Everyday Magic with Sofanya

EP35: We Fixed This… And Money Started Flowing | Kristina Hollinger

Feng shui, intuition, manifestation, and energetic alignment all come together in this expansive conversation on creating a life—and home—that supports your deepest desires.    In this episode of Everyday Magic, Aine and Sophia sit down with feng shui expert and manifesting coach Kristina to explore how our environments influence abundance, relationships, creativity, and overall life flow. What begins as a conversation about feng shui quickly expands into a deeper discussion on intuition, energetic alignment, manifestation, and the power of intentional living. Kristina shares her journey into feng shui, how she discovered the practice through her own personal transformation, and why she believes our homes tell the story of what’s happening internally. Together, they discuss the energetic connection between physical spaces and emotional well-being, how clutter and imbalance can impact different areas of life, and the importance of creating environments that support growth and expansion. The conversation also dives into practical feng shui techniques—from activating abundance through the stove, to understanding the Bagua map, relationship energy, and how intentional adjustments can create tangible shifts in life and business. Throughout the episode, the three women reflect on synchronicities, universal guidance, and the idea that manifestation works best when we’re co-creating with life rather than forcing outcomes. If you’ve been feeling called to shift your energy, reconnect with your intuition, or create more alignment in your home and life, this episode offers both inspiration and practical tools to begin.   Key Topics Discussed * Feng shui as a tool for manifestation and energetic alignment * How your home reflects different areas of your life * The connection between intuition, desire, and co-creation * Wealth, abundance, and relationship energy within the home * The energetic impact of clutter, organization, and intentional spaces * Practical feng shui rituals and adjustments for everyday life * Creating environments that support expansion, creativity, and fulfillment   About the Guests Kristina Hollinger is a feng shui expert, spiritual guide and author featured on HGTV. She shares the manifesting wisdom of feng shui through simple + modern methods. As a Red Ribbon Professional Member of the International Feng Shui Guild, Kristina helps you reimagine a brand-new way of making money and that feels lighter and in flow. Her 3-Month Quantum Leaper MasterMind is coming back this spring — this is the only program where she shares the most advanced wealth + karma clearing adjustments on the planet. Join the waitlist here: https://unique-sky-44679.myflodesk.com/y46beuzd8p [https://unique-sky-44679.myflodesk.com/y46beuzd8p] Grab her FREE Mini Course and Money Activation Meditation! https://kristina-hollinger.mykajabi.com/offers/o93nCtLK/checkout [https://kristina-hollinger.mykajabi.com/offers/o93nCtLK/checkout] Connect & Learn More Kristina Hollinger Feng Shui : https://sofanyawellness.com/www.kristinahollinger.com [http://www.kristinahollinger.com/] Kristina Hollinger Instagram: @kristina.hollinger [https://www.instagram.com/kristina.hollinger]   About the Hosts Aine Rock is an Erotic Leadership and Pleasure Coach who helps women reconnect with their bodies, truth, and full expression through sensuality, intuition, and feminine power. Dr. Sophia Trevenna is a scientist and intuitive business strategist who blends data-driven thinking with higher guidance to help leaders align decisions and create sustainable success. Connect & Learn More Sofanya: https://sofanyawellness.com/ [https://sofanyawellness.com/] Instagram: @sofanyawellness [https://www.instagram.com/sofanyawellness]  Facebook: @sofanyawellness [https://www.facebook.com/sofanyawellness] TikTok: @sofanyawellness [https://www.tiktok.com/@sofanyawellness] Aine Rock: https://ainerock.com/ [https://ainerock.com/] Dr. Sophia Trevenna: https://www.drsophiatrevenna.com/ [https://www.drsophiatrevenna.com/]

