More Than Your Infertility Podcast

Failed IVF, Emotional Resilience, and Hope: Dr. Matrika Johnson on Coping, Cycle Reviews, and Mindset Support

Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope. We cover: * Understanding “Failed IVF”. * Dr. Johnson’s personal IVF journey * Common reasons IVF doesn’t work. * Pre-transfer strategies * Coping with grief and setbacks * Coaching vs. therapy   Dr. Johnson also shares insights on delivering difficult news with empathy, using patient-centered language, and how a single “worst quality” embryo can become a miraculous success. Whether you’re in the middle of IVF, considering a gestational carrier, or supporting someone on this path, this episode offers validation, expert guidance, and practical strategies to navigate the emotional rollercoaster. 📌 Follow Dr. Matrika Johnson: https://www.instagram.com/drmatrika/ [https://www.instagram.com/drmatrika/]  🎧 Listen for actionable mindset strategies, coping tips, and hope for the next cycle. Stay strong, stay hopeful, and remember, you are more than your infertility.  Xoxo, Kristin     Infertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support / Fertility Specialist /Fertility Doctor / REI

How to Be Your Own Advocate During IVF Without Being ‘That Patient’ with Dr. Molina Dayal

In today’s episode of the More Than Your Infertility Podcast, I have the honor of speaking with Dr. Molina Dayal, the Medical Director at STL Fertility. Dr. Dayal is a board-certified reproductive endocrinologist and infertility specialist with over 20 years of experience helping patients through their IVF and fertility journeys. In this candid conversation, Dr. Dayal and I discuss the essential topic of advocating for yourself during IVF treatment, while maintaining a positive relationship with your fertility care team. We dive into how to ask questions, when to speak up, and how to ensure you feel heard—without the fear of being labeled "difficult." As a patient, it can be challenging to navigate the world of fertility treatment, but Dr. Dayal offers her invaluable insights on how to empower yourself while building a respectful and open relationship with your doctor. We also discuss common concerns, including the guilt many patients feel about asking questions and how to advocate for a second opinion if needed. This episode is full of actionable advice that can help you advocate for yourself confidently during your trying to conceive and ivf journey so you get the best care possible. Key Topics Covered: * What does advocating for yourself in the IVF world really mean? * How to ensure your voice is heard and respected by your fertility doctor * The best way to approach your fertility care team if you don’t understand your treatment plan * When and how to ask for a second opinion without damaging trust * Plus, Dr. Dayal shares what makes her more than just an infertility doctor If you're feeling uncertain about speaking up during your IVF journey, this episode is a must-listen. Dr. Molina Dayal's compassionate, patient-centered approach and her expertise will leave you feeling empowered and ready to take control of your fertility treatment with confidence. Links mentioned in this episode: STL Fertility Clinic: Visit their website https://www.stlfertility.com/ [https://www.stlfertility.com/] and social: https://www.instagram.com/stlfertility/ [https://www.instagram.com/stlfertility/] Dr. Dayal on social: https://www.instagram.com/molinadayalmd/ [https://www.instagram.com/molinadayalmd/] Want to connect with me? Send me a dm on Instagram I love to hear from you: https://www.instagram.com/kristindillensnyder/ [https://www.instagram.com/kristindillensnyder/] Tune in now to hear more from Dr. Dayal and gain the confidence you need to advocate for yourself during your fertility journey! Xoxo, Kristin Dillensnyder

