A Nurses Lift to work?

You have 4 minutes to save the earth..... or be the best version of yourself. An episode about thinking about how you can make a better impact and acting on that thinking.

A lift to Work , is a chance for you to hop in the back of the car with Kate and Tina. Tina and Kate are two Nurses and NLP Coach practitioners. They chat about NLP (Neuro Linguistic Progamming), Work and changing your thinking. Its a light,informative lift to work. Landing weekly, the lift to work podcast will offer you tips on how to keep on an even keel at work, whatever your job. (Thisincludes being a parent and homemaker or student). Tina and Kate have years of experience in the NHS, Hospice sector and lots of Nursing and leadership expertise and want to share everyday wisdom's with you. Its a little bit of yoga for the mind. So Hop on in the back and get a lift to work. In this episode Tina and Kate talk about the four minute rule, Comparison the thief of joy and self talk.  Edward Debonos thinking hats gets a brief mention and they talk about coaching which includes the characters from the Animation "Inside Out".  The use of affirmations is mentioned and the idea of "being your own best friend" with a reference to the dilemma of doing this without a sense of being boastful. Tips on being the best interviwee come up in conversation as does a nod to Kate and Tina's self beliefs.  Come and Hop in the back for a lift to work and do get in touch with any questions. you can find Tina at instagram.com/thedevoncoach/ and kate at instagram.com/katetitlearspacoaching We would love to hear from you, Send us a message Tina & Kate [https://www.buzzsprout.com/2266017/fan_mail/new] Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's  and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.  Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.   Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

100 Life Long Learning and reflecting on 100 episodes

Tina and Kate take a moment to reflect on 100 episodes.  Wow  Talking about life long learning and their own journeys in the creation of this resource for unurses. what have they learnt ? and what can you learn as well? How can we become our own best friends, and advocates. How can we do this thing that so many of us find difficult? Love ourselves    Contact Tina at tina@thedevoncoach.co.uk  Contact Kate at info@katetitlecoaching.com We would love to hear from you, Send us a message Tina & Kate [https://www.buzzsprout.com/2266017/fan_mail/new] Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's  and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.  Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.   Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

99 Sheila from FoNS talks about person centered practice

Sheila McGovern from the Foundation of Nursing Studies joins Kate and Tina to talk about person centred practice, and about resilience based clinical supervision.  This is a wonderful conversation about nursing, systems language , humanity and self care among many other things  Resources  Foundation of Nursing Studies  [https://www.fons.org/] Article to person centred practice book McCormack and McCance  [https://www.amazon.co.uk/Person-Centred-Practice-Nursing-Health-Care/dp/1118990560] Video "What is person centred care?"  Brendan Mccormack  [https://www.youtube.com/watch?v=cYSnfiHxX3s] Link to Sheila,  Sheila.McGovern@fons.org  We would love to hear from you, Send us a message Tina & Kate [https://www.buzzsprout.com/2266017/fan_mail/new] Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's  and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.  Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.   Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

98. a Bitesized episode about filling your cup.

Kate and Tina pop into your lives to remind you about how important it is to fill your cup and caring for yourself .  Resource  Filling your cup a resource  [https://www.hingehealth.com/resources/articles/filling-your-cup-the-importance-of-self-care/] We would love to hear from you, Send us a message Tina & Kate [https://www.buzzsprout.com/2266017/fan_mail/new] Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's  and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.  Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.   Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

97. Rose from the RCN talks about Sustainability and Nursing

Rose Gallagher MBE a Professional Lead for Sustainability at the Royal College of Nursing. Joins us to talk about Sustainability and the sustainability agenda.  Listen in for some ideas about how you can connect with this work  You can contact Rose at rose.gallagher@rcn.org.uk  Reources  RCN position on climate change  [https://www.rcn.org.uk/About-us/Our-Influencing-work/Position-statements/rcn-position-statement-climate-change] UK health alliance on climate change  [https://ukhealthalliance.org/] CQC Standard around sustainability  [https://dkjsupportservices.co.uk/cqc-quality-statement-sustainability/#:~:text=The%20CQC%20Quality%20Statement%20on%20environmental%20sustainability%20requires%20healthcare%20providers,what%20good%20care%20looks%20like.] Wanless that Tina mentions  [https://pmc.ncbi.nlm.nih.gov/articles/PMC194071/] The Expert patient programme  [https://www.gov.uk/government/case-studies/the-expert-patients-programme] Lean and productive working  [https://www.england.nhs.uk/improvement-hub/wp-content/uploads/sites/44/2017/11/Bringing-Lean-to-Life.pdf] Healthy planet UK   [https://www.healthyplanetuk.org/] We would love to hear from you, Send us a message Tina & Kate [https://www.buzzsprout.com/2266017/fan_mail/new] Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's  and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.  Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.   Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.