Authenticity Road

Episode 3.21: Neuro Linguistic Somatic Experience (NLSE) with Kyle Smith

This episode dives deep into the transformative power of Neuro-Linguistic Somatic Experience (NLSE) with Kyle Smith, who explores how our stories shape our realities and limit our growth. He discusses techniques like breathwork and storytelling to foster personal transformation, emphasizing the importance of redefining our narratives to unlock authenticity and resilience.   • Exploring the power of personal narratives   • Catalyst moments that spark change   • Understanding mindset, language, and story integration   • Breathwork as a tool for emotional release   • The significance of storytelling in processing past experiences   • Client journeys and the phases of NLSE   • Celebrating wins and setting actionable goals   • Encouragement to redefine limiting beliefs for empowerment CONNECT WITH KYLE: linktw.in/cnnULm [https://l.instagram.com/?u=https%3A%2F%2Flinktw.in%2FcnnULm%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAabogMkw4HcYrv41gNl-ZeB7sDWABNYlvyEF6eZxMdtCv2ie4wNh-6BpiC4_aem_rm2lbQc8hpSYfMeeQfyb2g&e=AT03OVKUlGh191af3T194p9zdMgyEF-Mx1B31Kk1fw7UHXGdLqmn3l0ZBXzxCuZS9GJaGKFrSiKhwzK91whNtM3TuFvD0QFR43mmzRBRvi4X2qmvk9betbA] Send us a text [https://www.buzzsprout.com/twilio/text_messages/1943317/open_sms] Visit the Authenticity Road™ website: authenticityroad.online [https://authenticityroad.online] Connect with us here. [https://authenticityroad.online/contact] © Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3.20: GBTQ Retreats with Cator Sparks & Mike Sagun

Imagine a sanctuary where emotional connection and vulnerability take center stage, specifically designed for GBTQ men. That's what Cator Sparks and Mike Sagun bring to life with their transformative retreats. Our episode explores how these inclusive spaces contrast with traditional, often heteronormative, men's gatherings, allowing participants to embrace their authentic selves without fear or judgment. Cator and Mike, both certified coaches and leaders in men’s work, share powerful stories of transformation and healing that stem from these retreats, revealing the profound impact they have on attendees. Join us as we navigate the dynamics of emotional intimacy within queer spaces, emphasizing the critical importance of clear boundaries and the integration of somatic practices. These retreats foster a healthy expression of male intimacy, teaching emotional regulation and authenticity through powerful, embodied practices. By sharing personal reflections on the nuances of male bonding, we highlight how such spaces can transcend the traditional norms of masculinity, offering tools for personal growth that extend beyond the confines of the retreat. The magic of Easton Mountain, a cherished queer-owned sanctuary, is a cornerstone of our discussion. We uncover how this space not only serves as a retreat venue but also as a symbol of healing and joy for the queer community. This episode promises insights into the world of GBTQ retreats, celebrating the community, personal growth, and emotional leadership they cultivate. Whether you're seeking connection, healing, or simply a deeper understanding of modern masculinity, Cator and Mike's experiences offer a compelling look into the powerful potential of these remarkable gatherings. CONTACT CATOR & MIKE Website: www.gbtqretreats.com [https://www.gbtqretreats.com] Instagram: www.instagram.com/gbtqretreats [https://www.instagram.com/gbtqretreats/] Schedule a Discovery Call [https://calendly.com/mikesagun/gbtq-discovery-call?month=2024-11] Send us a text [https://www.buzzsprout.com/twilio/text_messages/1943317/open_sms] Visit the Authenticity Road™ website: authenticityroad.online [https://authenticityroad.online] Connect with us here. [https://authenticityroad.online/contact] © Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3.19: Psychedelic-Assisted Psychotherapy with Jill Sitnick

Survivor and advocate Jill Sitnick takes us on a transformative journey as she shares her own powerful story of healing childhood trauma-induced PTSD through psychedelic-assisted psychotherapy. Uncover the myths and misconceptions surrounding psychedelics, often misunderstood as recreational substances, and learn how compounds like psilocybin, MDMA, and LSD are now recognized for their remarkable therapeutic benefits in controlled settings. Jill takes us through her transition from skepticism to advocacy, revealing how MDMA-assisted therapy helped her unlock profound personal growth, opening new doors to healing. Explore the fascinating intersection of somatic experiencing and psychedelic therapy, where emotions are experienced physically, altering long-held perceptions of trauma. Jill's candid account of her journey from the corporate world to embracing psychedelic-assisted coaching provides insight into this emerging therapeutic frontier. Dive into themes of reparenting and Internal Family Systems (IFS), and how these approaches, when paired with psychedelics, can accelerate personal growth and healing, offering a fresh perspective on overcoming entrenched emotional blocks. We navigate the complex legal landscape of psychedelic therapy, highlighting the importance of safety, efficacy, and professional guidance. Delve into Jill's use of MDMA and psilocybin, illustrating the transformative shifts in perception and emotional response they fostered. From the intriguing potential of psychedelics to treat PTSD, depression, anxiety, and chronic pain, to the challenges of gaining FDA approval, this episode promises to equip you with insights and inspiration on the evolving landscape of psychedelic therapy. Join us as we encourage authentic living and curiosity in this ever-evolving field. Connect with Jill: * Email: Jill@thejourneysage.com * Website: https://thejourneysage.com/ [https://thejourneysage.com/] * YouTube: https://www.youtube.com/@TheJourneySage [https://www.youtube.com/@TheJourneySage] * Rescuing Jill on Amazon: https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= [https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=] Additional Resrouces: * Clinicaltrials.gov for trial information * MAPS.org (Multidisciplinary Association for Psychedelic Studies) for psychedelic research Send us a text [https://www.buzzsprout.com/twilio/text_messages/1943317/open_sms] Visit the Authenticity Road™ website: authenticityroad.online [https://authenticityroad.online] Connect with us here. [https://authenticityroad.online/contact] © Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3.18: Seek the Risk with "Adam"

What if embracing fear could unlock the most authentic version of yourself? Join us on Authenticity Road as we sit down with "Adam," an anonymous adventurer whose life story is a masterclass in living boldly. Raised amid the chaos of 1980s New York City, Adam's relentless pursuit of authenticity has taken him from the pinnacles of Wall Street to the raw reality of dumpster diving. His compelling memoir "Seek the Risk" captures his journey through non-monogamy, extreme sports, and self-discovery, revealing the profound lessons he's learned about masculinity, vulnerability, and true self-expression. Adam delves into the intricacies of non-monogamous relationships, sharing his transformative experience with "Jane," a woman who challenged him to question societal norms and navigate new relationship dynamics. Discover how stepping out of his comfort zone led Adam to redefine masculinity, balancing the spectrum between bland and toxic traits. We explore the notion of a "masculinity continuum" and the personal evolution that comes from understanding oneself deeply, moving beyond societal expectations to embrace genuine preferences and desires. Our conversation also highlights the importance of emotional awareness and self-regulation. Drawing from Adam's experiences in extreme sports, we discuss techniques like journaling and introspection as powerful tools for managing fear and cultivating personal growth. Adam shares the challenges and rewards of writing his memoir during the pandemic, emphasizing the significance of connecting with readers who resonate with his themes of risk and authenticity. Wrapping up, we reflect on the transformative power of friendships and the continuous pursuit of living an authentic life. Don't miss this heartfelt episode packed with insights into embracing fear, redefining masculinity, and living boldly. Connect with Adam:  * www.seektherisk.net [http://www.seektherisk.net] * Blog: seektherisk.substack.com [https://seektherisk.substack.com/] * Email: adam@seektherisk.net [Adam@seektherisk.net] #menswork     #menshealth   #mensmentalhealth   #mensemotions   #mensemotionalhealth   #masculinity   #emotionalhealth  #vulnerability  #AuthenticityRoad  #MentalHealthAwareness  #EmotionalIntelligence  #recovery #love  #nonmonogamy  #seektherisk   Send us a text [https://www.buzzsprout.com/twilio/text_messages/1943317/open_sms] Visit the Authenticity Road™ website: authenticityroad.online [https://authenticityroad.online] Connect with us here. [https://authenticityroad.online/contact] © Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3.17: Learning Love with Dr. Mark Hicks

Episode 3:17: Learning Love with Dr. Mark Hicks What do you think of the idea that love—real, lasting love—isn’t something that just happens to us, but is something we can actually learn and cultivate? Imagine the impact that could have on every relationship in your life. Today, we’re embarking on a journey to explore one of the most profound mysteries of human existence: how do we build relationships that not only survive but thrive over time? Whether it's the bond with a partner, the trust shared with a friend, or the respect fostered with a colleague, these connections form the bedrock of our lives. My guest today, Dr. Mark Hicks, believes that love is more than a feeling; it’s a skill that can be learned, practiced, and perfected. He’s here to share the five essential components of love that can transform the way we engage with the people who matter most to us. So, if you’ve ever felt that your relationships could be more meaningful, more resilient, or more joyful, this episode is for you. We’re going to break down the tools you need to not just find love, but to nurture it, sustain it, and make it last. So let’s get on the road. Connect with Mark: www.markahicks.com [http://www.markahicks.com] #menswork     #menshealth   #mensmentalhealth   #mensemotions   #mensemotionalhealth   #masculinity   #emotionalhealth  #vulnerability  #AuthenticityRoad  #MentalHealthAwareness  #EmotionalIntelligence  #recovery #love  #learninglove   Send us a text [https://www.buzzsprout.com/twilio/text_messages/1943317/open_sms] Visit the Authenticity Road™ website: authenticityroad.online [https://authenticityroad.online] Connect with us here. [https://authenticityroad.online/contact] © Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.