Built With Science

Podcast de Jeremy Ethier, Daniel Plotkin, & Max Coleman

inglés

Desarrollo personal & Salud

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts exclusivos
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Let’s face it. There’s a lot of advice out there. In fact, there’s so much advice that it’s hard to know who to trust or what to listen to. You end up confused, overwhelmed and distracted… And getting sucked into these information rabbit holes isn’t doing you any favors. In this podcast, you will get our proven, science-based nutrition and fitness guidance, allowing you to achieve the results you want in the fastest a amount of time possible. With no noise. No BS!

Todos los episodios

31 episodios

The BEST Way to Use Protein To Build Muscle

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the role of protein in the body, both for muscle growth and basic function. They also discuss some important strategies to maximize the muscle gains you get from your protein intake. Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/

30 de sep de 2024 - 23 min

Sleep: The Most Underrated Tool for Fat Loss & Health

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the importance of sleep for muscle growth and fat loss, as well as ways to improve your sleep quality & hygiene. Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/

16 de sep de 2024 - 30 min

The BEST and WORST Exercises For Muscle Growth (Based On Science)

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the principles of what makes an exercise good for muscle growth. Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/

2 de sep de 2024 - 1 h 2 min

How To Spot Good Versus Bad Information

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss how to spot bad versus good evidence-based information when it comes to fitness and nutrition. This skill can also be applied to other areas as well! Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/

19 de ago de 2024 - 1 h 5 min

Should You Train To Failure To Maximize Muscle Growth?

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss if you should train to failure or not in order to maximize your muscle gains. Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/

5 de ago de 2024 - 50 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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