Thinking Pilates Podcast

Ep 75: Tonya Marie Amos

> Grown Women Dance Collective creates cross-cultural, intergenerational, and cross-class connections, encouraging dialogue, empowering thought and action, and building cross-racial alliances through concert dance and wellness programs. Mature dancers challenge the stereotypes of aging and create artistic work that is relevant, accessible and inspiring to diverse and financially challenged audiences. We promote mind and body healing through health and fitness programs and create economic opportunities for young people. It is my pleasure and honor to be able to end our sweet podcast after five years with a series of three episodes dedicated to highlighting and elevating some of the visionary warriors in our movement community. In this episode I'm talking to a long time colleague and friend, Tonya Marie Amos, one of the fiercest, most dedicated, and driven people I've ever met. Tonya is a force and her vision to positively impact and change her community from the inside out through Pilates teacher training education, art and fiscal education, and more is stunning and powerful. I'm so happy to lift up her voice and her vision and CALL YOU TO ACTION in support of social justice and change! Enjoy. Act. Share. Create change. MORE ABOUT GROWN WOMEN DANCE COLLECTIVE Founded in 2009, Grown Women Dance Collective inspires and empowers social impact through dance and wellness. Founded by former professional New York dancers of color, GWDC is based in Oakland and Contra Costa County, California. GWDC offers a space for internationally respected, retired dancers in their 40s and 50s to share over 400 years of collective experience, hold space in our historical lineage, and celebrate African American history. It’s a space for the residents of Alameda and Contra Costa County to learn, explore creativity, find connections, and heal. WHAT DO WE DO Our annual Juneteenth celebration performance creates cross-cultural and inter-generational connections, encourages dialogue, provokes thought, strengthens self-identity, and advances racial harmony—all while challenging stereotypes of what a dancer should be. Our performances are a celebration of African American culture that incorporates a self-empowered view on U.S. history. Our wellness programs consist of teaching mind and body healing through health and fitness classes. These lessons both heal the individual and heal our society. Our arts and wellness programs are relevant and accessible to diverse and under-resourced audiences who traditionally have had barriers to access. grownwomendance.org [https://www.grownwomendance.org/] DONATE [https://www.flipcause.com/secure/cause_pdetails/ODU2NQ==] MORE ABOUT TONYA MARIE AMOS TONYA MARIE AMOS (Founder & Artistic Executive Director of Grown Women Dance Collective) Tonya received a BA in Cultural Anthropology from U.C. Berkeley & trained four years on full scholarship at the Alvin Ailey American Dance Center. A member of Actors Equity Association, she has appeared with Alvin Ailey American Dance Theater & Donald Byrd, was a member of Cleo Parker Robinson Dance Ensemble, Footprints & Amy Pivar Dances, performed in the International Tour of West Side Story, the National Tour of Sesame St. Live, Sacramento Music Circus’ The King and I, and has been featured in numerous print ads and TV commercials. She is the owner of Aspire Pilates Center, for which she was awarded Pleasant Hill Chamber of Commerce’s “100 Women of Influence” in 2010, Women’s Initiative’s Concord Female Entrepreneur of the Year in 2011, Concord’s Small Business of the Year 2013, Community Focus’ Reader’s Choice Best Pilates Studio in 2015, and Concord’s Best Woman-Owned Business of the Year in 2016. The former author of a monthly Health & Wellness column for the Community Focus newspaper, Tonya is currently proofreading her Foot Pain prevention and recovery book, running Pilates retreats internationally, and developing Pilates education programs to help make this impactful work accessible to diverse communities. Shifting Aspire’s operating model in 2018 has allowed her to work full time on bridging health, wellness and the arts within under-resourced communities. She’s proud to help build cross cultural and intergenerational bridges with Grown Women Dance Collective. CONNECT WITH US * Chantill- chantill@skillfulteaching.com + (707) 738-7951 * Debora - dkolwey@gmail.com * James- j.crader@evolvedbodystudio.com