15 Minute Matrix

Mapping Satiety with Andrea Nakayama – Part Two #376

For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer questions I received regarding the what, why and how of satiety.  Click here to learn more about Andrea and the Functional Nutrition Alliance  [https://www.fxnutrition.com/] Click here to visit Andrea’s website and learn more about her work [https://www.andreanakayama.com/] The post Mapping Satiety with Andrea Nakayama – Part Two #376 [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-satiety-with-andrea-nakayama-part-two-376/] appeared first on Functional Nutrition Alliance [https://www.fxnutrition.com].

Mapping Satiety with Andrea Nakayama – Part Two #376

For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer questions I received regarding the what, why and how of satiety. Click here to learn more about Andrea and the Functional Nutrition Alliance [https://www.fxnutrition.com/] Click here to visit Andrea’s website and learn more about her work [https://www.andreanakayama.com/] Related Episodes: Episode #346 where Andrea Nakayama Maps Satiety-Part One [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-satiety-with-andrea-nakayama-346/] Episode #57 where Andrea Nakayama Maps Nutrition on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/57-mapping-nutrition-andrea-nakayama/] Episode #100 where Andrea Nakayama Maps Story on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/100-mapping-story-with-andrea-nakayama/] Episode #122 where Andrea & Eileen Laird Maps Inflammatory Root Causes on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/122-mapping-inflammatory-root-causes-with-andrea-nakayama-and-guest-host-eileen-laird/] Episode #124 where Cavin Balaster Maps the Gut-Brain Connection on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/124-mapping-the-gut-brain-connection-with-andrea-nakayama-and-guest-host-cavin-balaster/] The post Mapping Satiety with Andrea Nakayama – Part Two #376 [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-satiety-with-andrea-nakayama-part-two-376/] appeared first on Functional Nutrition Alliance [https://www.fxnutrition.com].

Mapping Post Traumatic Growth with Dushyanthi Satchi #375

Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi walks us through a beautiful journey of suffering and healing with compassion, awareness, and acceptance.  Click here to learn more about Dushyanthi Satchi and her work  [https://dsatchi.com] The post Mapping Post Traumatic Growth with Dushyanthi Satchi #375 [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-post-traumatic-growth-with-dushyanthi-satchi-375/] appeared first on Functional Nutrition Alliance [https://www.fxnutrition.com].

Mapping Post Traumatic Growth with Dushyanthi Satchi #375

Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi walks us through a beautiful journey of suffering and healing with compassion, awareness, and acceptance. Click here to learn more about Dushyanthi Satchi and her work [https://dsatchi.com] Related Episodes: Episode #164 where Thomas Hubl Maps Collective Trauma on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-collective-trauma-with-thomas-hubl-164/] Episode #193 where Dr. Cheryl Grills Maps Multigenerational Racial Trauma on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-multigenerational-racial-trauma-with-dr-cheryl-grills-replay-193/] Episode #273 where Dr. Robert Kachko Maps Trauma on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-trauma-with-dr-robert-kachko-273/] Episode #296 where Dr. Lora Shahine Maps Miscarriage on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-miscarriage-with-dr-lora-shahine-296/] Episode #318 where Dr. Frederic Luskin Maps Forgiveness on the 15-Minute Matrix [https://www.fxnutrition.com/15-minute-matrix-podcast/replay-mapping-forgiveness-with-dr-frederic-luskin-318/] The post Mapping Post Traumatic Growth with Dushyanthi Satchi #375 [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-post-traumatic-growth-with-dushyanthi-satchi-375/] appeared first on Functional Nutrition Alliance [https://www.fxnutrition.com].

Mapping Chronic Fatigue Syndrome with Dr. Diane Mueller #374

Chronic Fatigue Syndrome is commonly looked at as the “end point” in a client or patient’s diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask “WHY” someone may be experiencing chronic fatigue. (Hint: It’s multifactorial!) Click here to learn more about Dr. Diane Mueller and her work  [http://www.mylymedoc.com] The post Mapping Chronic Fatigue Syndrome with Dr. Diane Mueller #374 [https://www.fxnutrition.com/15-minute-matrix-podcast/mapping-chronic-fatigue-syndrome-with-dr-diane-mueller-374/] appeared first on Functional Nutrition Alliance [https://www.fxnutrition.com].