Becoming Human AF Podcast

Episode 35: Listen & Respond w/ Greg & Tom

In this episode, the two Stephs sit down with Tom and Greg, the creators of the Let’s Talk America T-shirt initiative—designed to bridge divides, spark meaningful conversations, and foster community in an increasingly polarized world. 👉 The story behind Let’s Talk America—how it all began 👉 Why there’s plenty of talking—but not enough listening 👉 Engaging in meaningful conversations with voters across the aisle 👉 Recognizing our shared humanity beyond politics 👉 How we keep talking past each other—and how to change that 👉 The role of curiosity and empathy in bridging divides 👉 Small steps you can take to encourage open dialogue in your own community Want to bring the conversation to your own community? Follow Let’s Talk on IG/Threads and grab a shirt! Buy the shirt: https://www.lets-talk-america.com/ [https://www.lets-talk-america.com/] Follow on social: https://www.instagram.com/lets_talk_tshirt?igsh=eHJ5cmFlajI2NnVt [https://www.instagram.com/lets_talk_tshirt?igsh=eHJ5cmFlajI2NnVt] https://www.threads.net/@lets_talk_tshirt?igshid=NTc4MTIwNjQ2YQ== [https://www.threads.net/@lets_talk_tshirt?igshid=NTc4MTIwNjQ2YQ==]

Episode 34: Use Your Voice w/ Lisa

In this episode, Steph and Steph sit down with Lisa (@szabon.com), the founder of Fear Less Changemakers. Lisa helps community members express themselves with confidence and communicate with respect and grace—especially when tackling difficult or controversial topics. We dive into big questions like: When did this extreme divisiveness really begin? Why does it seem to be getting worse—and not just because of a single politician or media outlet, but on a deeper level, what’s actually happening in our world right now? Most importantly, what power do we, as individuals, have to bridge divides, engage with our leaders, and create conversations that foster real connection and lasting, meaningful change? If you enjoyed this conversation with Lisa, be sure to follow her and explore the Fear Less Changemakers community. Links below! https://www.szabon.com/ https://www.instagram.com/szabon.com_/

Episode 33: Live Intentionally w/ Lianne

In this episode, Steph & Steph sit down with our friend Lianne, host of The Spiritual Shiftworker Podcast, for a deep conversation about living intentionally and with purpose. We explore the challenges of staying true to this path in today’s fast-paced world—while also recognizing the power we have when we commit to it anyway. Together, we ask the tough questions: Where are we not being intentional, and what can we do about it? How can we trust our own intuition instead of constantly prioritizing external opinions? This was an incredibly powerful discussion, and if you’re tired of being told how to live, you won’t want to miss it. To hear more from Lianne, check out The Spiritual Shiftworker Podcast on all major platforms. And if you’re seeking guidance in yoga, meditation, stillness, or using your own thoughts and feelings to create a fulfilling life, don’t hesitate to reach out to her! Follow Lianne: https://www.instagram.com/liannemcaughey/ Listen to The Spiritual Shiftworker Podcast: https://thespiritualshiftworker.com/

Episode 32: Live Boldly w/ Brianna

What does it truly mean to live boldly? In this episode, we sit down with bold living coach Brianna to explore how breaking free from societal expectations can help you live more authentically. We discuss: 🧭 Letting go of external approval to embrace your true self  🔍 The “5 Layers of Why” and how they uncover your deeper motivations 🌑 Shadow work—what it is and why it’s essential for growth 🛑 How to handle negative thoughts when they creep in 🔄 Reflecting on your journey—are you truly living boldly? Join us as we dive deep into what it takes to create a life that feels aligned, fearless, and fully yours. And of course if you loved this episode, be sure to: * Follow Brianna on all the socials (& tune into her daily Thoughts From the Car livestream on IG): https://www.instagram.com/briannal.george?igsh=Z2Z4ZDZ4dzBhZjUw [https://www.instagram.com/briannal.george?igsh=Z2Z4ZDZ4dzBhZjUw]https://www.threads.net/@briannal.george?igshid=NTc4MTIwNjQ2YQ== [https://www.threads.net/@briannal.george?igshid=NTc4MTIwNjQ2YQ==] * Work with Brianna directly: https://briannalgeorge.com/?fbclid=PAZXh0bgNhZW0CMTEAAabNaNhpOrMTJTy9489wQHjjPxCjY3FR-wwC3AYoyvxhQqIAlUWBmJb14y8_aem_kJSqSy8-QsqtwrGB6jkZLA [https://briannalgeorge.com/?fbclid=PAZXh0bgNhZW0CMTEAAabNaNhpOrMTJTy9489wQHjjPxCjY3FR-wwC3AYoyvxhQqIAlUWBmJb14y8_aem_kJSqSy8-QsqtwrGB6jkZLA] * Check out the discussion we had with Brianna over on Stay Introverted Podcast: https://open.spotify.com/episode/0xemJEy1ziMdmqhpJXnU8v?si=bVt39n-xR4SPbJbeI4kTZw [https://open.spotify.com/episode/0xemJEy1ziMdmqhpJXnU8v?si=bVt39n-xR4SPbJbeI4kTZw]

Episode 31: Be Kind w/ Jay

In this episode, we are joined by our friend Jay Coleman, founder of Sincerely An Introvert apparel and co-host of the Stay Introverted Podcast (with Steph L.) to explore the difference between being nice and being kind. Although these words are often used interchangeably, they don’t quite mean the same thing, in our view. During the conversation, we unpack the true meaning of each word, debate whether someone can be one without being the other, and explore how our perceptions of others are shaped regarding whether they come across as nice or kind. We also discuss whether a single action is enough to judge someone’s character or if kindness and niceness reveal themselves over time. This episode will make you rethink how you see yourself and others, as well as how you show up in the world. We can’t wait to hear your thoughts! If you enjoyed hearing from Jay, be sure to check out the Stay Introverted Podcast and his awesome clothing line, Sincerely An Introvert! Check out dope clothes for introverts: https://sincerelyanintrovert.com/ [https://sincerelyanintrovert.com/] https://www.instagram.com/sincerelyanintrovert/ [https://www.instagram.com/sincerelyanintrovert/] Listen to the podcast: ⁠https://linktr.ee/stayintrovertedpodcast/⁠ [https://linktr.ee/stayintrovertedpodcast/]