Egg Retrieval Pep Talk: How to Stay Strong and Calm for Your IVF Milestone

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve done it. Tomorrow doesn’t need to feel overwhelming. In this episode, I’ll help you shift your mindset, let go of control, and trust the process. Listen now to feel validated through the ivf journey and gain the confidence you need to face tomorrow’s egg retreival with hope and courage. You’ve got this, and I’m here cheering for you every step of the way! Discount code for MTYI Listeners: Receive 15% off at www.InfertileTees.com [http://www.infertiletees.com/] when you use the code MTYI15 at checkout What’s been mentioned in today’s podcast episode: -Ready to get the support you deserve? Schedule a call with me to explore how coaching can help you navigate the rest of the IVF journey with confidence, and strength: https://calendly.com/ivfcoach/consultation [https://calendly.com/ivfcoach/consultation] This pep talk is just one of many in my IVF Pep Talk Series, designed to support you through key stages of IVF. Don’t miss out on these essential pep talks-check out the episodes already published that you’ll want to listen to: You deserve to be a mom Pep Talk: https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625 [https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625] When You Want To Give Up on IVF Pep Talk: https://podcasts.apple.com/us/podcast/pep-talk-for-when-you-want-to-give-up-on-ivf/id1710069224?i=1000700248941 [https://podcasts.apple.com/us/podcast/pep-talk-for-when-you-want-to-give-up-on-ivf/id1710069224?i=1000700248941] Your First IVF Shot: A Pep Talk for the Stims Stage: (WILL NEED URL FROM THIS EPISODE ADDED ONCE LIVE) Also, I love when I hear from you so please DM me on Instagram to tell me when you listened to this episode and what nice thing you decided to do for yourself today: https://www.instagram.com/kristindillensnyder/ [https://www.instagram.com/kristindillensnyder/] Xoxo, Kristin

How to Navigate Summer Travel & Family Gatherings During IVF: 4 Steps to Protect Your Peace

Summer travel and family gatherings can be incredibly emotional when you're going through IVF. From the never-ending baby talk and intrusive questions about your trying to conceive journey to the overwhelming feelings of comparison and grief to pregnancy bumps or friends with babies, it can seem like the fun, relaxing vacation you envisioned has turned into an emotional minefield. But here’s the thing: you don't have to let these triggers ruin your summer.  In this episode, I’ll share the 4 steps you can take right now to enjoy your summer plans and find balance through the tough moments of IVF. 🔗 Mentioned in this episode: Get instant access to the 25 most powerful phrases to help respond to nosy and triggering questions and comments: https://www.empoweredinfertilitycoaching.com/powerphrase [https://www.empoweredinfertilitycoaching.com/powerphrase] Want to learn how to enjoy the journey to baby better? Then I invite you to apply for 1:1 coaching here: https://calendly.com/ivfcoach/consultation [https://calendly.com/ivfcoach/consultation] I love when I hear from you so please DM me on Instagram to tell me where you’re headed this summer and can implement what you learned from this episode: https://www.instagram.com/kristindillensnyder/ [https://www.instagram.com/kristindillensnyder/] Xoxo, Kristin

Your First IVF Shot: A Pep Talk for the Stims Stage

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you.   The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve done it. Tomorrow doesn’t need to feel overwhelming. In this episode, I’ll help you shift your mindset, let go of control, and trust the process.   Listen now to feel validated through the ivf journey and gain the confidence you need to face tomorrow’s egg retreival with hope and courage. You’ve got this, and I’m here cheering for you every step of the way!   What’s been mentioned in today’s podcast episode: -Discount code for MTYI Listener: Receive 15% off at www.InfertileTees.com when you use the code MTYI15 at checkout -Ready to get the support you deserve? Schedule a call with me to explore how coaching can help you navigate the rest of the IVF journey with confidence, and strength: https://calendly.com/ivfcoach/consultation   This pep talk is just one of many in my IVF Pep Talk Series, designed to support you through key stages of IVF. Don’t miss out on these essential pep talks-check out the episodes already published that you’ll want to listen to: You deserve to be a mom Pep Talk: https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625    When You Want To Give Up on IVF Pep Talk: https://podcasts.apple.com/us/podcast/pep-talk-for-when-you-want-to-give-up-on-ivf/id1710069224?i=1000700248941    Also, I love when I hear from you so please DM me on Instagram to tell me when you listened to this episode and what nice thing you decided to do for yourself today: https://www.instagram.com/kristindillensnyder/    Xoxo, Kristin