Loving Life Fitness Podcast

#39 - A Talk with Dave Ladin

Dave Ladin is a seasoned professional with a passion for Business Communication, Developing a Growth Mindset, Fostering Personal Growth, Continuous Learning, and Self-Empowerment. Dave has served in the U.S. Air Force, Managed Global Fortune Top 500 Relationships, Developed and Expanded Territories, and was a Successful Restaurant Industry Employee.  Dave’s journey has been diverse and dynamic. As a mindset coach and advocate for self-discovery, Dave leverages his life and experiences to help others unlock their potential through practices like journaling, meditation, breathwork, and yoga (physical activity). Through social media platforms and my upcoming podcast, Dave shares insights on achieving success and fostering meaningful connections. Join Dave on his personal journey of empowerment and success, where he will explain how every decision brings us closer to realizing our full potential.  The Future is Not Going to Give You What You Want. The Future is Going to Give You What You Are.    480-620-4202  daveladin@gmail.com  Support the show [https://patreon.com/LovingLifeFitness] Go to Loving Life Fitness [http://lovinglifefitness.com] to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast. Listen on your favorite Podcast Platform. Remember to Subscribe, Like and Share! Your support is Appreciated! Podcast Website [http://podcast.lovinglifefitness.com]YouTube [https://www.youtube.com/@lovinglifefitness] Spotify [https://open.spotify.com/show/7D8NPLZwJAQUeOHa6gjr0Q?si=6486e3fcce17408f] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjExODU2LnJzcw?sa=X&ved=0CAIQ9sEGahcKEwiwsIapxoyAAxUAAAAAHQAAAAAQNQ] Amazon Music [https://music.amazon.com/podcasts/74916952-d1c9-445d-a367-76f45d6a2775/loving-life-fitness-podcast] SoundCloud [https://on.soundcloud.com/wnaS9] iHeartRadio [https://www.iheart.com/podcast/269-loving-life-fitness-podcas-118460713/] Deezer [https://deezer.page.link/fc2wtkGWqXKeSx7HA] Podbean [https://www.podbean.com/podcast-detail/x9bhh-2c10cf/Loving-Life-Fitness-Podcast] Intro music provided by Pixabay free content license created by AlexiAction [https://pixabay.com/users/alexiaction-26977400/]

#38 - Dr. Chuck Baio

Dr. Chuck Baio joins us today to talk about his experience as a doctor who prescribes the new weight loss drugs like Wegovy and Ozempic. He discusses these revolutionary drugs and the success he has experienced with his patients in a short period of time. He talks about side effects, diet cost and weight loss options.   Dr. Chuck Baio is Board Certified in Bariatric Medicine, Internal Medicine and is a graduate of U of M Miller School of Medicine in 1983. He lives in Wilson, North Carolina and is married with 3 kids and 5 grandchildren.  Support the show [https://patreon.com/LovingLifeFitness] Go to Loving Life Fitness [http://lovinglifefitness.com] to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast. Listen on your favorite Podcast Platform. Remember to Subscribe, Like and Share! Your support is Appreciated! Podcast Website [http://podcast.lovinglifefitness.com]YouTube [https://www.youtube.com/@lovinglifefitness] Spotify [https://open.spotify.com/show/7D8NPLZwJAQUeOHa6gjr0Q?si=6486e3fcce17408f] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjExODU2LnJzcw?sa=X&ved=0CAIQ9sEGahcKEwiwsIapxoyAAxUAAAAAHQAAAAAQNQ] Amazon Music [https://music.amazon.com/podcasts/74916952-d1c9-445d-a367-76f45d6a2775/loving-life-fitness-podcast] SoundCloud [https://on.soundcloud.com/wnaS9] iHeartRadio [https://www.iheart.com/podcast/269-loving-life-fitness-podcas-118460713/] Deezer [https://deezer.page.link/fc2wtkGWqXKeSx7HA] Podbean [https://www.podbean.com/podcast-detail/x9bhh-2c10cf/Loving-Life-Fitness-Podcast] Intro music provided by Pixabay free content license created by AlexiAction [https://pixabay.com/users/alexiaction-26977400/]

