Generation Strong Podcast with Sarah Mundy

Welcome to the podcast that values personal responsibility. Welcome to team strong. Generation Strong. We talk to everyday heros to serve as a daily reminder that when you commit to self - you become better, you do better and you are better! We have been building mental fortitude since 1978. We have suffered adversity and we have gone to dark places. We have read the books, done the courses and nothing changed - not quickly anyway. We adopted small daily habits, day in and day out, year after year. We chose hard. We chose to build resilience. We chose accountability. We chose action over words. We chose learning and growth. We chose winning the day. Every damn day. We chose the long game over over the fast game. Has it been easy - no. Has it been worth it - yes. Are we “finished” - na, we just getting started. Join us to learn, grow and build your mental fortitude.