Life Growth with Coach Olafisoye (LIGCO)

Podcast de Olafisoye Ige and Stella Olafisoye-Ige

inglés

Tecnología y ciencia

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20 horas de audiolibros / mes
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Acerca de Life Growth with Coach Olafisoye (LIGCO)

Life Growth with Coach Olafisoye (LIGCO) is a personal development podcast helping listeners understand themselves, heal limiting beliefs, and grow intentionally. Hosted by Olafisoye Ige and Stella Olafisoye-Ige, it blends teaching, reflection, and guest conversations. In 2026, the year-long The YOU Project series guides listeners through self-awareness, emotional intelligence, habits, purpose, relationships, and vision for the future — fostering growth that is aligned, practical, and transformational.

Todos los episodios

254 episodios

Ep 39: Emotional Maturity Is a Skill You Can Learn

Key Ideas: * Maturity vs age * Responsibility for emotions * Growth without self-blame 🎧 Enjoyed this episode? If today's conversation resonated with you, I have resources that go much deeper. Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5s This episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1t Want to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye

25 de may de 2026 - 4 min

38: How Do You Respond Under Pressure?

Focus: * Stress responses * Growth areas * Building emotional safety Reflection Prompt: * What emotion shows up under pressure? * How can I respond differently? 🎧 Enjoyed this episode? If today's conversation resonated with you, I have resources that go much deeper. Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5s This episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1t Want to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye

22 de may de 2026 - 3 min

Ep 37: Responding Instead of Reacting

Key Ideas: * Nervous system basics * Pause, name, choose * Emotional maturity vs emotional repression 🎧 Enjoyed this episode? If today's conversation resonated with you, I have resources that go much deeper. Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5s This episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1t Want to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye

18 de may de 2026 - 4 min

Ep 36: What Sets You Off, And Why?

Focus: * Identifying triggers * Triggers in relationships * Curiosity instead of judgment Reflection Prompt: * What situations trigger me most? * What does that reaction protect? 🎧 Enjoyed this episode? If today's conversation resonated with you, I have resources that go much deeper. Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5s This episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1t Want to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye

15 de may de 2026 - 4 min

Ep 35: What Triggers You Is Trying to Teach You

Key Ideas: * Triggers as signals * Emotional reactions vs responses * Past wounds & present reactions 🎧 Enjoyed this episode? If today's conversation resonated with you, I have resources that go much deeper. Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5s This episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1t Want to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye

11 de may de 2026 - 5 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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