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Bare & Aware

Podcast de Alicja Zwardon

inglés

Desarrollo personal & Salud

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  • 20 horas de audiolibros / mes
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For the raw, the real, and the ready. Bare & Aware is the space to strip away the noise, drop the masks, and meet yourself - bare and aware. Through poetic riffs, embodied wisdom, and raw truth, you'll be invited to dance with the chaos, re-nurture your shadow, and return to the ecstatic liberation that lives within. This is the sanctuary for the ones who crave depth. For the ones who are ready to live from the center of their soul. If you're ready to awaken the most unfiltered, untamed, and authentic version of you - welcome home.

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10 episodios

Portada del episodio New Earth Elite with Adrianne Schroeder: Unlocking Your Power, Purpose & Cosmic Potential

New Earth Elite with Adrianne Schroeder: Unlocking Your Power, Purpose & Cosmic Potential

On this episode of Bare & Aware, we dive deep into what it means to live as a rare, powerful soul—a unicorn—and how to embody both high performance and spiritual mastery. I am joined by Adrianne Schroeder, mentor to Unicorns and pioneer of the New Earth Elite, who shares her insights on the New Earth movement, the fusion of ancient codes with modern leadership, and why now is the time to claim your power, manifest your purpose, and create a life aligned with your highest self. She also introduces her transformative modality, Cosmic Cellular Breathwork, designed to reset your nervous system, activate your DNA, and liberate you from limiting patterns. ✨ Connect with Adrianne Schroeder:  ▸ IG: @_iamadrienne_ ▸ Podcast: A Better World with Adrienne ▸ Website: adrienneschroeder.com

2 de dic de 2025 - 48 min
Portada del episodio The Ethics of Expansion with Roswitha Herman: Building a World Where Wealth Feels Like Home

The Ethics of Expansion with Roswitha Herman: Building a World Where Wealth Feels Like Home

What if wealth wasn’t a race — but a rhythm your body could trust? In this episode, somatic money coach and bestselling author Roswitha Herman returns to challenge the myths of modern success. Through raw honesty and grounded wisdom, she explores the ethics of expansion — how to build prosperity that nourishes both the individual and the collective. We talk integrity, privilege, and the quiet rebellion of simplifying what you do until it actually works. From dismantling “quantum-leap” culture to redefining enoughness, Roswitha offers a vision of business that feels more human, more sustainable, and more alive. Even if you haven’t heard part one of her story, this conversation stands alone as a masterclass in embodied leadership — wealth with soul, strategy with conscience, ambition with breath. ✨ Connect with Roswitha Herman:  ▸ IG: https://www.instagram.com/roswithaherman ▸ Website: https://roswithaherman.com/ ▸ Freebie, hypnosis to release money blocks: https://roswithaherman.com/money-manifestation-hypnosis  ▸ Map Your Path to Consistent 10k Months, Without Burnout or Hustle FREE call: https://tidycal.com/roswitha/consistent-10k-months [https://tidycal.com/roswitha/consistent-10k-months]

21 de nov de 2025 - 33 min
Portada del episodio The Currency of Capacity with Roswitha Herman: Creating Wealth from the Inside Out

The Currency of Capacity with Roswitha Herman: Creating Wealth from the Inside Out

What happens when the life you built unravels — and your body becomes the only compass left? In this intimate conversation, Roswitha Herman traces her path from top-of-the-class engineer to fashion insider to homeless — and the moment her nervous system whispered the blueprint for her return. She reveals the deeper architecture of manifestation: capacity before desire, energy before action, self-trust before wealth. Together, we explore what it means to release money blocks stored not just in the mind, but in the DNA, the fascia, the ancestral field. This is a story of rebuilding safety, rewriting wealth, and remembering that success born from embodiment never burns you out. ✨ Connect with Roswitha Herman: ▸ IG: https://www.instagram.com/roswithaherman ▸ Website: https://roswithaherman.com/ ▸ Freebie, hypnosis to release money blocks: https://roswithaherman.com/money-manifestation-hypnosis  ▸ Map Your Path to Consistent 10k Months, Without Burnout or Hustle FREE call: https://tidycal.com/roswitha/consistent-10k-months [https://tidycal.com/roswitha/consistent-10k-months]

14 de nov de 2025 - 39 min
Portada del episodio The Death of Positive Manifestation: Why Positive Thinking Isn't Enough (Somatics & Shadow Work)

The Death of Positive Manifestation: Why Positive Thinking Isn't Enough (Somatics & Shadow Work)

You’ve been told to visualize, affirm, and “just think positive.”But your body knows better.In this episode, I reveal why positive psychology manifestation doesn’t work—and what to do instead.I’ll guide you through:✧ Why affirmations and high-vibe thinking can actually block your growth✧ What spiritual bypassing really looks like in the body✧ How Shadow Sensualization—my method of somatic manifestation—liberates the nervous system✧ The visualization that finally released a decade-old trauma loop✧ Why ecstasy lives in the darkness (and how to access it)This isn’t about transcending.It’s about embodying your grief, your fear, your desire.The full spectrum. The whole truth.✨ If you’re tired of bypassing and ready to get real, this is your path inward.🌿 Apply for The Great Remembering (1:1 Mentorship):https://bareandaware.com/the-great-remembering/🎁 Leave a podcast review + receive a free gift:https://bareandaware.com/podcast-giveaway/🎧 Subscribe & turn on notifications for more episodes from Bare & Aware—the podcast for the woman who leads with presence, practices in truth, and strips herself down to her essence.

8 de sep de 2025 - 21 min
Portada del episodio Tantra, Triggers & the Alchemy of Intimacy with Danni Lovefox

Tantra, Triggers & the Alchemy of Intimacy with Danni Lovefox

What if your deepest triggers were the doorway to your deepest turn-on? In this raw and revelatory episode, Ala sits down with trauma-informed tantra guide Danni Lovefox to explore the sacred intersection of nervous system healing, shadow integration, and conscious intimacy. Together, they dive into the somatic roots of connection, the myths and misuses of modern tantra, and how unprocessed grief, rage, and desire can be alchemized into deeper presence and pleasure. You’ll hear: * Why spiritual bypassing often disconnects us from the root chakra * How to build safety in the body before diving into intimacy * The power of conscious kink and Dark Eros when guided with love * How anger and grief can become portals to passion, truth, and healing Whether you're navigating relationship dynamics or walking your own healing spiral, this conversation invites you to return home to your body, reclaim your sovereignty, and meet yourself more honestly — one breath, one trigger, one truth at a time. ✨ Connect with Danni Lovefox: ▸ Website: www.snatch.land⁠ [https://www.snatch.land/] ▸ Instagram: @shadow.somatics [instagram.com/shadow.somatics] ▸ Facebook: www.facebook.com/snatch.land [www.facebook.com/snatch.land] ▸ Youtube: www.youtube.com/@snatchland [www.youtube.com/@snatchland]

7 de jul de 2025 - 54 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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