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Cracked Open

Podcast de glen nunes

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Historias personales y conversaciones

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Cracked Open is a raw and unfiltered podcast about life, love, heartbreak, healing, and the lessons we learn along the way. Each week, Glen Nunes shares stories of struggle and hope — from painful endings to new beginnings. This podcast isn’t just about loss; it’s about resilience, growth, and the beauty that can only come when life cracks us open.

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39 episodios

Portada del episodio How to sat nice things - Cracked Open - Season 3 episode 1: How to say nice things

How to sat nice things - Cracked Open - Season 3 episode 1: How to say nice things

Cracked Open – Season 3, Episode 1:How to Say Nice ThingsLast season was about moving forward.This season is about how we move forward…starting with the way we speak.Because the truth is—being kind isn’t always easy.Sometimes we hold things in.Sometimes we assume people already know how we feel.Sometimes we wait……and sometimes we never get another chance.This episode is about the power of words—what we say, what we don’t say,and how both can stay with us longer than we expect.It’s about learning how to speak with intention,how to build people up,and how to stop carrying the weight of things left unsaid.Because your words matter more than you think.And someone in your life might need to hear something real…today.⸻🎧 In this episode:* Why it’s hard to say kind things (even when we feel them)* The weight of what we don’t say* How words can heal—or stay with someone in a different way* Simple ways to speak with intention and meaning* A reminder you may not get another chance⸻📖 Scriptures mentioned:* Proverbs 16:24* Ephesians 4:29* Proverbs 15:1* Colossians 4:6* Proverbs 12:18* Proverbs 18:8* James 3:9–10⸻🎯 Challenge:Say one real, meaningful thing to someone today.Don’t wait.⸻If this episode meant something to you,share it with someone who might need it.⸻🔥 #CrackedOpen#Season3#HowToSayNiceThings#SpeakLife#WordsMatter#ChooseKindness#FaithJourney#RealTalk#MentalHealthMatters#Encouragement#HealingWords#SayItNow#DontWait#BeIntentional#Growth#SelfReflection#Purpose#PodcastLife#Inspiration#KeepGoing

18 de may de 2026 - 55 min
Portada del episodio Forward - Cracked Open - Season 2 episode 20: Forward

Forward - Cracked Open - Season 2 episode 20: Forward

Cracked Open – Episode 20: Forward (Season 2 Finale)Description:This is the final episode of Season 2.For the past two seasons, this podcast hasn’t just been conversations—it’s been real life, unfolding in real time. From heartbreak, betrayal, and depression… to faith, surrender, and growth… every episode has been part of a journey.This episode is a reflection on everything—what happened, what it meant, and what it taught me.But more importantly…This is about moving forward.Not staying stuck in the past.Not living in the rearview mirror.But stepping into what’s next with clarity, faith, and purpose.If you’ve been listening from the beginning, thank you.If this is your first episode, welcome.This is Forward.⸻📖 Scriptures for Reflection:* Matthew 5:4 — “Blessed are those who mourn, for they will be comforted.”* Isaiah 43:18-19 — “Forget the former things; do not dwell on the past. See, I am doing a new thing!”* Philippians 3:13-14 — Pressing forward* Proverbs 4:25-27 — Staying focused ahead* 2 Corinthians 1:3-4 — Comforting others through what we’ve endured⸻🎵 Finale Playlist:* “Thy Will” – Hillary Scott & The Scott Family[ https://youtu.be/Dp4WC_YZAuw?si=LrtpvEmcngLvrYot ]* “Do It Again” – Elevation Worship[ https://youtu.be/0B_lnQIITxU?si=Zhrn_V1Hzck_VVqT ]* “Made a Way” – Travis Greene[ https://youtu.be/lk3t-I--3fw?si=QiUNxyT089jFgj0o ]* "I'm Movinn' on" - Rascal Flatts[ https://youtu.be/fz1N8W8phec?si=TDBOBlFDrdAnIxI4 ]⸻This episode is for anyone who has been through something they didn’t understand…And is ready to take the next step anyway.⸻Follow, subscribe, and share if this helped you in any way.Cracked Open with Glen NunesSeason 2 Finale – Episode 20: Forward#crackedopen #podcast #glennunesmusic #musicgives #musicgiveslove #glennunes #podcastlife #crackedopenpodcast #healingjourney #personalgrowth #Movinforward #movingforward #movingforwardsharinganewexperience #movingforwardtogether

