Flourish & Fulfilled with Sophie Guidolin

In this episode, I open up a little bit more in depth about what is going on with my current health situation and I also break down how important it is to check in with people you care about because,  you never really know what someone has going on behind closed doors! Trigger Warning: Topics discussed in this episode may be triggering for some. If you seek support please contact networks such as:  Lifeline 131114 or Beyond Blue 1300 22 4636. ✨ Breakdown of the Episode: - R U OK day - Health update - DM's from followers going through similar issues - Sophie's past Naturopath experience - Book recommendations ✨Connect with my community: Join the conversation in my closed Facebook group here [https://www.facebook.com/groups/flourishandfulfilled] Ask a question on my Hotline by calling 07 5649 6851 Follow on Instagram @flourishandfulfilled [https://www.instagram.com/flourishandfulfilled/] Visit my online store here [https://sophieguidolin.com.au/] If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. CREDITS: Host: Sophie Guidolin [https://www.instagram.com/sophie_guidolin/] This podcast is part of The Spin Studio [https://www.instagram.com/thespinstudionetwork/] network Executive Producer: Tamara Burns [https://www.instagram.com/tamburns/] Technical Producer: Sammi Brew [https://www.instagram.com/sammibrew_/] For advertising opportunities please email tamara.burns@thespinstudio.com.au

I am back Queens and in today's episode, I wanted to give you a recap of my Europe trip, give you some tangible travel take-home tips, answer some of the questions you sent in, and give a little life update! ✨ Breakdown of the Episode: - Getting there - Mum guilt - Packing tips for Europe - Baggage allowances - The different places we visited - Cleo Harper launch ✨Connect with my community: Join the conversation in my closed Facebook group here [https://www.facebook.com/groups/flourishandfulfilled] Ask a question on my Hotline by calling 07 5649 6851 Follow on Instagram @flourishandfulfilled [https://www.instagram.com/flourishandfulfilled/] Visit my online store here [https://sophieguidolin.com.au/] If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. CREDITS: Host: Sophie Guidolin [https://www.instagram.com/sophie_guidolin/] This podcast is part of The Spin Studio [https://www.instagram.com/thespinstudionetwork/] network Executive Producer: Tamara Burns [https://www.instagram.com/tamburns/] Technical Producer: Sammi Brew [https://www.instagram.com/sammibrew_/] For advertising opportunities please email tamara.burns@thespinstudio.com.au

In this episode, Andrew is back and this time we deep dive into what it was like for both of us to grow up in strict, conservative households with strong religious beliefs. (It is very important to note that this is our individual, personal experiences and although we do not practice now, many people close to us in life still do and we adore them!) ✨ Breakdown of the Episode: - What is Jehovah's Witness (Sophie) - What is 'Pentecostal' (Andrew) - What is 'speaking in tongues' - Internal conflicts with growing up with religion - The pressures + the why - Feeling like an outsider - School ✨Connect with my community: Join the conversation in my closed Facebook group here [https://www.facebook.com/groups/flourishandfulfilled] Ask a question on my Hotline by calling 07 5649 6851 Follow on Instagram @flourishandfulfilled [https://www.instagram.com/flourishandfulfilled/] Visit my online store here [https://sophieguidolin.com.au/] If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. CREDITS: Host: Sophie Guidolin [https://www.instagram.com/sophie_guidolin/]Guest: Andrew Firgaira [https://www.instagram.com/dr_afirgaira/] This podcast is part of The Spin Studio [https://www.instagram.com/thespinstudionetwork/] network Executive Producer: Tamara Burns [https://www.instagram.com/tamburns/] Technical Producer: Sammi Brew [https://www.instagram.com/sammibrew_/] For advertising opportunities please email tamara.burns@thespinstudio.com.au

In this episode, I brought back my partner Dr Andrew (Dentist) to answer some of your burning questions about all things dentistry myths and teeth! ✨ Breakdown of the Episode: - Advice for parents on kids' teeth and dentist visits - Finding the right dentist - Costs - Wisdom teeth - Veneers - Invisalign vs at home aligners - Dental implants - Teeth whitening - Advice for people who are 'scared' ✨Connect with my community: Join the conversation in my closed Facebook group here [https://www.facebook.com/groups/flourishandfulfilled] Ask a question on my Hotline by calling 07 5649 6851 Follow on Instagram @flourishandfulfilled [https://www.instagram.com/flourishandfulfilled/] Visit my online store here [https://sophieguidolin.com.au/] If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. CREDITS: Host: Sophie Guidolin [https://www.instagram.com/sophie_guidolin/]Guest: Dr Andrew Firgaira [https://www.instagram.com/dr_afirgaira/] This podcast is part of The Spin Studio [https://www.instagram.com/thespinstudionetwork/] network Executive Producer: Tamara Burns [https://www.instagram.com/tamburns/] Technical Producer: Sammi Brew [https://www.instagram.com/sammibrew_/] For advertising opportunities please email tamara.burns@thespinstudio.com.au

In this episode, I chat with one of my incredible team members and good friend Jess Dyer, about how her journey to diagnosing her chronic stomach pain led her to find out she is going through early menopause at 28yrs old and needing to either have a baby or freeze her eggs! ✨ Breakdown of the Episode: - Fire questions - Introduction - Early menopause - Egg freezing ✨Connect with my community: Join the conversation in my closed Facebook group here [https://www.facebook.com/groups/flourishandfulfilled] Ask a question on my Hotline by calling 07 5649 6851 Follow on Instagram @flourishandfulfilled [https://www.instagram.com/flourishandfulfilled/] Visit my online store here [https://sophieguidolin.com.au/] If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. CREDITS: Host: Sophie Guidolin [https://www.instagram.com/sophie_guidolin/]Guest: Jess Dyer [https://www.instagram.com/jess__dyer/] This podcast is part of The Spin Studio [https://www.instagram.com/thespinstudionetwork/] network Executive Producer: Tamara Burns [https://www.instagram.com/tamburns/] Technical Producer: Sammi Brew [https://www.instagram.com/sammibrew_/] For advertising opportunities please email tamara.burns@thespinstudio.com.au