Email us at thinkingpilatespodcast@gmail.com or use the form below. Like us on Facebook atThe Thinking Pilates Podcast [https://www.facebook.com/thinking.pilates.podcast/] Leave us a review on iTunes. [https://itunes.apple.com/us/podcast/thinking-pilates-podcast/id1031346920?mt=2] OUR EPISODE SPONSOR MOMENTUM FEST Look for dates for 2021 Momentum Fest™ [https://open.acast.com/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] is a three day Pilates and movement celebration that will now be held virtually and be no less wonderful. momentumfest.com [https://app.pippa.io/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] THE MASTER'S PROGRAM Explore A Whole New Universe of Teaching (Rolling enrollment with cohorts beginning monthly) > In 90 days, we teach you — the overworked and undervalued Pilates teacher — how to build a dynamic, scalable and flexible online offering so you no longer have to play the Zoom-hustle game while achieving financial, location, and time freedom. Who this program is for? The Master’s Program is for body-whisperers and movement rebels who want to stand in their strengths, develop greater unwavering confidence in their teaching — not just their subject matter, and are tired of busting their butts with very low rate of return. This program is for Pilates, yoga and movement teachers, OTs and PTs, and other body geeks who understand that teaching is more than a technical endeavor and requires a fuller understanding of the body, brain and how to work with the whole person in front of them (whether in person or through a screen because it just doesn’t matter). Schedule a Teaching Strategy Session [https://pilatesmastersprogram.com/strategy-session/] to explore the program in more detail. Join the conversation on Facebook by joining the Bold, Brave + Boredom-free Teaching Roadmap. [https://www.facebook.com/groups/BoldBraveBoredomfreeTeachingRaodmap] See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Ep 74: Rupture, Repair + Listening to Your Nervous System

> If the right way is not my nervous system’s way in this moment then I’m going to override what my nervous system is telling me and I’m going to suffer both physically -- physical injury -- but my psychology also suffers because I’ve now disconnected and thought what my system is telling me is not okay. > My work was always with complex trauma survivors and so isn’t that what they bring? They’ve been told that what's happening in here either really isn’t happening, because what you see out here is not going on, or what’s happening in here is not okay, you need to disavow it. -- Deb Dana I'm always amazed at how synchronistic life is. When I'm feeling anxious, pushing, worrying that I haven't done something in the "right" time, I'm rewarded by relaxing and simply being present with what is. That's how this interview manifested. Talking with Deb Dana couldn't be better timed although for a long time I'd wished we'd have gotten to it sooner. After listening to the interview again, I'm confident that it will be eye-opening, insightful, infinitely informative, and transformative for the way you relate not only to your teaching but all that's happening in the world -- your personal and professional spheres and in your relationships to the larger world. If you are interested in finding something that will support you in attending to all that the world is beggin you to attend to, but more importantly, what your own nervous system is asking you to contend with, this will go a long way to do that. And, as always, we're funny and thoughtful and it's just a damn good conversation. ;) Listen. Really listen. Take it in. Notice where it applies to you and your life. Smile. Rewind. Smile some more. Pass it on. MORE ABOUT DEB DANA My passion for Polyvagal Theory guides my work, my writing, and my teaching. Polyvagal Theory, developed by Dr. Stephen Porges, offers a way to understand the human autonomic nervous system and directly engage with habitual patterns of response. Through a polyvagal lens we can learn to listen to our embodied stories. Using a polyvagal perspective, we can let go of self criticism and bring an open heart to exploring our daily experience. Out of Stephen Porges's brilliant work developing Polyvagal Theory, a world-wide community of Polyvagal-informed people and systems is developing as we better understand the power of the autonomic nervous system to guide our movements and shape our stories. My work as a