Empty Nester Therapy

Be the one who texts first!

Rich & Amy talk about not worrying about people reaching out to them, but then being the ones that reach out first! No strings attached!

Bored?

You can feel as an empty nester that sitting on the couch and watching TV is not being productive. Maybe it’s exactly what you need? This episode unpacks this idea!

Where are you headed in life?

Rich and Amy talk about where they want to be in 15years! How can you start thinking about the future and what needs to change to get there

Let’s give back!

Rich & Amy talk about what giving back can look like in this phase of life!

Review of Cascada and Marriage talk

Review of a spa in Portland, and talk about how we evolve as we grow older and hopefully wiser