12 de may de 2026 - 44 min
Portada del episodio Crushed in Spirit n - Cracked Open - Season 2 episode 17: Crushed in Spirit

Crushed in Spirit n - Cracked Open - Season 2 episode 17: Crushed in Spirit

🎙️Crushed in Spirit – Season 2 Episode 17There’s a difference between being broken… and being crushed.This episode goes deeper than surface-level struggle. It’s about that place where the strength is gone, the energy is gone, and you’re just trying to get through the day. A place the Bible describes as “crushed in spirit.”In this episode, I talk about what that really means—through life experience, honest reflection, and scripture. From the idea of being shattered versus completely ground down, to the feeling of “dry bones,” to the moments where nothing makes sense anymore.This one is heavier… and more rooted in scripture than most of my episodes. Not to preach—but because the topic itself leads there.If you’re in that place right now, you’re not alone.There’s something here for you.⸻ Hebrew words quoted with meanings:*The Hebrew word daka (דָּכָא, Strong's #1792/1793) means to crush, bruise, or break into pieces, often implying total devastation or being reduced to powder. Used literally for physical crushing and metaphorically for spiritual contrition or being oppressed, it implies a severe breakdown, such as in Isaiah 53:5 ("crushed for our iniquities") and Psalm 34:18 ("crushed in spirit").*The Hebrew word shabar (שָׁבַר, Strong's #7665) literally means "to break," "shatter," "smash," or "crush". It describes a violent, total breaking into pieces, used for objects (like pottery or bones), and metaphorically for broken hearts, ruined hopes, or being crushed by judgment, pain, or distress.*Ruach (רוּחַ) is a Hebrew word primarily meaning spirit, wind, or breath. Occurring nearly 400 times in the Hebrew Bible, it signifies an invisible yet powerful force, representing both literal breath/wind and the divine, animating spirit of God (Ruach Elohim) that sustains life and empowers people.*The Hebrew word yasha (יָשַׁע - Strong's H3467) means to save, deliver, rescue, or bring to safety. It is a verb that frequently denotes bringing a person or nation out of distress into a place of safety, width, or freedom.*Adullam (Hebrew: עֲדֻלָּם, romanized: ʿĂḏullām) refers to an ancient Canaanite town and its surrounding area, notably associated with a refuge, hiding place, or fortress where King David hid while escaping from King Saul. The phrase "the cave of Adullam" (Hebrew: מערת עדלם, mᵊʿāraṯ ʿǍḏullām) specifically denotes the hideout in the hills of Judah mentioned in 1 Samuel 22.📖 Scriptures & 🎵 PlaylistI’ve listed all the scriptures referenced in this episode in the description below, along with a playlist for anyone going through a season like this.Bible scripture references:( scriptures from the opening intertwined that made up my remarks in order are: Lk.18:1; - Ps. 34:17-18; - Is. 43:19; - Ps. 8:23; - Mt. 19:26; - Heb. 11:1; - Ps. 147:3; - 1st Pet. 5:8-9; - Rs. 15:13; - Ps. 126:5-6; - Ecl. 3:1; - Is. 46:10; - Duet. 31:6; - Lk. 1:37; - Js. 1:6-7; - 1st Pet. 1:6-7; - Ecl. 3:11; - Ps. 40:1-2; - Mt. 17:20; - Prov. 18:14 )Other scripture referenced:Jn. 2:1-11; Ps. 23:1; 30:5; 51:17; 55:22; Rs. 12:19; 2 Cor. 12:9; Is. 53...Prov. 17:22; 18:14; Mt.11:28-30; Jn. 1:5; Sometimes words aren’t enough… and music can say what we can’t.Music Video Playlist:[ https://www.youtube.com/playlist?list=PLV8cdDvhl_vwU24u8oHVfg5Ay6fr0pB32 ]⸻🎬 Clip from The Cosen - Jesus turns water to wine[ https://youtu.be/MhjvAAkXbj0?si=1JS4EU60sUvHEeBm ]Clip reference:A scene inspired by the water into wine story (John 2) is also referenced in this episode.--------#crackedopenpodcast #crackedopen #podcast#CrushedInSpirit#MentalHealth#Faith#Healing#Hope#Depression#KeepGoing#GodIsNear#podcastlife #glennunesmusic #musicgives #glennunesmusic #musicgiveslove #mentalhealthawareness

