For Las Primas

For Las Primas Interview Edition: Hady Mendez

In this episode, we sit down with entrepreneur and author, Hady Mendez, for a fun and inspiring conversation about navigating life, culture, and corporate spaces as a proud Puerto Rican woman. We chat about her family’s story, and the power of speaking up for yourself at work. Hady opens up about legacy, freedom, and redefining what success really means — inspiring all of us to embrace who we are and chase our passions unapologetically. ✨ Check out Hady’s book Calladita No More: My Latina Journey and the Lessons That Shaped Me here: https://a.co/d/5zx13Qh ✨ Follow her on IG @calladitanomorebook ✨ Check out her website where she offers 1:1 coaching and more! https://www.boldlyspeakingllc.com/my-story

For Las Primas needing a laugh: Bad Bunny Super Bowl and Random Chisme

In this episode of For Las Primas, we get real about Bad Bunny headlining the Super Bowl. We share our mixed feelings about the hype and what it all means for Latino identity and cultural pride. We also talk about the backlash and why authenticity is so important. At the end of the day, we reflect on the beauty of being both Latino and American—and how powerful it feels to be from here AND there--de aqui Y de allá!

For Las Primas Interview Edition: Kim Guerra

Join us for a very special episode of For Las Primas where we sit down with Kim Guerra, the inspiring author of Badass Bonita. This heartfelt and warm conversation dives into healing your inner niña, embracing self-love, and creating space for your own happiness—especially as a first-generation Latina. We talk about the power of boundaries, rewriting old narratives, and the courage it takes to honor your authentic self. Kim shares her journey and wisdom in a way that feels like a hug, a reminder, and a celebration all at once.

For Las Primas lacking in belonging in old communities

In this episode of the For Las Pimas podcast, we dive into the complexities of community within Cuban culture, especially when it comes to division and political identity. We talk about how social media shapes our communities and the struggles of navigating generational differences.With emphasis on the importance of empathy, the need to build new communities, and the belief that community can extend beyond family ties— rethinking what community means to you.

For Las Primas who want to recap Bad Bunny in PR

Hola Primas! This week, we take you inside our trip to Puerto Rico and the unforgettable experience of seeing Bad Bunny live. We dive into the concert’s cultural impact, the nostalgia and joy it sparked, and what it means to connect with our Latinx roots. We also talk about Puerto Rico’s ongoing challenges and how music and culture continue to build resilience and community within the diaspora. You don't want to miss this one.