#37 - Flavio Costa

Flavio Costa is an avid kayaker. He joins us today to share his kayaking adventures. Flavio is participating in a kayaking fundraiser event this coming May 10, 2024. He will be joining a phenomenal group of military, veteran and first responder heroes as they paddle 50 miles across the open ocean in support of Task Force Hydro1. You can help Flavio reach his goal with a donation to Task Force Hydro1 [https://www.zeffy.com/en-US/fundraising/57ea3abd-60eb-442d-ab7e-33534de52e70].  Flavio is 43 years-old, father of a 17 and 13 years-old, Portuguese. He works in construction, mostly interior remodeling. He practices ocean kayaking and racing, curious about other sports and the challenges it has, as we get older try to stay active and show others it can be done.   Task Force Hydro1 is an incredible organization whose water sports programs have the power to save lives by bringing our community together. By participating in this challenging adventure, we aim to raise funds and awareness for their life-changing initiatives. Every donation, no matter the size, will make a significant impact on Task Force Hydro1's mission. Together, we can make a difference and provide vital support for our brave heroes. Let's show our support and make waves together!   Made You Look Design [Http://MadeYouLookDesign.com] Podcast production and design services. We can help start your own podcast. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://patreon.com/LovingLifeFitness] Go to Loving Life Fitness [http://lovinglifefitness.com] to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast. Listen on your favorite Podcast Platform. Remember to Subscribe, Like and Share! Your support is Appreciated! Podcast Website [http://podcast.lovinglifefitness.com]YouTube [https://www.youtube.com/@lovinglifefitness] Spotify [https://open.spotify.com/show/7D8NPLZwJAQUeOHa6gjr0Q?si=6486e3fcce17408f] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjExODU2LnJzcw?sa=X&ved=0CAIQ9sEGahcKEwiwsIapxoyAAxUAAAAAHQAAAAAQNQ] Amazon Music [https://music.amazon.com/podcasts/74916952-d1c9-445d-a367-76f45d6a2775/loving-life-fitness-podcast] SoundCloud [https://on.soundcloud.com/wnaS9] iHeartRadio [https://www.iheart.com/podcast/269-loving-life-fitness-podcas-118460713/] Deezer [https://deezer.page.link/fc2wtkGWqXKeSx7HA] Podbean [https://www.podbean.com/podcast-detail/x9bhh-2c10cf/Loving-Life-Fitness-Podcast] Intro music provided by Pixabay free content license created by AlexiAction [https://pixabay.com/users/alexiaction-26977400/]

#36 - Surf & Scuba Special Episode with Brian Jones

Brian Jones [https://www.instagram.com/ptxhawaii/] joins us for a Surf and Scuba Special just in time for the summer water sport season. Let Brian inspire you to get out in nature to revive your soul.  Learn how to train to learn how to surf depending on your stance, body type and wave types. Training is important to prevent injury and muscle strains. Flagler Beach, FL is hosting some surf competitions coming up soon including Her Turn Surf Festival [https://www.instagram.com/herturnsurf/] on June 1, 2024. We also have locals who help people learn how to surf. Find Brian On TikTok [https://www.tiktok.com/@ptxhawaii] where he creates all kinds of helpful therapy videos at the request of his followers to help them recover and prevent further injury.  Brian currently resides in Hawaii where he is a physical therapist, personal trainer, certified strength and conditioning coach, health fitness specialist, athletic trainer, nutritionist and clinical specialist. He is an avid surfer and all around fan of water sports. He has worked in wound care, sports/athletics, geriatrics, pediatrics, neurology, skilled nursing, acute care, inpatient neurology, outpatient orthopedics, with the military and for professional sports organizations (World Surf League [https://www.worldsurfleague.com/] and Major League Baseball). He is most confident with orthopedic injuries as he has undergone several serious surgeries personally. He is currently working with Access Surf [https://www.accessurf.org/] which is an organization that helps handicapped individuals get in the ocean through adaptive sports [https://lovinglifefitness.buzzsprout.com/2211856/13188784?t=5] equipment. He also volunteers for Life Waters [https://www.lifewaters.org/], an organization that helps wounded veterans SCUBA dive.  Made You Look Design [Http://MadeYouLookDesign.com] Podcast production and design services. We can help start your own podcast. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://patreon.com/LovingLifeFitness] Go to Loving Life Fitness [http://lovinglifefitness.com] to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast. Listen on your favorite Podcast Platform. Remember to Subscribe, Like and Share! Your support is Appreciated! Podcast Website [http://podcast.lovinglifefitness.com]YouTube [https://www.youtube.com/@lovinglifefitness] Spotify [https://open.spotify.com/show/7D8NPLZwJAQUeOHa6gjr0Q?si=6486e3fcce17408f] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjExODU2LnJzcw?sa=X&ved=0CAIQ9sEGahcKEwiwsIapxoyAAxUAAAAAHQAAAAAQNQ] Amazon Music [https://music.amazon.com/podcasts/74916952-d1c9-445d-a367-76f45d6a2775/loving-life-fitness-podcast] SoundCloud [https://on.soundcloud.com/wnaS9] iHeartRadio [https://www.iheart.com/podcast/269-loving-life-fitness-podcas-118460713/] Deezer [https://deezer.page.link/fc2wtkGWqXKeSx7HA] Podbean [https://www.podbean.com/podcast-detail/x9bhh-2c10cf/Loving-Life-Fitness-Podcast] Intro music provided by Pixabay free content license created by AlexiAction [https://pixabay.com/users/alexiaction-26977400/]

