Girl, Same Podcast

Surviving 2025

2025 tested me in ways I didn’t expect. From heartbreak to healing, loneliness to growth, survival looked different this year. In this episode, I’m reflecting on what it took to make it through — the lessons I learned, what I had to let go of, and what I’m carrying into the next chapter. If you made it through 2025 feeling tired, changed, or quietly proud of yourself… this one’s for you. 🎧 Listen now.

Single…Still Single

From watching everyone else get engaged, married, or boo’d up — to never having had a real long-term relationship despite having kids — it can feel like you missed the chapter everyone else got to read. You can be content with your life and still want partnership. You can be strong and still want to be chosen. You can enjoy your independence and still long for connection.

Can You Afford Your Friends?

Friendships aren’t supposed to come with a price tag, but sometimes it feels like they do. Between the birthday dinners, the girls’ trips, and the endless brunches, is maintaining adult friendships becoming more about money than connection?

Woe Is a Guilty Mom

Let’s talk about it. The pressure on moms — especially single moms — can feel overwhelming. We’re told to “do it all,” and when we can’t, the guilt sets in. Then on top of that, society shames us for even feeling guilty. In this episode, I’m opening up about the cycle of mom guilt, why it hits single moms so hard, and how we can start shifting the narrative. You are not a bad mom for feeling tired, needing help, or wishing for more balance. You are human. 💕 If you’ve ever felt like you’re failing your kids when really you’re just giving everything you’ve got — this one’s for you.

Black Woman Black Standard

When Black women set boundaries and raise their standards, why does it suddenly become a problem? 👀 In this episode, we’re unpacking the backlash, the stereotypes, and the truth about Black women knowing their worth. 🖤✨