Leaving Toxic

S1 Ep21 - When Your Culture Is Toxic w/Shweta Ramkumar

In a world where we're constantly celebrating cultural diversity, it's high time we address the not-so-great aspects that sometimes come along for the ride. Shweta Ramakumar joins me as the guest of this episode to discuss how she dealt with this in her own Southern Asian culture. Shweta is a proud childfree millennial business owner who embraces her individuality in this world and speaks out loudly against oppressive traditions of all kinds. We dive into the expectations of gender, the preference for fair skin, and alienation from one's own community. We'll also explore how to foster meaningful conversations within our communities and bravely challenge the status quo. I learned a lot from this interview, and I hope you do too. Connect with Shweta: Website: https://www.thehealthydynamics.com/ [https://www.thehealthydynamics.com/] Instagram: https://www.instagram.com/childfreesrbuddysmum/ [https://www.instagram.com/childfreesrbuddysmum/] LinkedIn: https://www.linkedin.com/in/shweta-ramkumar-b4906515/ [https://www.linkedin.com/in/shweta-ramkumar-b4906515/] Loved this episode? Please leave a review! Visit my website: https://www.tullyrose.com [https://www.tullyrose.com] Apply to my 1:1 Coaching Program :  https://tullyrosebooking.as.me/ [https://tullyrosebooking.as.me/] Connect on socials! Instagram: https://www.instagram.com/iamtallulahrose/ [https://www.instagram.com/iamtallulahrose/] TikTok:  https://www.tiktok.com/@iamtallulahrose [https://www.tiktok.com/@iamtallulahrose] Facebook: https://www.facebook.com/iamtallulahrose/ [https://www.facebook.com/iamtallulahrose/] What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 [https://wa.me/message/5VYNDGC3S7FIO1] . . . . . #childfree #childfreebychoice #leavingtoxic #leavingtoxicpodcast #southasian #southasianculture #southernasian #fthestatusquo #statusquo #toxicculture #toxiccultures #authenticity --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingtoxic/support [https://podcasters.spotify.com/pod/show/leavingtoxic/support]

S1 Ep20 - Think They're a Narcissist? It Doesn't Matter. Here's Why.

This episode is from my Tuesday 9/12 live stream. In case you missed it, here it is! In this discussion I went over the problem with using narcissism as a means to figure out an unhealthy relationship.  I also revealed how I have participated in feeding the “narcissist machine” myself until I came to the realization that it didn’t fit my ethics and integrity as a business owner.  Lastly, I discussed how I may not be taking clients much longer. Partly because of the ethical conflict. If you are interested in taking advantage of my current offer good through 9/30/23, check it out here: https://www.tullyrose.com/coaching [https://www.tullyrose.com/coaching] My aim is to be helpful. In everything I do, I hope to contribute to:  ✅ Meaningful  ✅ Sustainable  ✅ Long Term  ✅ POSITIVE Change in your life  Everything else is just a band-aid. Including trying to diagnose whether they’re a narcissist. Loved this episode? Please leave a review! Visit website: https://www.tullyrose.com [https://www.tullyrose.com] Apply to my 1:1 Coaching Program :  https://tullyrosebooking.as.me/ [https://tullyrosebooking.as.me/] Connect on socials! Instagram: https://www.instagram.com/iamtallulahrose/ [https://www.instagram.com/iamtallulahrose/] TikTok:  https://www.tiktok.com/@iamtallulahrose [https://www.tiktok.com/@iamtallulahrose] Facebook: https://www.facebook.com/iamtallulahrose/ [https://www.facebook.com/iamtallulahrose/] What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 [https://wa.me/message/5VYNDGC3S7FIO1] . . . . . #leavingtoxic #leavingtoxicpodcast #leavingtoxicrelationships #toxicrelationships #npd #dsm5 #narcissist #narcabuse #abusiverelationships #relationshipabuse #healingtrauma #selflovejourney --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingtoxic/support [https://podcasters.spotify.com/pod/show/leavingtoxic/support]

S1 Ep 19 - Words You're Not Using Correctly (Including Narcissist)

was inspired by a Psychology Today article titled "4 Psychology Concepts Most People Get Wrong." It hit the nail on head in terms of my pet peeves... The four terms the article points out that are over-used and incorrectly used are gaslighting, toxic, triggered, and narcissist. that they're trendy to say, even in a joking manner. Tune in to find out how you may have been using them incorrectly and why it's damaging if you do. You'll also hear a short rant about how tired I am of the word narcissist. Buckle up! Psychology Today Article: https://www.psychologytoday.com/us/blog/i-hear-you/202307/four-psychology-concepts-most-people-get-wrong [https://www.psychologytoday.com/us/blog/i-hear-you/202307/four-psychology-concepts-most-people-get-wrong] Loving this podcast? Please leave a review! (It really does help.) Visit website: https://www.tullyrose.com [https://www.tullyrose.com] Apply to my 1:1 Coaching Program :  https://tullyrosebooking.as.me/ [https://tullyrosebooking.as.me/] Connect on socials! Instagram: https://www.instagram.com/iamtallulahrose/ [https://www.instagram.com/iamtallulahrose/] TikTok:  https://www.tiktok.com/@iamtallulahrose [https://www.tiktok.com/@iamtallulahrose] Facebook: https://www.facebook.com/iamtallulahrose/ [https://www.facebook.com/iamtallulahrose/] What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 [https://wa.me/message/5VYNDGC3S7FIO1] --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingtoxic/support [https://podcasters.spotify.com/pod/show/leavingtoxic/support]