clinician, consultant, andlecturer is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma and create ways of working that honor the role of the autonomic nervous system as we move through states of protection and connection in an ongoing quest for safety. Deb Dana's website: Rhythmofregulation [https://www.rhythmofregulation.com/] Learn more about her books: [https://www.rhythmofregulation.com/publications.php] * Polyvagal Exercises for Safety and Connection * The Polyvagal Theory in Therapy * Clinical Applications of the Polyvagal Theory * Polyvagal Flip Chart Learn more about workshops and opportunities. [https://www.rhythmofregulation.com/Workshops-and-Speaking-Engagements.php] CONNECT WITH US * Chantill- chantill@skillfulteaching.com + (707) 738-7951 * Debora - dkolwey@gmail.com * James- j.crader@evolvedbodystudio.com Email us at thinkingpilatespodcast@gmail.com or use the form below. Like us on Facebook atThe Thinking Pilates Podcast [https://www.facebook.com/thinking.pilates.podcast/] Leave us a review on iTunes. [https://itunes.apple.com/us/podcast/thinking-pilates-podcast/id1031346920?mt=2] WHAT WE'RE UP TO Chantill * The Science + Psychology of Teaching Master's Program! * Learn more about the program * Join our Facebook group: Bold, Brave + Boredom-free Teaching Roadmap [https://www.facebook.com/groups/BoldBraveBoredomfreeTeachingRaodmap/] * Lots of Online curriculum right now! * The 28-Day Course - Writing For Resilience, Safety + Positive Change [https://skillfulteaching.com/28-day-course/] - Starts July 19th * Observation Empathy and Intuition in Teaching [https://skillfulteaching.com/online-courses/] - Zoom Workshop, Friday, June 26th 11 am - 1 pm PST * Enter the Vagus [https://skillfulteaching.com/workshops-and-retreats/](12-hours of video, audio, reading, discussion, exercises and more) Name Your Own Price James * Check out James' new website - JamesCrader.com [https://open.acast.com/shows/5a7e06d80152e7bb7703602e/episodes/JamesCrader.com] * Learn more about SOS OUR EPISODE SPONSOR MOMENTUM FEST Zoom Live Event: June 26-28 Momentum Fest™ [https://open.acast.com/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] is a three day Pilates and movement celebration that will now be held virtually and be no less wonderful. A note from MF We are excited to be able to bring Momentum Fest to you in 2020! Our Virtual Experience will be held June 26-28, 2020, and will include our amazing line up of 2020 presenters, vendors and sponsors, as well as some surprise guest presenters from previous years! momentumfest.com [https://app.pippa.io/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] THE SCIENCE + PSYCHOLOGY OF TEACHING MASTER'S PROGRAM Explore A Whole New Universe of Teaching (Enroll now with a customized start date and project cohort) Dive in to critical areas of teaching NEVER before directly addressed in a full-length certification program:brain science + education, humanistic psychology, motivation science, Polyvagal Theory+ more. FINALLY! BRING SOMETHING BIG TO LIFE As a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take thelarger stage, make abigger impact+ experience a morerewarding and lucrative career.This is not just another teacher training! INTIMATE, INTERACTIVE, CHALLENGING + REWARDING The Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California! Learn more HERE [http://pilatesmastersprogram.com/] about the program. Join the conversation on Facebook by joining the Bold, Brave + Boredom-free Teaching Roadmap. [https://www.facebook.com/groups/BoldBraveBoredomfreeTeachingRaodmap] See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Ep 73: The Spark of Human Movement

> Movement is life. If we go to all life forms, there's movement even breathing in the cells of our bodies -- or in multi-celled creatures -- there’s always movement and vibration and the movement of fluid. It’s through movement that we meet the world and the world meets us, and we have a chance to interact and grow. -- Mariko Tanabe This conversation has been a long time in coming with Mariko Tanabe, Body Mind Centering Faculty and Program Director of Esprit en Mouvement in Montreal. James and I recorded this interview many months ago and because of the world being on its ear, we've simply been delayed in giving it to you. You're really going to enjoy this conversation about the "spark of human movement" and the journey to connect to it with Mariko. James and I had the pleasure of working