I Hope This Finds You Well

I Got a Text!!!

No, this is not me soft-launching my appearance on Love Island, bc that's just not happening. Instead, we're talking about WHAT is texting you this summer: vacation, new career ideas, and more. 🚢⛱️📸

That Time of the Month

It's that time of the month (and no, it's not what you think). This week, I’m talking about the post-grad cycle: job searching, making new friends, redownloading Hinge, and figuring out life from scratch. It’s confusing, a little chaotic… but also kind of exciting. Welcome to the newest cohort of grads. <3

April Showers Bring May Flowers, Allegedly

In this episode: I miss work because I’m sick, question my time management, get emotionally wrecked by Noah Kahan, and unpack why an entire movie theater sat in stunned silence for 20 minutes. We’re talking career chaos, pop culture drama, Instagram vs. TikTok, plus a From the Notes App reminder that growth often looks a lot like chaos… allegedly.

Vibes are Off, Let's Discuss

I hope this finds you well… because the vibes? Questionable. This week we’re unpacking everything feeling slightly off, from chaotic social media moments to why it’s almost summer but somehow still feels like February. Then, we get into how to reset: choosing yourself, saying what you need to say, and taking a break from what’s not working (yes, including dating apps). A little unhinged, a little honest, and straight from my brain to yours.

Gaslight, Gatekeep, Go to Therapy

gaslight, gatekeep, g̶i̶r̶l̶b̶o̶s̶s̶ GO TO THERAPY. questioning your reality in situationships, learning the difference between intuition and anxiety, protecting your peace instead of oversharing, and realizing healing doesn’t have to be performative. plus, the truth about therapy: why it’s hard to start, how to find the right fit, and why your group chat isn’t always the answer. welcome to your 20s.