Introducing: The State of Her with Keisha

Dear Black Women: Your Natural Beauty IS Enough

Why do so many Black women still feel like their natural hair isn’t enough? On this week’s episode. Keisha talks about relaxers to wigs to being told straight hair looks “more professional,” this conversation goes deeper than hair. It’s about identity, acceptance, pressure, and the beauty standards we were raised under. This episode is honest, uncomfortable, healing, and necessary. Listen now, then ask yourself: Did you choose your beauty standards or were they chosen for you? 🎙️ Tune in, share with another Black woman, and join the conversation in the comments. Don’t forget to leave a review! @TheStateOfHerHQ [https://instagram.com/thestateofherhq]

Are You Trusting God or Letting Fear Lead You?

In this weeks episode of The State of Her, Keisha answers powerful questions directly from listeners who are ready to reset their mindsets, embrace their authenticity, and step into true confidence.Imagine starting each day with affirmations that set your soul on fire instead of doubts. Keisha shares practical, love driven strategies for nurturing unwavering self trust from small daily commitments to understanding the real source of confidence, which is built in private, not on social media. You’ll discover how to reframe overthinking as a sign of control issues, and learn how to create mental space for your peace by simply choosing yourself. When you stop seeking validation from everyone else, you unlock a freedom that allows you to live boldly, unapologetically, and with God’s guidance as your anchor. Keisha breaks down real life family debates about safety and discipline, revealing how to speak your truth without attacking your partner, and why open, respectful conversations are the keys to harmony. Plus, Keisha dives into the root causes of overthinking like past hurts or a need for control and offers actionable steps to quiet your mind and reclaim your calm. You’ll leave this episode with a new perspective on living courageously without checking everyone’s approval, making space for your joy, and trusting your own decisions. Perfect for women tired of second guessing, overthinking, or living for others this is your invitation to stop the cycle and step into your power. When you embrace your worth, you’ll notice that confidence, clarity, and community become your new normal. Tap in, reset your mindset, and remember: your greatest growth begins when you finally give yourself permission to rise. Follow @TheStateofHerHQ [https://www.instagram.com/thestateofherhq] and subscribe so you never miss a moment of real conversations and real growth. It’s your time, beautiful, let's rise together!

You’re Not In Love: You’re Addicted to Attention

So many of us are confusing attention with connection and it’s costing us more than we realize. In this episode of The State of Her, Keisha is talking about the difference between being seen and actually being understood between temporary validation and real alignment, and why chasing attention will always leave you feeling empty. If you’ve ever found yourself accepting less, entertaining inconsistency, or questioning your worth based on how someone shows up this conversation is for you. We’re getting real about: • Attention vs. connection • Why validation can become addictive • How to truly make yourself happy • And what it looks like to finally choose yourself Because at the end of the day you don’t need more attention you need alignment. 🎙️New episodes every Wednesday 💻 Follow: @TheStateOfHerHQi [https://www.instagram.com/thestateofherhq]

Every Woman Needs to Hear This

In this special Mother’s Day message, Keisha from The State of Her HQ speaks directly to the Beautiful women who spend so much time loving, supporting, and pouring into everybody else. This episode is a reminder that while you celebrate others, you deserve love, grace, peace, and care everyday Whether you’re a mother, grieving, healing, nurturing others, or simply trying to hold life together, this conversation is for you. REAL Conversations. REAL Growth. New episodes every Wednesday. Follow @TheStateOfHerHQ [https://instagram.com/thestateofherhq] #TheStateOfHerHQ #MothersDay #WomenEmpowerment #SelfLove

What It Takes to Survive In New York in 2026

We’re working every day… and still can’t afford to live. In this week episode, Keisha is talking about the real cost of living in New York. Bronx, NY that is. As rent, groceries, gas, tolls, utilities are all going up while our pay stays the same. This isn’t about not working hard enough, it’s about a system that’s making it harder just to survive. Living paycheck to paycheck has become normal. And honestly? We’re tired. We’re not broke. The system is broken with Democrats and Republicans! 🎙️ New episodes every Wednesday 📲 @TheStateOfHerHQ [https://instagram.com/thestateofherhq] #TheStateOfHerHQ