4 de may de 2026 - 53 min
Portada del episodio Discouragement - Cracked Open - Season 2 Episode 16: Discouragement

Discouragement - Cracked Open - Season 2 Episode 16: Discouragement

Cracked Open Podcast –Season 2 Episode 16: DiscouragementDiscouragement is something we all face… but most people don’t talk about what it really feels like.In this episode, I open up about what discouragement actually looks like in real life — the exhaustion, the confusion, the moments where nothing seems to make sense, and the feeling of being stuck in something you can’t control.We talk about: • Why discouragement hits the hardest when expectations don’t match reality • How negative thinking spirals take over your mind • The difference between standing still and moving forward — even just a little • The power of small shifts in perspective • And how sometimes the hardest seasons in life are actually preparation for something we don’t see yetThis episode also touches on real-life experiences, difficult decisions, and the consequences of ignoring what we know deep down is right.Most importantly, this is about one truth:👉 You’re not finished.👉 You’re just in a part of the story that doesn’t make sense yet.⸻🎧 MUSIC PLAYLISTI’ve put together a playlist connected to this episode — songs that reflect discouragement, healing, faith, and finding your way again. These songs connect to different parts of discouragement-the pain, the confusion, and the strength it takes to keep going.👉 [ https://www.youtube.com/playlist?list=PLV8cdDvhl_vzBWezAXpkrBEDwxKhxB5oc ]⸻📖 SCRIPTURE REFERENCES(Referenced throughout this episode) • Joshua 1:9 • Psalm 34:18 • Psalm 42:5–6 • 2 Corinthians 4:16–18 • Isaiah 41:10 • Galatians 6:9 • 1 Samuel 30:6⸻🙏 If this episode helped you… • Share it with someone who might need it • Like & Subscribe to support the podcast • Drop a comment — I read them all⸻This is Glen Nunes with Cracked Open.I appreciate you being here.I’ll see you next time.⸻👉“This episode is personal.If you’re going through something right now… this one is for you.”⸻🌧️ DISCOURAGEMENT#discouragement#dontgiveup#keepgoing#mentalstrength#hope#faithoverfear#motivation#lifestruggles#mindset#crackedopen#depressionhelp #crackedopen #staystrong #podcast #glennunesmusic #musicgiveslove #musicgives #glennunes #mentalhealthawareness

27 de abr de 2026 - 42 min
Portada del episodio Cracked Open - Season 2 Episode 18: Jesse St. Gelais (Running for Stae Rep)

Cracked Open - Season 2 Episode 18: Jesse St. Gelais (Running for Stae Rep)

🎙️Jesse St. Gelais – Season 2 Episode: 18In this episode of Cracked Open, I sit down with Jesse St. Gelais—lifelong South Coast resident, business owner, family man, and candidate for State Representative in the 8th Bristol District.This conversation isn’t about politics—it’s about people.We talk about real issues affecting our communities, families, and local businesses, but more importantly, we talk about who Jesse is as a person… what drives him, what he stands for, and why he’s stepping forward to serve.At one point, Jesse was asked a simple question:“What are you running for?”Without hesitation, he answered:“I’m running for you.”He may not have even realized how powerful that was… but it says everything about the kind of person he is.If you want to understand the man behind the title, this is that conversation.⸻🔗 Learn more / Connect with Jesse:🌐 Website: http://Jesse4rep.com📱 Facebook: https://www.facebook.com/share/1Hq4crzzBM/?mibextid=wwXIfr⸻#CrackedOpenPodcast#JesseStGelais#SouthCoastMA#CommunityMatters#LocalLeadership#RealConversations#PodcastLife#Leadership#8thBristolDistrict#GetToKnow#glennunes#GlenNunesMusic#MusicGives#musicgiveslove#CrackedOpen

20 de abr de 2026 - 55 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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