LittleLights

Grateful Gimmel’s Garden

Gimmel is connected to gemilus chassadim (acts of kindness), and its shape resembles someone stepping forward to give. The word “gimmel” also shares a root with gratitude and receiving goodness. Guided by Gimmel through a magical garden where kindness and thankfulness grow into glowing flowers and trees, children are invited into a world of wonder, generosity, and restful calm. Support the show [https://www.buzzsprout.com/2207911/support] If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform. Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below!  https://kavana.onelink.me/zFPv/MK [https://kavana.onelink.me/zFPv/MK] Support the production of more meditations! https://www.buzzsprout.com/2207911/support [https://www.buzzsprout.com/2207911/support] https://www.buzzsprout.com/2207911/subscribe [https://www.buzzsprout.com/2207911/subscribe] Contact me at Jewishmeditations@gmail.com  Support the show, Sponsor an episode, Shop unique collaborative offerings!  https://buymeacoffee.com/mushkakras [https://buymeacoffee.com/mushkakras]  https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr [https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr]

Rain of Brachos

A gentle Cheshvan bedtime meditation where Hashem’s brachos fall like rain. With soft breathing, Torah imagery, and calming rain sounds, kids feel safe, blessed, and ready to rest.  Support the show [https://www.buzzsprout.com/2207911/support] If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform. Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below!  https://kavana.onelink.me/zFPv/MK [https://kavana.onelink.me/zFPv/MK] Support the production of more meditations! https://www.buzzsprout.com/2207911/support [https://www.buzzsprout.com/2207911/support] https://www.buzzsprout.com/2207911/subscribe [https://www.buzzsprout.com/2207911/subscribe] Contact me at Jewishmeditations@gmail.com  Support the show, Sponsor an episode, Shop unique collaborative offerings!  https://buymeacoffee.com/mushkakras [https://buymeacoffee.com/mushkakras]  https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr [https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr]

Builder Bais

a calming bedtime meditation where children explore the glowing letter Beis - a little house filled with Hashem’s light. Through gentle imagery and Torah ideas, kids discover that every good deed helps build Hashem’s home in the world, and that they are one of Hashem’s special builders. This episode is sponsored in honor of Batya Kessler’s 6th birthday. A warm, soothing meditation to help little hearts feel safe, loved, and ready for sleep. Support the show [https://www.buzzsprout.com/2207911/support] If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform. Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below!  https://kavana.onelink.me/zFPv/MK [https://kavana.onelink.me/zFPv/MK] Support the production of more meditations! https://www.buzzsprout.com/2207911/support [https://www.buzzsprout.com/2207911/support] https://www.buzzsprout.com/2207911/subscribe [https://www.buzzsprout.com/2207911/subscribe] Contact me at Jewishmeditations@gmail.com  Support the show, Sponsor an episode, Shop unique collaborative offerings!  https://buymeacoffee.com/mushkakras [https://buymeacoffee.com/mushkakras]  https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr [https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr]

Like Clay in Hashem's Hands

Inspired by the Yom Kippur prayer Ki Hinei Kachomer, this soothing bedtime meditation uses the nigun and gentle imagery to guide children into rest. With parables of clay, silver, sails, and a crown, little ones feel safe, cherished, and ready to drift into sleep in Hashems embrace. Music & Production by Itzjak Shab Support the show [https://www.buzzsprout.com/2207911/support] If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform. Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below!  https://kavana.onelink.me/zFPv/MK [https://kavana.onelink.me/zFPv/MK] Support the production of more meditations! https://www.buzzsprout.com/2207911/support [https://www.buzzsprout.com/2207911/support] https://www.buzzsprout.com/2207911/subscribe [https://www.buzzsprout.com/2207911/subscribe] Contact me at Jewishmeditations@gmail.com  Support the show, Sponsor an episode, Shop unique collaborative offerings!  https://buymeacoffee.com/mushkakras [https://buymeacoffee.com/mushkakras]  https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr [https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr]

Bitachon Butterfly 🦋

This episode was made possible thanks to subscribers & generous sponsors:  “In memory of Schwartzie, from his blessed children”  Set to the nigun "achen ata kel mistater" - "Indeed, You are a God Who conceals Himself." The melody conveys awe and appreciation of the way G-d is hidden yet His Essence is present and within reach in all nature's wonders... infinity within finite. Join Bitachon Butterfly on a soothing bedtime journey of trust in Hashem. From a tiny egg to a beautiful butterfly, her story reminds us that even in the darkest moments, Hashem is always guiding us. Breathe, relax, and drift into peaceful sleep.  Let me know in the comments if you enjoyed this meditation! Support the show [https://www.buzzsprout.com/2207911/support] If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform. Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below!  https://kavana.onelink.me/zFPv/MK [https://kavana.onelink.me/zFPv/MK] Support the production of more meditations! https://www.buzzsprout.com/2207911/support [https://www.buzzsprout.com/2207911/support] https://www.buzzsprout.com/2207911/subscribe [https://www.buzzsprout.com/2207911/subscribe] Contact me at Jewishmeditations@gmail.com  Support the show, Sponsor an episode, Shop unique collaborative offerings!  https://buymeacoffee.com/mushkakras [https://buymeacoffee.com/mushkakras]  https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr [https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr]