Hey Girl Hey

The Song of Self

In this closing episode of Season 2, Becky comes full circle to explore the theme of "returning to self" creativity, and MUSIC with her guest, Ali Mills. Ali shares her journey of drifting away from the identity of singer-songwriter after becoming a mother, and then, her return to the craft in a new, more evolved, lived-in skin. This meaningful conversation between two musician mamas addresses the many versions of ourselves that long to find their places in our lives.

Keep the Faith: with Debb

Faith isn’t always easy, especially when life throws curveballs. On this episode of Hey Girl Hey, Aunt Deb shares her journey through grief and loss after losing a loved one. It’s a reminder that we can feel both anger and gratitude towards our faith during tough times. Life can feel heavy, but finding purpose in our struggles is what makes us resilient. Aunt Deb’s story is a beacon of hope, showing us that leaning on faith and community can bring light even in our darkest hours.

A Good Edit: with Martha

In this week's episode, Martha Hayes shares her experience as a writer turned professional organizer and the power of a good edit. Themes of motherhood, creating intentional spaces, and what's really behind the clutter are all explored. Tune in for 3 steps you can take to get more organized today!

Marilyn Mini: Get in the Game

In this episode of Hey Girl Hey, host Becky Kessler Sykes welcomes her daughter Marilyn to discuss her new interest in volleyball. They explore the challenges and fears that come with starting a new sport, the importance of practice and encouragement, and the life lessons learned through teamwork and perseverance. The conversation highlights the bond between mother and daughter as they navigate the ups and downs of sports and personal growth together.

Transcultural: with Katy

In this episode of Hey Girl Hey, host Becky Kessler-Sykes interviews her sister Katy Kessler, exploring the profound impact of travel and cultural experiences on identity and belonging. Katy shares her journey of discovering her passion for Latin culture, the significance of music, and the lessons learned from living abroad. The conversation delves into the contrasts between American and Latin cultures, emphasizing the importance of enjoying life and embracing diverse experiences. The episode concludes with reflections on personal growth and the beauty of transcultural connections.