Archived: WTF- What The Flow

Human as we are, we can’t help but compare ourselves to other people. It is so easy to think that they have it better than us, that we can’t ever be in the same place and mindset as them. Tony Lister is well familiar with this feeling. In this episode, he spills to us the times he used to simultaneously envy those who seemed to always be in flow and condemn himself for frequently falling out of it. But it was not until he started coaching guru after guru that Tony quickly discovered that they are just like us. Here, he breaks down the myths and lies that surround the flow state, moving us out of the illusion that anyone is always in the flow. Tune into this great episode to get past the fake news of social media and learn how to consistently get back into the flow after life happens.

Human as we are, we can't help but compare ourselves to other people. It is so easy to think that they have it better than us, that we can't ever be in the same place and mindset as them. Tony Lister is well familiar with this feeling. In this episode, he spills to us the times he used to simultaneously envy those who seemed to always be in flow and condemn himself for frequently falling out of it. But it was not until he started coaching guru after guru that Tony quickly discovered that they are just like us. Here, he breaks down the myths and lies that surround the flow state, moving us out of the illusion that anyone is always in the flow. Tune into this great episode to get past the fake news of social media and learn how to consistently get back into the flow after life happens.

We spend so much energy demanding that life shows up the way we think it ought to show up that we forget to just be and let life naturally unfold and show itself up for us. After a lot of talk about the flow state, in this episode, Tony Lister finally dives into the practical steps you can take in real life to drop into the flow. Just for fun, he decided to record this episode while standing in the very cold Boise River in October. He takes us into this great episode to provide the daily tools we need that will quickly get us back in the flow.

We spend so much energy demanding that life shows up the way we think it ought to show up that we forget to just be and let life naturally unfold and show itself up for us. After a lot of talk about the flow state, in this episode, Tony Lister finally dives into the practical steps you can take in real life to drop into the flow. Just for fun, he decided to record this episode while standing in the very cold Boise River in October. He takes us into this great episode to provide the daily tools we need that will quickly get us back in the flow.

The insecure overachiever is a person who pushes themselves relentlessly to improve, but never quite arrives. Corporations love this personality because they work extra hours, keep giving more and more, and often self-manage. The end result is a burned-out leader who hides behind a lifetime of trophies, awards, and titles. In this episode, Tony Lister explores the ways to break the habit of overachieving and how to actually enjoy the journey. He shares with you how you can learn to live by the flow and connect with yourself to become what you truly want to be.