Free Yourself Podcast-With Ashley Michaelsen

Podcast de Ashley Michaelsen

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Desarrollo personal & Salud

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Acerca de Free Yourself Podcast-With Ashley Michaelsen

Welcome to FREE YOURSELF. A podcast hosted by Ashley Michaelsen, former model now turned entrepreneur and advocate for mental health and wellness. Come along with me weekly as i open up about my struggles from childhood to every day issues and concerns. On the Free Yourself podcast-You will hear nothing but pure transparency and raw vulnerability as I battle with my personal issues and open up to my dear friend Tommy Canale. He will guide me as a “Life Coach” in real time through an intimate therapy type format where you’ll get a closer look into how to apply the advice he gives me to your own life. There will be tears, laughs, highs and lows and unfortunately for me, no topic or question is off the table. The only thing we have to do is.. show up. So let's do this together and show up weekly to listen to new episodes of “Free Yourself” and let's start making those baby steps for a happier life. Free yourself and the rest will follow….coming soon.

Todos los episodios

17 episodios

The personal and professional pressures of getting older

Ashley Michaelsen: www.amprshowroom.com [https://amprshowroom.com/] Email Ashley at Ashley@ashleymichaelsen.com Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en [https://www.instagram.com/ashley.michaelsen/?hl=en] Follow AMPR https://www.instagram.com/amprshowroom/?hl=en [https://www.instagram.com/amprshowroom/?hl=en] Tommy Canale: Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching [https://www.beforethelightspod.com/coaching] Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking [https://www.beforethelightspod.com/public-speaking] Follow @beforethelightspodcast [https://www.instagram.com/beforethelightspodcast/?hl=en] Follow Tommy https://www.instagram.com/tommycanale3/?hl=en [https://www.instagram.com/tommycanale3/?hl=en] BRANDS MENTIONED IN THIS EPISODE: SEVEN MINERALS: https://www.sevenminerals.com/ [https://www.sevenminerals.com/] SAKARA- https://www.sakara.com/discount/ [https://app.futuresimple.com/apis/linkr/track/24be2846-90ce-497b-8e29-c44ae51ac954] Use code XOFREE for 20% auto-apply at checkout. Exclusive for first time customers. Free As a Tee: https://freeasatee.com/ [https://freeasatee.com/] https://www.instagram.com/freeasatee/?hl=en [https://www.instagram.com/freeasatee/?hl=en] Free Yourself Podcast Free Yourself Podcast IG-@podcastfreeyourself [https://www.instagram.com/podcastfreeyourself/?hl=en] Free Yourself Podcast Website

27 de abr de 2023 - 33 min

Setting serious boundaries with friends and family.

Ashley Michaelsen: www.amprshowroom.com [https://amprshowroom.com/] Email Ashley at Ashley@ashleymichaelsen.com Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en [https://www.instagram.com/ashley.michaelsen/?hl=en] Follow AMPR https://www.instagram.com/amprshowroom/?hl=en [https://www.instagram.com/amprshowroom/?hl=en] Tommy Canale: Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching [https://www.beforethelightspod.com/coaching] Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking [https://www.beforethelightspod.com/public-speaking] Follow @beforethelightspodcast [https://www.instagram.com/beforethelightspodcast/?hl=en] Follow Tommy https://www.instagram.com/tommycanale3/?hl=en [https://www.instagram.com/tommycanale3/?hl=en] BRANDS MENTIONED IN THIS EPISODE: SAKARA- https://www.sakara.com/discount/ [https://app.futuresimple.com/apis/linkr/track/24be2846-90ce-497b-8e29-c44ae51ac954] Use code XOFREE for 20% auto-apply at checkout. Exclusive for first time customers. Free As a Tee: https://freeasatee.com/ [https://freeasatee.com/] https://www.instagram.com/freeasatee/?hl=en [https://www.instagram.com/freeasatee/?hl=en] Free Yourself Podcast Free Yourself Podcast IG-@podcastfreeyourself [https://www.instagram.com/podcastfreeyourself/?hl=en] Free Yourself Podcast Website

20 de abr de 2023 - 53 min

"Emotional + Energy Debt"

Ashley Michaelsen: www.amprshowroom.com [https://amprshowroom.com/] Email Ashley at Ashley@ashleymichaelsen.com Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en [https://www.instagram.com/ashley.michaelsen/?hl=en] Follow AMPR https://www.instagram.com/amprshowroom/?hl=en [https://www.instagram.com/amprshowroom/?hl=en] Tommy Canale: Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching [https://www.beforethelightspod.com/coaching] Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking [https://www.beforethelightspod.com/public-speaking] Follow @beforethelightspodcast [https://www.instagram.com/beforethelightspodcast/?hl=en] Follow Tommy https://www.instagram.com/tommycanale3/?hl=en [https://www.instagram.com/tommycanale3/?hl=en] Free As a Tee: https://freeasatee.com/ [https://freeasatee.com/] https://www.instagram.com/freeasatee/?hl=en [https://www.instagram.com/freeasatee/?hl=en] Free Yourself Podcast Free Yourself Podcast IG-@podcastfreeyourself [https://www.instagram.com/podcastfreeyourself/?hl=en] Free Yourself Podcast Website

13 de abr de 2023 - 31 min

Conversations on being consistent and accountable. Ashley explains how the podcast has given her a voice and outlet and explains past failed business ideas

Ashley Michaelsen: www.amprshowroom.com [https://amprshowroom.com/] Email Ashley at Ashley@ashleymichaelsen.com Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en [https://www.instagram.com/ashley.michaelsen/?hl=en] Follow AMPR https://www.instagram.com/amprshowroom/?hl=en [https://www.instagram.com/amprshowroom/?hl=en] Tommy Canale: Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching [https://www.beforethelightspod.com/coaching] Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking [https://www.beforethelightspod.com/public-speaking] Follow @beforethelightspodcast [https://www.instagram.com/beforethelightspodcast/?hl=en] Follow Tommy https://www.instagram.com/tommycanale3/?hl=en [https://www.instagram.com/tommycanale3/?hl=en] Brands mentioned during this episode https://everlastingcandleco.com/collections/all Take 10% at checking out using code FREEYOURSELF10 valid from March 6, 2023- April 6, 2023. Free As a Tee: https://freeasatee.com/ [https://freeasatee.com/] https://www.instagram.com/freeasatee/?hl=en [https://www.instagram.com/freeasatee/?hl=en] Free Yourself Podcast Free Yourself Podcast IG-@podcastfreeyourself [https://www.instagram.com/podcastfreeyourself/?hl=en] Free Yourself Podcast Website

6 de abr de 2023 - 50 min

Narcissism and Ashley's advice on how to handle one.

Podcast Host Information Ashley Michaelsen: www.amprshowroom.com [https://amprshowroom.com/] Email Ashley at Ashley@ashleymichaelsen.com Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en [https://www.instagram.com/ashley.michaelsen/?hl=en] Follow AMPR https://www.instagram.com/amprshowroom/?hl=en [https://www.instagram.com/amprshowroom/?hl=en] Tommy Canale: Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching [https://www.beforethelightspod.com/coaching] Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking [https://www.beforethelightspod.com/public-speaking] Follow @beforethelightspodcast [https://www.instagram.com/beforethelightspodcast/?hl=en] Follow Tommy https://www.instagram.com/tommycanale3/?hl=en [https://www.instagram.com/tommycanale3/?hl=en] Brands mentioned during this episode https://everlastingcandleco.com/collections/all Take 10% at checking out using code FREEYOURSELF10 valid from March 6, 2023- April 6, 2023. Free As a Tee: https://freeasatee.com/ [https://freeasatee.com/] https://www.instagram.com/freeasatee/?hl=en [https://www.instagram.com/freeasatee/?hl=en] Free Yourself Podcast Free Yourself Podcast IG-@podcastfreeyourself [https://www.instagram.com/podcastfreeyourself/?hl=en] Free Yourself Podcast Website

30 de mar de 2023 - 33 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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