EP34: The Fear That’s Quietly Keeping You From Being Seen

Visibility, intuition, and entrepreneurship come together in this powerful conversation on being seen, building something meaningful, and trusting your inner guidance.    In this episode of Everyday Magic, Aine and Sophia sit down with Rebecca and Katie—co-founders and partners behind the fast-growing visibility and PR platform, PitchWell—to explore the intersection of business strategy, intuition, and aligned growth. They share how their connection began, how complementary strengths led to a powerful partnership, and what it really looks like to build a company rooted in both strategy and inner knowing. From launching a tech platform that democratizes access to PR, to navigating major life transitions like moving abroad, this conversation blends practical business insight with deeper reflections on purpose, timing, and trust. The episode also dives into the role of visibility in business—why being seen and heard is a core human need, and how it can directly impact growth, credibility, and opportunity. Through personal stories and real examples, they highlight how intuition, when paired with action, can guide both life and business decisions. Key Topics Discussed * Building a business through aligned partnership and complementary strengths * The importance of visibility, credibility, and being seen in business * Using intuition alongside strategy to make decisions * How PR and media exposure can accelerate growth and opportunity * Navigating major life transitions while building a company * Creating tools and platforms that make opportunities more accessible   About the Guests Rebecca Cafiero is the founder of The Pitch Club and co-founder of PitchWell. As a business strategist, investor, and visibility expert helping six-, seven-, and eight-figure entrepreneurs, Rebecca helps these visionaries grow with intention and lead with impact. A former Fortune 1000 VP of Sales with over $1B in sales, she’s the founder of The Pitch Club and the host of the Becoming You podcast. Rebecca’s work has been featured in Forbes, Women’s Health, and U.S. News & World Report, and seen on ABC, NBC, Hulu, and more. Her clients have landed in top-tier media like The New York Times, Entrepreneur, and Us Weekly. She blends strategic clarity with soulful alignment—helping visionary women own their voice, amplify their brand, and create their next evolution. As Director of PR at the Pitch Club and co-founder of PitchWell, Katie Passarello specializes in turning expert positioning into earned media coverage. With deep relationships across major outlets, Katie’s fingerprints are on features in People, Forbes, Entrepreneur, Fast Company, and countless more as well as book campaigns with publishing houses including Harper Collins, Wiley, Landon Hail Press, and more. Katie is equal parts creative strategist and operational anchor. She puts vision into motion. Connect & Learn More PitchWell: https://sofanyawellness.com/www.gopitchwell.com [http://www.gopitchwell.com/] Rebecca Cafiero LinkedIn: https://www.linkedin.com/in/rebeccacafiero/ [https://www.linkedin.com/in/rebeccacafiero/]  Rebecca Cafiero Instagram: @rebeccacafiero [https://www.instagram.com/rebeccacafiero/]   About the Hosts Aine Rock is an Erotic Leadership and Pleasure Coach who helps women reconnect with their bodies, truth, and full expression through sensuality, intuition, and feminine power. Dr. Sophia Trevenna is a scientist and intuitive business strategist who blends data-driven thinking with higher guidance to help leaders align decisions and create sustainable success. Connect & Learn More Sofanya: https://sofanyawellness.com/ [https://sofanyawellness.com/] Instagram: @sofanyawellness [https://www.instagram.com/sofanyawellness]  Facebook: @sofanyawellness [https://www.facebook.com/sofanyawellness] TikTok: @sofanyawellness [https://www.tiktok.com/@sofanyawellness] Aine Rock: https://ainerock.com/ [https://ainerock.com/] Dr. Sophia Trevenna: https://www.drsophiatrevenna.com/ [https://www.drsophiatrevenna.com/]

EP33: The Truth About Following Your Intuition (No One Talks About This)

Aligned action, intuition, and nervous system trust come together in this honest, behind-the-scenes conversation about what it really takes to build something meaningful.   In this episode, Aine and Sophia reflect on the moment their two-year journey building Sofanya begins to fully come to life. What started as an intuitive pull has evolved into a fully funded company, with a product launch just weeks away—and a deeper understanding of how to trust both science and spirit in business. They explore the concept of aligned action and what it looks like to follow a calling, even when it doesn’t make logical sense. Along the way, they share the realities of entrepreneurship—navigating uncertainty, investing their own money, pivoting when needed, and letting go of what isn’t aligned. The conversation also weaves in the science behind their products, including mitochondrial health, nervous system regulation, and belief-based rituals—highlighting how inner health and outer radiance are deeply connected. This episode is both practical and reflective, offering insight into trusting yourself, building from lived experience, and creating something that truly reflects who you are.   Key Topics Discussed * What aligned action really looks like in business and life * Navigating the nonlinear path of entrepreneurship * The connection between science, intuition, and transformation * Mitochondrial health, nervous system regulation, and skincare * The role of belief and ritual in amplifying results * Building a brand from lived experience, not just strategy   About the Hosts Aine Rock is an Erotic Leadership and Pleasure Coach who helps women reconnect with their bodies, truth, and full expression through sensuality, intuition, and feminine power. Dr. Sophia Trevenna is a scientist and intuitive business strategist who blends data-driven thinking with higher guidance to help leaders align decisions and create sustainable success.   Connect & Learn More Sofanya: https://sofanyawellness.com/ [https://sofanyawellness.com/] Instagram: @sofanyawellness [https://www.instagram.com/sofanyawellness] Facebook: @sofanyawellness [https://www.facebook.com/sofanyawellness] TikTok: @sofanyawellness [https://www.tiktok.com/@sofanyawellness] Aine Rock: https://ainerock.com/ [https://ainerock.com/] Dr. Sophia Trevenna: https://www.drsophiatrevenna.com/ [https://www.drsophiatrevenna.com/]

EP32: Getting Real Help from Beyond: Using Intuition for Major Decisions

"Our magic lives in knowing when to trust intuition, when to ask experts, and when to let the answer reveal itself." What if every delay, pivot, and detour was actually guiding you closer to what’s meant for you? In this week’s episode of Everyday Magic, Aine and Sophia pull back the curtain on what it really looks like to build a business rooted in intuition, trust, and divine timing. From moving away from protein shakes and gummies to discovering the simplicity of tonics, they share the surprising twists that shaped their path. With stories of late-night investor magazines, angelic guidance, and even bees carrying messages, they reveal how everyday signs weave into the foundation of their company. Together, they explore how harmonizing the feminine and masculine energies has guided each decision, from funding to product launches. You’ll hear how friendship, spiritual practice, and trust in the unknown became the protocols of their business, offering a living example of a new paradigm of creation. This episode is an invitation to see possibility in the pivots, strength in uncertainty, and magic in the very real mechanics of bringing a vision to life. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ [https://sofanyawellness.com/] Facebook - https://www.facebook.com/p/Sofanya-Beauty-61567687351740/https://www.facebook.com/sofanyawellness [https://www.facebook.com/sofanyawellness] Instagram - https://www.instagram.com/sofanyawellness/ [https://www.instagram.com/sofanyawellness] YouTube - https://www.youtube.com/@Sofanyabeautyhttps://www.youtube.com/@sofanyawellness [https://www.youtube.com/@SofanyaWellness] TikTok - https://www.tiktok.com/@sofanyawellness [https://www.tiktok.com/@sofanyawellness] Key Takeaways: Trusting Intuition in Business – Aine and Sophia share how building their company has relied on listening to inner guidance, reading signs from everyday life, and letting intuition lead alongside strategy. Pivoting Products with Purpose – They recount their journey from failed protein shake and gummy prototypes to discovering the simplicity of tonics, showing how delays and setbacks became opportunities for innovation. Balancing Feminine and Masculine Energies – The conversation highlights the importance of merging feminine flow with masculine structure in decision-making, funding, and product launches. Redefining Success Through Divine Timing – Instead of rushing growth, they emphasize trusting timing, angelic guidance, and the natural flow of events as the true strategy for sustainable entrepreneurship. What We Discussed: 00:00 Intro 00:43 Expanding to the Extremes 03:06 Release What is No Longer Aligned 09:03 The Story of the Creatine Gummies 15:45 Amino Acids 17:54 Angelic Apothecary 22:57 Trust in the Process 24:43 The Wave of Change and Working with the Flow 29:10 How to Do Business Differently 34:37 Harmony Between Masculine and Feminine Energy     Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ [https://ainerock.com/] Instagram - https://www.instagram.com/its_aine_rock/ [https://www.instagram.com/its_aine_rock/] Facebook - https://www.facebook.com/itsainerock [https://www.facebook.com/itsainerock] Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ [https://www.drsophiatrevenna.com/] Instagram - https://www.instagram.com/drsophiatrevenna/ [https://www.instagram.com/drsophiatrevenna/] Facebook - https://www.facebook.com/dr.sophiatrevenna [https://www.facebook.com/dr.sophiatrevenna] YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw [https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw]

