The Unplug Podcast

On this very special episode of The Unplug Podcast Suze sits down with legendary environmentalist Paul Hawken to talk about his latest book, Regeneration: Ending the Climate Crisis in One Generation. In this episode, Paul explains how ending the climate crisis in one generation IS possible, and how it can even be "a joyous expression of purpose" for all. When we work together as a community, anything is possible!

This week's episode of the Unplug Podcast features a modern leader in the field of secular meditation and mindfulness, Amanda Gilbert. Let's gain more insight as you take your practice to the next level through loving kindness.

Get grounded, build resilience & stay connected amidst the chaos! This week on the unplug podcast, meet Hala Khouri, a speaker and trainer of trauma, yoga, and social justice as she shares with us tools on finding peace from anxiety.

This week's episode of the Unplug Podcast features Holistic Yoga Flow teacher and certified mindfulness meditation instructor Lauren Eckstrom. Her story of complete mind and body transformation is inspiring to all!

On this week’s episode of The Unplug Podcast, you’ll meet sound healer, Eric Mellgren. Eric used to work alongside some of the music industries biggest stars, but now he celebrates his love of music in a different way. Rooted in his belief that music can heal and bring joy to all who hear it, Eric now shares his passion with people of all ages through the art of sound healing. If you love music, this episode is for you!