#35 - Tony Cerullo

Tony Cerullo [https://www.instagram.com/ant_ny_c/] shares his story with the help of a special guest Co-Host Rick DeTata. This episode brings us a new topic we have not yet explored, which has to do with Gestalt emotions that form in early childhood and create the person in you who interacts in the world every day. His certification in Neurolinguistic Programming allows him to help people release their baggage and programming that create negative responses to everyday situations. In addition to this vast topic, Tony goes into his own personal wellbeing and how he makes the best of himself each day. Contact Tony at EmpowermentbyTony.com [http://www.empowermentbytony.com/]  Tony is a Certified Master Practitioner of Neuro Linguistic Programming (NLP), a Personal Coach, a Certified Hypnotherapist and a Certified Master Practitioner of Mental and Emotional Release Therapy. He returned to triathlon training in June 2023. The first events were in November and December where he won 3rd place in the Sun Devil Classic, which qualified him for the world championships for draft legal sprint triathlon in Spain. In his second triathlon, Anthem Holiday Classic, he won first in his age group and 12th place overall in the men’s division. His next events are February 24th and April 28th. The 28th of April will be his first attempt at a longer Olympic distance triathlon. Tony works out six days a week for between 8-12 hours a week which includes swimming, biking and running intervals and longer distances. It keeps him energized and healthy!    Made You Look Design [Http://MadeYouLookDesign.com] Podcast production and design services. We can help start your own podcast. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://patreon.com/LovingLifeFitness] Go to Loving Life Fitness [http://lovinglifefitness.com] to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast. Listen on your favorite Podcast Platform. Remember to Subscribe, Like and Share! Your support is Appreciated! Podcast Website [http://podcast.lovinglifefitness.com]YouTube [https://www.youtube.com/@lovinglifefitness] Spotify [https://open.spotify.com/show/7D8NPLZwJAQUeOHa6gjr0Q?si=6486e3fcce17408f] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjExODU2LnJzcw?sa=X&ved=0CAIQ9sEGahcKEwiwsIapxoyAAxUAAAAAHQAAAAAQNQ] Amazon Music [https://music.amazon.com/podcasts/74916952-d1c9-445d-a367-76f45d6a2775/loving-life-fitness-podcast] SoundCloud [https://on.soundcloud.com/wnaS9] iHeartRadio [https://www.iheart.com/podcast/269-loving-life-fitness-podcas-118460713/] Deezer [https://deezer.page.link/fc2wtkGWqXKeSx7HA] Podbean [https://www.podbean.com/podcast-detail/x9bhh-2c10cf/Loving-Life-Fitness-Podcast] Intro music provided by Pixabay free content license created by AlexiAction [https://pixabay.com/users/alexiaction-26977400/]