S1 Ep18 - Breaking Free From Abuse [My Interview w/Lauren Best, Provoking Possibilities Podcast]

Sometimes interviews of mine that take place on other podcasts are ultra valuable and dynamic -- and this is one of them. Therefore, I decided to share it with you here. This episode features Lauren Best, Certified Hypnotherapist as a host on her podcast, Provoking Possibilities. Lauren is interested in bringing more balance, fun, and ease to people’s lives. She shares guided visualization exercises that allow folks to connect to their subconscious. Also, Lauren is someone I met a few years ago through a business group I'm a part of. She is a colleague of mine who then became a friend. Basically -- she's a great human. In this interview Lauren and I dive into some of the intricacies of toxic relationships. Some of the content will be things you've heard me say before, but some will new. Lauren asked some >>powerful<< questions (and if you know me well enough or have been a client -- you know how much I love asking these kinds of questions!). I hope you enjoy this episode! Please don't forget to rate and review it so more people can find it. Lastly, remember I'm running a 2-year anniversary special for 1:1 work with me that is valid through September 2023 only. Visit my website or message me for more information. Connect With Lauren Here! Provoking Possibilities Podcast: https://www.lauren-best.com/provoking-possibilities-podcast/ [https://www.lauren-best.com/provoking-possibilities-podcast/] Website: https://www.lauren-best.com/ [https://www.lauren-best.com/] Blog: https://www.lauren-best.com/blog/ [https://www.lauren-best.com/blog/] Instagram: https://www.instagram.com/laurenbest_co/ [https://www.instagram.com/laurenbest_co/] YouTube: https://www.youtube.com/@laurenbest_co [https://www.youtube.com/@laurenbest_co] Insight Timer: https://insighttimer.com/laurenbest_co [https://insighttimer.com/laurenbest_co] Loved this episode? Please leave a review! Visit website: https://www.tullyrose.com [https://www.tullyrose.com] Apply to my 1:1 Coaching Program : https://tullyrosebooking.as.me/freeconsult [https://tullyrosebooking.as.me/freeconsult] Connect with me on socials! Instagram: https://www.instagram.com/iamtallulahrose/ [https://www.instagram.com/iamtallulahrose/] TikTok:  https://www.tiktok.com/@iamtallulahrose [https://www.tiktok.com/@iamtallulahrose] Facebook: https://www.facebook.com/iamtallulahrose/ [https://www.facebook.com/iamtallulahrose/] What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 [https://wa.me/message/5VYNDGC3S7FIO1] . , , , , #leavingtoxic #leavingtoxicpodcast #toxicrelationships #abusiverelationships #provokingpossibilities #provokingpossibilitiespodcast #relationshipadvice #loveandrelationships #narcissisticrelationships #lovingyourself #selflovejourney --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingtoxic/support [https://podcasters.spotify.com/pod/show/leavingtoxic/support]

S1 Ep17 - Leaving a Toxic Relationship w/ My Past Client Katherine

This episode is now one of my favorites recorded thus far. It is record in audio only to keep some privacy at Katherine's request (so for Spotify listeners, no video episode this time). This story and the insights within it are POWERFUL, no exaggeration. There will be something in it for most anyone who listens. We touch on the dynamics of abuse, grieving, parenting, childhood trauma, substance abuse, and learning how to trust ourselves. SO. JUICY. If you have ever wondered what it would be like to work with me, this is a solid example. Check out my current special rate offering to sign with me 1:1 for 3 or 6 months that is going on now through September 2023: https://www.tullyrose.com/coaching [https://www.tullyrose.com/coaching] Loved this episode? Please leave a review! Visit website: https://www.tullyrose.com [https://www.tullyrose.com] Apply to my 1:1 Coaching Program : https://tullyrosebooking.as.me/ [https://tullyrosebooking.as.me/] Connect on socials: Instagram: https://www.instagram.com/iamtallulahrose/ [https://www.instagram.com/iamtallulahrose/] TikTok:  https://www.tiktok.com/@iamtallulahrose [https://www.tiktok.com/@iamtallulahrose] Facebook: https://www.facebook.com/iamtallulahrose/ [https://www.facebook.com/iamtallulahrose/] What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 [https://wa.me/message/5VYNDGC3S7FIO1] --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingtoxic/support [https://podcasters.spotify.com/pod/show/leavingtoxic/support]