Monday Match Up

Rest Challenge Week 2

Coaches Tara & Rebecca share how Week 2 of their rest challenge went! Download our FREE Rest challenge tracker: https://moreispossible.ck.page/mondaymatchuprest [https://moreispossible.ck.page/mondaymatchuprest] Join our FB Group:  https://www.facebook.com/groups/mondaymatchup/ [https://www.facebook.com/groups/mondaymatchup/] View the FB LIVE weekly at 11am PT/2pm ET:  https://www.facebook.com/rebecca.c.faust/ [https://www.facebook.com/rebecca.c.faust/]

Rest Challenge So Far

Coaches Tara & Rebecca review the Rest challenge so far. The dive into the details of how week one went and look ahead to how they'd like week two to go. Download our FREE Rest challenge tracker: https://moreispossible.ck.page/mondaymatchuprest [https://moreispossible.ck.page/mondaymatchuprest] Join our FB Group:  https://www.facebook.com/groups/mondaymatchup/ [https://www.facebook.com/groups/mondaymatchup/] View the FB LIVE weekly at 11am PT/2pm ET:  https://www.facebook.com/rebecca.c.faust/ [https://www.facebook.com/rebecca.c.faust/]

First Challenge Kick Off

Coaches Tara and Rebecca kick off their first monthly challenge! Join them as they talk about intention and what is predictable. Grab the tracker for this challenge here: https://moreispossible.ck.page/mondaymatchuprest Play along in the FB group: https://www.facebook.com/groups/mondaymatchup/ If you love us and this podcast, we'd greatly appreciate you rating and following us!

Monday Match Up Launch!

Coaches Tara & Bec introduce themselves as well as the purpose of the podcast and what you can expect! If interested, you can join our FB group here [www.facebook.com/groups/mondaymatchup/] to interact with other participants, the Coaches and get support as desired. You can receive the habit tracker, specifically designed for our first challenge, here [https://moreispossible.ck.page/mondaymatchuprest].