with Mariko last March (2019) at a BMC workshop. Listen. Move. Breathe in. Breathe out. You. Are. Alive. MORE ABOUT MARIKO TANABE Mariko Tanabe is inspired by the healing powers of human movement and expression. She has been performing and presenting her choreographic works during the past 25 years in Asia, Europe, and North America. Mariko teaches workshops to dance companies and at universities, art centers and schools throughout the world. She mentors artists and maintains a private practice working with individuals of all backgrounds. For 12 years she worked with American dance master Erick Hawkins in NYC as a principal dancer, teacher and rehearsal director. She is a Certified Teacher and Practitioner of Body-Mind Centering®, as well as an Infant Developmental Movement Educator, Yoga teacher and Registered Somatic Therapist. Mariko's website: MarikoTanabe.com [https://marikotanabe.com/] Mariko is also the director of Esprit En Mouvement [https://espritenmouvement.com/], the Body Mind Centering program in Montreal CONNECT WITH US * Chantill- chantill@skillfulteaching.com + (707) 738-7951 * Debora - dkolwey@gmail.com * James- j.crader@evolvedbodystudio.com Email us at thinkingpilatespodcast@gmail.com or use the form below. Like us on Facebook atThe Thinking Pilates Podcast [https://www.facebook.com/thinking.pilates.podcast/] Leave us a review on iTunes. [https://itunes.apple.com/us/podcast/thinking-pilates-podcast/id1031346920?mt=2] WHAT WE'RE UP TO Chantill * The Science + Psychology of TEaching Master's Program! Enrollment begins Monday, March 23rd! * Learn more about the program * Join our Facebook group: Bold, Brave + Boredom-free Teaching Roadmap * Lots of Online curriculum right now! * Enter the Vagus [https://skillfulteaching.com/workshops-and-retreats/](12-hours of video, audio, reading, discussion, exercises and more) * James * Check out James' new website - JamesCrader.com [https://open.acast.com/shows/5a7e06d80152e7bb7703602e/episodes/JamesCrader.com] * Learn more about SOS OUR EPISODE SPONSOR MOMENTUM FEST Denver, CO June 26-28 Momentum Fest™ [https://open.acast.com/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] is a three day Pilates and movement celebration. Feed your body, mind and soul with empowering fitness classes, motivating conversations and uplifting connections. Momentum Fest 2019 will be held June 26-28 in Denver, CO. Join us as we laugh, breathe and move together. FOR ANYONE WANTING TO FIND THEIR TRUE STRENGTH Students, teachers, young, old, beginners, professionals – Momentum Fest is holding a place for you. All you need is a love of movement and a desire to live inspired. momentumfest.com [https://app.pippa.io/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] THE SCIENCE + PSYCHOLOGY OF TEACHING MASTER'S PROGRAM Explore A Whole New Universe of Teaching (NEW Cohort March 2, 2020) Dive in to critical areas of teaching NEVER before directly addressed in a full-length certification program:brain science + education, humanistic psychology, motivation science, Polyvagal Theory+ more. FINALLY! BRING SOMETHING BIG TO LIFE As a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take thelarger stage, make abigger impact+ experience a morerewarding and lucrative career.This is not just another teacher training! INTIMATE, INTERACTIVE, CHALLENGING + REWARDING The Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California! Learn more HERE [http://pilatesmastersprogram.com/] about the program. Join the conversation on Facebook by joining the Bold, Brave + Boredom-free Teaching Roadmap. [https://www.facebook.com/groups/BoldBraveBoredomfreeTeachingRaodmap] See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Ep 72: Bringing Every Cell To Life

Why should we care about embryology as movement educators? Why should we care if all of our cells are in a creative mode or not? Is there a history in us from the time of the moment of our making that can inform how we express our bodies today? Join me and Debora Kolwey with Body-Mind Psychotherapy creator, Susan Aposhyan, for this wonderful conversation that kicks off our final season. > The way I define embodiment is on a cellular level. Cellularly we can be in a physiologically creative mode or be in more of a routine, somewhat shutdown, minimally functioning mode. It used to be that people were saying a lot of “I was my body, I was out of my body,” and I’d say it’s not that simple, that’s not helpful to reduce embodiment