Don't Think with Carla Bezanson

My Emotional Support Human

Have you ever had a friendship that balances perfectly (because they are normal and you are anxious AF)? Same. My first guest episode featuring my emotional support bestie where we contrast how our different brains work and talk about how differently two brains can experience the exact same experiences.  Don't Think! Follow Carla on TikTok [https://www.tiktok.com/@carlabezanson], Instagram [https://www.instagram.com/carlabezanson/?hl=en], and YouTube [https://www.youtube.com/@carlabezanson] This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

She Stayed With a Murderer.. And I Kind of Got It

Have you ever stayed after something you swore would be the final straw? same. this one’s about trauma bonds, attachment, denial and the netflix documentary “Should I Marry a Murderer?" Don't Think! Follow Carla on TikTok [https://www.tiktok.com/@carlabezanson], Instagram [https://www.instagram.com/carlabezanson/?hl=en], and YouTube [https://www.youtube.com/@carlabezanson] This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

OCD and the Never Ending Thought Loops

Have you ever convinced yourself that if you just think about something long enough, you’ll finally land on the “right” answer (but instead just drive yourself insane)? Same. This one’s about OCD, thought loops, intrusive thoughts, mental compulsions, and why trying to figure everything out in your head usually does nothing but ruin your peace. Don't Think! Follow Carla on TikTok [https://www.tiktok.com/@carlabezanson], Instagram [https://www.instagram.com/carlabezanson/?hl=en], and YouTube [https://www.youtube.com/@carlabezanson] This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

The Trial and Error of Fixing Your Mental Health

Have you ever tried everything to feel better and still felt the same? Same. This one’s about medication, side effects, and how frustrating it is to find something that works. Don't Think! Follow Carla on TikTok [https://www.tiktok.com/@carlabezanson], Instagram [https://www.instagram.com/carlabezanson/?hl=en], and YouTube [https://www.youtube.com/@carlabezanson] Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Why You’re Never Satisfied (Even When Life Is Good)

Have you ever felt like once you get the promotion, the relationship, the next stage, then you’ll finally be happy? Same. This one’s about why that feeling never actually goes away, and what to do instead. Don't Think! Follow Carla on TikTok [https://www.tiktok.com/@carlabezanson], Instagram [https://www.instagram.com/carlabezanson/?hl=en], and YouTube [https://www.youtube.com/@carlabezanson] Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].