cG9MS1p4M2xJM3ZpRVVQdGF5dldVRjctMW9lUW03Mnh2NVAzMHNXU0d3aUhXbUx3d2ZVZExObkdmNHFWc2J1RQ&q=https%3A%2F%2Fwww.symptomatic.me%2Fbibliography&v=E27AZv4WSQU] 27:34 Is BPPV (ear crystals) a neural circuit problem and can these methods help me? Ask Dr Yo playlist:    • Ask Dr. Yo   [https://www.youtube.com/playlist?list=PLFf7T0374CmBAnWmgPVhs5fHtokGoE1pZ] What is neural circuit dizziness:    • Why you have PPPD, MdDS, and other unexpla...   [https://www.youtube.com/watch?v=4QDFGvHGURc] What I mean by "medically unexplained" dizziness:    • Ask Dr Yo: What do you mean by "medically ...   [https://www.youtube.com/watch?v=XvxGnbPnMoc] Is BPPV a neural circuit problem? That depends. Most acute BPPV is a physical problem, but when someone develops chronic symptoms or recurrent BPPV, here's how a neural circuit issue might be involved. Links and information For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

Start here: https://thesteadycoach.com/free-course [https://thesteadycoach.com/free-course] Dani first experienced ear pain, blockage, and popping sensations after flying while recovering from a cold. Her symptoms gradually worsened until she could no longer stand or move without assistance. By that point, Dani was dealing with dizziness, visual disturbances, brain fog, nausea, tinnitus, sensitivity to light and sound, fatigue, and recurring panic attacks. She described that time in her life as feeling like ‘nothing’ and struggled with dark, intrusive thoughts. In this episode, Dani shares her journey through doctor visits and medical testing, and how finally meeting a compassionate vestibular therapist and receiving a PPPD diagnosis led her to The Steady Coach. You’ll hear how the success stories inspired her, what tools helped her improve—including somatic tracking and gradually becoming active again—and the emotional work she did to navigate the setbacks. Today, Dani is doing much better and approaching life’s challenges with a new perspective. Resources: * Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS by Jay Earley: https://www.amazon.com/-/en/Jay-Earle... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDd4X2pSSVNCOHA5ak9mZ25LY1M2aGNtazJSZ3xBQ3Jtc0tuSHFpdjVKUkxHZjhFVUZUa1MwZnJOak5uY0xXcEJkQmRJSmJ5Ni1ONl9meG0xQkxfTXlRY2dwU2Vkd1BGWkU3LU9vTlRpUUVhN1NtRV85bVJIcmo2QkdLNXV2a0Vnb1dsOURGZXE3VFJKS19Hd0JGRQ&q=https%3A%2F%2Fwww.amazon.com%2F-%2Fen%2FJay-Earley%2Fdp%2F0984392777&v=WIHuTwV10iM] * Rebalance Physiotherapy clinic: https://www.rebalancephysiotherapy.ie/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9LUEUxd2N1Uno2dTNIR1Y0NFR1SHByTlZEQXxBQ3Jtc0trdXJLY19KVHJ4NG1WdjZqRmdiQlNXV0J3N3h3Y2EzQURtLWlZNjBKd21tNzh4ZGFlblBfN1ppTWlITmVSai0tLVRXbllTd2Zra2tlUjV3S3pyR1ZnVHlkcjZiSFhwMG1XaEJvQ3RZbzNTYkxEVzFlOA&q=https%3A%2F%2Fwww.rebalancephysiotherapy.ie%2F&v=WIHuTwV10iM] They still do vestibular rehab but unfortunately Amanda has now left and has moved back to the US.  Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