to a binary set of states. But if we think about it on a cellular level…out of our 37 trillion cells how many of those cells are in a creative mode and how many of them are in a habitual mode? That’s how I define embodiment. > If you look at every other creature on the planet they’re hovering close to 90 percent to 100 percent of embodiment. In that sense embodiment means that whatever that is coming in to the organism, whether it’s material or immaterial, in the case of thoughts and perceptions, is processed with no holds barred, and then expressed out with no limitations. So there’s a free flow of energy. Stuff comes in and energy, behavior goes out. > So for example you don’t see coyotes trying not to fart. It's just input output, input output… . > That’s a very concrete way that we stop our embodiment, that we stop our physiological processing. We’re trying not to belch or fart or smell or sweat, but also we’re trying not to laugh or cry or express our pain or jump up and down if we’re in a classroom, or run away if somebody scares us. There’s so many ways we stop our embodied flow. And as adults we’ve learned how to do that. Human adults are unique really in their ability to put cells into a habitually fixed mode and leave them there for decades at a time. Listen. Get quiet. Question what you know. Enjoy and share. MORE ABOUT SUSAN APOSHYAN Susan considers her work a convergence of dance, psychology, meditation, Body-Mind Centering. Here are some of Susan's answers to her pre-interview questions... Q: What has been one of the most difficult challenges to overcome in your professional life? A: Division between physicality, psychology, and spirituality Q: What inspires you about the future of your profession / field? A: Unification Q: What worries or concerns you about the future of your profession / field? A: Rigidification Susan's webiste: Body Mind Psychotherapy [https://www.bodymindpsychotherapy.com/] Explore Susan's books: here [https://www.bodymindpsychotherapy.com/bmp-books] * Body-Mind Psychotherapy [https://www.bodymindpsychotherapy.com/bodymind-psychotherapy] * Natural Intelligence [https://www.bodymindpsychotherapy.com/natural-intelligence] Find out where Susan is teaching: here [https://www.bodymindpsychotherapy.com/events-1] CONNECT WITH US * Chantill- chantill@skillfulteaching.com + (707) 738-7951 * Debora - dkolwey@gmail.com * James- j.crader@evolvedbodystudio.com Email us at thinkingpilatespodcast@gmail.com or use the form below. Like us on Facebook atThe Thinking Pilates Podcast [https://www.facebook.com/thinking.pilates.podcast/] Leave us a review on iTunes. [https://itunes.apple.com/us/podcast/thinking-pilates-podcast/id1031346920?mt=2] WHAT WE'RE UP TO Chantill * Enter the Vagus - Friday, Jan. 31 - Monday, Feb. 3rd [https://skillfulteaching.com/workshops-and-retreats/] * Santa Barbara @ Aligned Pilates Studio * A la carte options available for partial enrollment * Words Matter - Feb. 10th - April 12th [https://skillfulteaching.com/words-matter/] * Online Writing + Verbal Cueing Workshop James * Check out James' new website - JamesCrader.com [JamesCrader.com] * Learn more about SOS OUR EPISODE SPONSOR MOMENTUM FEST Denver, CO June 26-28 Momentum Fest™ [momentumfest.com] is a three day Pilates and movement celebration. Feed your body, mind and soul with empowering fitness classes, motivating conversations and uplifting connections. Momentum Fest 2019 will be held June 26-28 in Denver, CO. Join us as we laugh, breathe and move together. FOR ANYONE WANTING TO FIND THEIR TRUE STRENGTH Students, teachers, young, old, beginners, professionals – Momentum Fest is holding a place for you. All you need is a love of movement and a desire to live inspired. momentumfest.com [https://app.pippa.io/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] THE SCIENCE + PSYCHOLOGY OF TEACHING MASTER'S PROGRAM Explore A Whole New Universe of Teaching (NEW Cohort March 2, 2020) Dive in to critical areas of teaching NEVER before directly addressed in a full-length certification program:brain science + education, humanistic psychology, motivation science, Polyvagal Theory+ more. FINALLY! BRING SOMETHING BIG TO LIFE As a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take thelarger stage, make abigger impact+ experience a morerewarding and lucrative career.This is not just another teacher training! INTIMATE, INTERACTIVE, CHALLENGING + REWARDING The Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California! Learn more HERE [http://pilatesmastersprogram.com/] about the program. Join the conversation on Facebook by joining the Bold, Brave + Boredom-free Teaching Roadmap. [https://www.facebook.com/groups/BoldBraveBoredomfreeTeachingRaodmap] See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Ep 71: Jill Miller

