Mama's Got Time

Prioritizing Romantic Relationships and Finding Balance in Motherhood

When was the last time you went on a date? Becoming a mom is a transformative experience. In the midst of sleepless nights and endless diaper changes the romantic bond that once defined your relationship can sometimes become overshadowed. Join us as we talk to Naj Davis about the unchartered territory of nurturing romantic relationships in the postpartum phase. You can find Naj on Instagram at @NajDavidRealty.

The NICU with Dr Kay

Dr. Kelly Alvardo-Young very vulnerably shares her experience in the NICU. Grab your tissue. We are so grateful that she told her story here. Dr Kay tells her emotional account of unxpected beginnings and the roller coaster of emotions that defined her NICU experience. Thank you for letting us honor the resilience of parents with NICU experiences. You can find Dr. Kay on Instagram at @LabregaWellness

Fatherhood in the newborn stage with Dr Ricky Fernandez

You hear so much about what it is like for a mom during the newborn stage, but have you ever heard a dad be transparent about his experience? Listen to Ricky as he goes through his experience with the newborn stage. If you want more of Ricky, follow him on instagram at @Ricky_TheBurnoutCoach

Somatic Parent Coach - Nicole McCharen - @MamaBloomAustin

Somatic Parent Coaching allows you to be more aware of how our body communicates and provides a way to utilize that information in your parenting. Listen in as we speak to Nicole McCharen of Mama Bloom Austin about being a Somatic Parent Coach. Discover the impact of integrating body centered approaches into parenting. Learn about the transformative power of tuning into the body's innate wisdom to create a nurturing and thriving family environment.

*NSFW* Canna-moms

*NSFW* This is not an episode to play around little ears. A canna-mom is a mother who uses cannabis for recreational or medicinal purposes. This is a popular topic among mom groups. Opinions vary. Join us as we talk to two moms about their experiences as canna-moms.