EP31: How Biohacking with the Angels Restored Sleep & the Nervous System

"Biohacking with the angels taught us that science and spirit are never separate, they’re two languages of the same truth." Bathed in the glow of rose-tinted light, Aine and Sophia open a conversation about the vulnerable path of being guided into the unknown. What begins with a chance encounter at a book launch unfolds into stories of nomadic living, midnight landings in foreign cities, and the hidden resilience required to trust intuition when everything feels uncertain. Through Sophia’s seven-year journey of listening to guidance, meeting angels in the form of supplements, and finding presence even in panic, we witness how surrender can transform fear into wisdom. Together, they trace the birth of Senia’s AM + PM tonics from lived experience, weaving science, spirituality, and synchronicity into formulas designed to restore calm, focus, and deep rest. It is a story of biohacking with the divine, of learning to meet life without reaction but with presence, and of creating offerings that carry the frequency of peace. This episode invites us into the beauty of resilience and the quiet power of support, reminding us that healing often comes in both earthly minerals and unseen guidance. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ [https://sofanyawellness.com/] Facebook - https://www.facebook.com/p/Sofanya-Beauty-61567687351740/https://www.facebook.com/sofanyawellness [https://www.facebook.com/sofanyawellness] Instagram - https://www.instagram.com/sofanyawellness/ [https://www.instagram.com/sofanyawellness] YouTube - https://www.youtube.com/@Sofanyabeautyhttps://www.youtube.com/@sofanyawellness [https://www.youtube.com/@SofanyaWellness] TikTok - https://www.tiktok.com/@sofanyawellness [https://www.tiktok.com/@sofanyawellness] Key Takeaways: The Birth of AM + PM Tonics – Out of personal necessity, Sophia was guided to supplements that calmed her nervous system and improved mental clarity. These later evolved into Senia’s Morning Nerve Tonic and Blissful Sleep Tonic. Science Meets Spirit in Healing – The conversation highlights how neuroscience, adaptogens, and mitochondrial health intersect with angelic guidance and intuition, creating a unique blend of biohacking and spirituality. The Nervous System and Presence – Both Aine and Sophia reflect on how stress regulation, gut health, and the vagus nerve are essential to feeling grounded, creative, and present in daily life. What We Discussed: 00:00 Intro 01:11 Would You Live a Nomadic Life? 09:42 Clearing Your Nervous System to Get Guidance 17:41 Taking Low Dose Lithium 20:41 The Supplements to Help Boost the Brain 28:42 Gut Health 30:06 What are Adaptogens? 31:18 What You Eat Does Matter 33:25 The Polyvagal Theory 34:29 We All Crave to Be Present 36:29 The Foundation of Wellness and Beauty 41:18 Sofanya Tonics     Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ [https://ainerock.com/] Instagram - https://www.instagram.com/its_aine_rock/ [https://www.instagram.com/its_aine_rock/] Facebook - https://www.facebook.com/itsainerock [https://www.facebook.com/itsainerock] Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ [https://www.drsophiatrevenna.com/] Instagram - https://www.instagram.com/drsophiatrevenna/ [https://www.instagram.com/drsophiatrevenna/] Facebook - https://www.facebook.com/dr.sophiatrevenna [https://www.facebook.com/dr.sophiatrevenna] YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw [https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw]