Maternal Mental Health Unscripted and Uncensored

Maternal Mental Health Unscripted and Uncensored

Podcast de Jennifer Silliman

Sharing my postpartum depression and anxiety journey, whether on the big screen, at a support group or in line at the grocery store…my story saves liv...

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5 episodios
episode Make “Relaxing Count” with Guided Meditations artwork
Make “Relaxing Count” with Guided Meditations

Jennifer provides 2 meditations to use when you feel overwhelmed and need to take a meaningful, relaxing break.

05 abr 2020 - 5 min
episode I Don't Know How to Feel and That’s Ok! artwork
I Don't Know How to Feel and That’s Ok!

Jennifer shares her thoughts on the coronavirus and tips for selfcare in these uncertain times!

22 mar 2020 - 17 min
episode Embracing the Fluff artwork
Embracing the Fluff

In 2010 when Jennifer was finally getting treatment for her postpartum anxiety and feeling much better, she truly didn’t care about any side effects, including weight gain...in fact she remembers saying, I don’t care if I gain 500 pounds, these intrusive thoughts need to stop. She started to feel better, back to normal, and would look in the mirror and be so upset with what she saw looking back.

15 mar 2020 - 16 min
episode A New Diagnosis, New Meds, and A New “Normal” artwork
A New Diagnosis, New Meds, and A New “Normal”

In 2010 when Jennifer was diagnosed and medicated for her anxiety, she stayed on her meds for about a year. She was stable until about 2013 when her anxiety started up again and got progressively worse and then came the panic attacks- first it was once every 6 months and then every month and then every week. Eventually they happened every day.

08 mar 2020 - 9 min
episode Jennifer’s Story:  Pregnancy and Postpartum Anxiety artwork
Jennifer’s Story: Pregnancy and Postpartum Anxiety

Jennifer's pregnancy started out amazing, but after a diagnosis of placenta previa it became more complicated and she became consumed with anxiety. What followed was a traumatic birth and 6 months of suffering in silence with a mood disorder that almost took her life. 10 years later and now with a bipolar 2 diagnosis, Jennifer is back in the maternal mental health world encouraging mothers to seek out the treatment they need and give them the hope to know they will get better.

01 mar 2020 - 14 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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