Helios Brah Health Podcast - Mitochondrial Health, Circadian Biology, EMFs

Daniel Vasku - How EHS Started, Symptoms, Progression, Recovery, Shielding, Resilience, Costs, Mistakes, Electrohypersensitvity #2

In this episode, we delve into the life of Daniel Vasku, who has been living with electro hypersensitivity for over a decade. Daniel shares his experiences, from selecting a remote location in New Zealand with low RF radiation to adopting rigorous measures to avoid electromagnetic fields (EMF). He discusses the challenges of convincing others about the reality of his condition, the importance of EMF mitigation, and the strategies he's implemented to improve his quality of life. Daniel also highlights the benefits of a circadian rhythm, nutritional changes, and the community's growing awareness of EMF sensitivities. This episode provides valuable insights into the daily struggles and coping mechanisms related to electro hypersensitivity. 00:00 Introduction 00:43 Daniel's Initial Doubts and Realizations 01:43 Observations and Living Adjustments 02:57 Scientific Insights and Historical Context 05:52 Personal Experiences and Coping Mechanisms 09:13 The Impact of EMF on Daily Life 09:57 Tools and Techniques for EMF Detection 12:55 The Journey to Understanding and Acceptance 13:50 The Importance of Awareness and Moderation 15:01 Comparisons and Broader Implications 26:13 Addressing Skepticism and Broader Awareness 29:44 Understanding Sleep Apnea and Electromagnetic Radiation 30:25 Challenges in Recognizing Electromagnetic Sensitivity 30:55 Scientific Evidence and Public Awareness 32:27 Personal Experiences with Electromagnetic Sensitivity 33:26 Living in an EMF-Free Environment 35:05 The Impact of Technology on Health 36:40 Mitigation Strategies and Personal Adjustments 56:32 The Role of Diet and Supplements 01:01:14 Consultations and Helping Others 01:03:25 Conclusion and Contact Information Daniel Vasku's Channels: www.vasku.com www.youtube.com/@vaskucom

Peter @Torito1774 - How EHS Started, Symptoms, Progression, Recovery, EMF Shielding, Costs, Mistakes, Electrohypersensitvity #1

In this episode, we meet Peter who suffers from electro hypersensitivity (EHS). It has deeply affected his life, forcing him to live in a fully shielded flat in Spain and wear a special suit outdoors. Skeptical at first, the host who shares a similar condition learns from Peter about the intricacies of EHS, the symptoms, and the challenges of living with it. Peter explains how switching off wireless devices, using shielding paint, and creating a shielded environment significantly improved his health. The conversation delves into the science behind EHS, cell phone radiation, dirty electricity, and practical solutions for mitigating exposure. Peter also shares his insights based on personal experiences and research, advocating for greater awareness and more informed living to prevent others from experiencing similar health issues. 00:00 Introduction to Electro Hypersensitivity 01:02 Peter's Personal Journey with EHS 02:49 Understanding Symptoms and Misconceptions 05:08 Discovering the Root Cause 08:04 Taking Action: Shielding and Solutions 12:16 Challenges and Missteps in Shielding 18:54 Practical Shielding Techniques 31:18 Starting with One Room 31:32 Cost and Mistakes in Shielding 32:26 Shielding Techniques and Tools 33:15 Experiences with Bad Wiring 34:29 Measuring Electric Fields 35:00 Understanding Dirty Electricity 37:29 Shielding the Entire Apartment 41:47 Magnetic Fields and Shielding 52:32 Microwaves and Health Effects 55:21 Advice and Resources Peter's Channels: YouTube: www.youtube.com/@Torito1774 Telegram: t.me/Soluciones5GdeTorito X: x.com/Torito1774