The first question I wanted to ask Yoga Tune Up creator, Jill Miller, but didn't was how do you perceive your level of success? I didn't because there wasn't a natural opening that wouldn't have left you all feeling like "Why the hell is Chantill derailing this conversation". However...we DID talk about Korean natural gardening, bulimia, hip replacements, learning to walk, and many more strange and offbeat things that are sure to leave you feeling like you just watched a Wes Anderson movie. (Good thing.) How does someone who's made a life in movement and movement education hold kind and compassionate space for her own pain, dis-ease, recovery, and rehabilitation? It's a story I think will resonate with a lot of you. And in between we GEEK out on connective tissue, the vagus nerve (her starstruck moment with the man himself, Stephen Porges), current research, and being with people. It was a wonderful curiosity exclamation point to wrap our third and final (full) season. Read on. Listen. Enjoy. And be kind to yourself. > In my 20s when I was researching my own disease, my bulimia, I came across of the work of the dr Michael Gershon and his findings on the enteric nervous system. > That was the first time I ever learned anything about the vagus nerve and that the vagus was exclusively responsible for your digestion. I knew there must be a link for myself with the erraticness that I created with my disease and this relationship to my nervous system; the feedback that my organs must be giving to my brain via the vagus. > This is something that was a quest and an inquiry for me a long time ago. MORE ABOUT JILL MILLER Yoga Tune Up + Tune Up Fitness [www.tuneupfitness.com] Find her on Instagram: * @yogatuneup * @tuneupfitness Facebook: * @jillmillerfaust * @TuneUpFitness Other interesting and relevant links: Dr. Michael Gershon on The Enteric Nervous System: A Second Brain [https://pdfs.semanticscholar.org/070b/273d202704a18c7974186eb6a5e4e5110a54.pdf] Korean Natural Farming [https://naturalfarming.co/] CONNECT WITH US * Chantill- chantill@skillfulteaching.com + (707) 738-7951 * James- j.crader@evolvedbodystudio.com Email us at thinkingpilatespodcast@gmail.com or use the form below. Like us on Facebook atThe Thinking Pilates Podcast [https://www.facebook.com/thinking.pilates.podcast/] Leave us a review on iTunes. [https://itunes.apple.com/us/podcast/thinking-pilates-podcast/id1031346920?mt=2] WHAT WE'RE UP TO * Join Chantill and James at Momentum Fest this coming June. * Learn more and get your ticketsHERE [http://momentumfest.com/] OUR EPISODE SPONSOR MOMENTUM FEST Denver, CO June 21-23 Momentum Fest™ is a three day Pilates and movement celebration. Feed your body, mind and soul with empowering fitness classes, motivating conversations and uplifting connections. Momentum Fest 2019 will be held June 21-23 in Denver, CO. Join us as we laugh, breathe and move together. FOR ANYONE WANTING TO FIND THEIR TRUE STRENGTH Students, teachers, young, old, beginners, professionals – Momentum Fest is holding a place for you. All you need is a love of movement and a desire to live inspired. momentumfest.com [https://app.pippa.io/shows/5a7e06d80152e7bb7703602e/episodes/momentumfest.com] THE SCIENCE + PSYCHOLOGY OF TEACHING MASTER'S PROGRAM Explore A Whole New Universe of Teaching (NEW Cohort Fall 2019) Dive in to critical areas of teaching NEVER before directly addressed in a full-length certification program:brain science + education, humanistic psychology, motivation science, Polyvagal Theory+ more. FINALLY! BRING SOMETHING BIG TO LIFE As a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take thelarger stage, make abigger impact+ experience a morerewarding and lucrative career.This is not just another teacher training! INTIMATE, INTERACTIVE, CHALLENGING + REWARDING The Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California! Learn more HERE [http://pilatesmastersprogram.com/]and get signed up for an upcomingQ + A Call [http://pilatesmastersprogram.com/q-a-calls/]and be eligible for tuition discounts not available any other time. See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.