Start here: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjNyQmZmMnBXQjh2ZFVmYmFjU0JoWGhaYlZ6d3xBQ3Jtc0tsWkRmcVFVdFI5VjRvN3A5RTMzVUZYTTFCenFzV1FaeUdFaXZRSXNfLTBDeG1LZ2xZU2FzcU13UjdQRk91andEamZyZHhVRXI3eVRnV1VGR29jdldEbDVlSVlveUJKMXMwNlkyN25BY0RmVWI1cWJZWQ&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=53BWOgiSEMo] Join the coaching group here: https://thesteadycoach.com/standard-c... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGJnOEVzM2UyNVpBajVULXlZYlBDSG0yOGRsd3xBQ3Jtc0trSnFRVGdMa0Z3Y0JmV3NPQTdBQmtOc0VUY0hBclllNW9ZeHhZdkhVUHV3Qi1vUU5uWUsyWFk2MkpaMGNJUHpOUjFUb2Z6cmZhcU1IUVJMLS1pZHZrQXJWY2t0bS1QWVd3cDBIa1VtWHZncURNVmNHYw&q=https%3A%2F%2Fthesteadycoach.com%2Fstandard-coaching%2F&v=53BWOgiSEMo] Meet Rita, an occupational therapist. When she fell ill during the first wave of COVID, she developed dysautonomia, which worsened her POTS and led to long COVID. A vaccination pushed her nervous system over the edge, leading to NCD and a range of symptoms, including dizziness, anxiety, instability, twitching, sensory sensitivities, diarrhea, and sleep issues. Hear Rita’s story as she uncovers how her work situation intensified her stress and how past trauma contributed to her condition. This talk also explores binocular vision dysfunction and its connection to NCD. Learn about the techniques that helped her most and the life changes she made during her post-traumatic growth. Today, Rita is close to a full recovery and is finally listening to her needs. Resources: * E-Motion documentary: https://www.imdb.com/title/tt3471440/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlJMTRtTWlfUjAwa054VEZsYmxod1JueDJUUXxBQ3Jtc0trSGJWVWJ4aXpaVXl0ZkNvTVlRakVmV05RbmFLWTNrbFNuSV9MV3kxcFRYRDhTSnBaay1EdGlzZWJtYXdZQ3RIUnZTTmNaS2VPT3Q3T25PcWpybGMyQUZhUTI0WHBQWVllVER0NFg2am9kdVc3SXlTTQ&q=https%3A%2F%2Fwww.imdb.com%2Ftitle%2Ftt3471440%2F&v=53BWOgiSEMo] * Rita's YouTube channel:    / @hairhealingroute   [https://www.youtube.com/channel/UCq5GvqKkDPAfbTkhWO41taA] Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

START HERE: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhhekM4TlRNdXY4ZmY3bWMxbWRkNnUwNTdvUXxBQ3Jtc0trNUI1Y2laVjk4SGUwcUpUVy1vR0l2SC1KSnV1TzdxRTE0M0sxY0VJYzVSdHdTd2JtNXNWZFRzbnRBdEJYNXFvdTA0czMyU1l1MmhKM2hyR0tiSGstSV8xV0MybDZuNVNiR1R0bXVYcnBUOExFUkZ1TQ&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=MxLNJ7lf2bE] 00:00 Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? Memory reconsolidation - interview with Tori Olds:    • Re-wire your brain for chronic sympto...   [https://www.youtube.com/watch?v=EKWUkx-yJMM] What is neural circuit dizziness:    • Why you have PPPD, MdDS, and other un...  [https://www.youtube.com/watch?v=4QDFGvHGURc] What I mean by "medically unexplained" dizziness:

Start here: https://thesteadycoach.com/free-course [https://thesteadycoach.com/free-course] Panic and anxiety are often what keeps people stuck in chronic symptoms, and they are nearly universal experiences for people dealing with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tinnitus. In this interview, you will learn how the art of "being" instead of "doing" is the key to freeing you from the panic and anxiety. You will also learn exactly how to respond in the moment when you feel panic. About Michelle: Michelle is licensed by the state of New York as a Clinical Social Worker (LCSW). She has over 20 years of experience working with children, families, and individuals in a variety of settings, including a residential treatment facility, inpatient medical hospital, mental health clinical located in a high-risk middle school in the Bronx, inpatient psychiatric hospital, and private practice. Resources: * DARE website: https://www.dareresponse.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0RubGtXdzlUY3lWU3dTRnVEQVVKelhFNWZDZ3xBQ3Jtc0ttcjl6cXh0T04wZk9VSDBjRmNObTF4V0VZMFNKOUtGN05BZ3ZEbFJkNEY1aEtVUTlNOElSZjBEX2tYbVo0bnZWZnBKVEZwdmZ5MFVvZDgzZUk1YWpvemNqdVVIdVpESGlWeENrVmNST2RBNFc1eDhWcw&q=https%3A%2F%2Fwww.dareresponse.com%2F&v=3AjgExzxnLU] * Instagram:   / @theanxietyparadox   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTRHNEx0OV9iTnh6UGZVVXpwdXR1RW5QdmtrUXxBQ3Jtc0tsUXJzNzRpbUdKS3ZzY29TVWxSb2FIV1pYQ09hS1lRQWFqbm5NZF9jbXZTSHJjRS16bW1sOXl6NFJ3M01XQUJleFVmX0xVbm1xTTQ2LVlGWFFMOGZxNmVSTzQ0TXdldGhjWi1xdUlOcXJRZXJyMjk5TQ&q=https%3A%2F%2Fwww.instagram.com%2Ftheanxietyparadox%2F%40theanxietyparadox&v=3AjgExzxnLU] * Youtube channel:    / @dareresponse   [https://www.youtube.com/channel/UCwHkqPt5s-FrG53n4nOUsvA] Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.