Imagen de portada del espectáculo Music Mentality

Music Mentality

Podcast de Angie Toubis

inglés

Desarrollo personal & Salud

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On this show, we interview various artists on how music plays a role in their mental health journeys. Music is such a powerful tool, it's a universal language that everyone can understand, and that on its own is a beautiful thing...enough to build a community! We aim to deepen the connections in this community by providing an open, safe and judgement - free space to come as we are, express ourselves and our stories. Let's laugh, cry, feel and heal as a community.Please note that the extent of my knowledge only goes as far as an undergraduate degree in psychology and personal experience. I am not a doctor so cannot promise accuracy in the information that is being delivered. Everything that is said in these episodes comes from my own experience, opinions and undergraduate background in psychology :) Most of these episodes contain heavy content and can be triggering to some audiences, please make sure to take care of yourself while listening, and taking steps back as necessary! Most discussions in these episodes surround mental health struggles and the triggers that cause those struggles. A huge thank you to the editor behind these episodes, Aylin Tamer.To get in contact with us about being on this show, please email us at musicmentalitywithangie@gmail.comInstagram: @musicmentalitywithangieSupport this show http://supporter.acast.com/music-mentality. Hosted on Acast. See acast.com/privacy for more information.

Todos los episodios

28 episodios

Portada del episodio CRAY

CRAY

Ya'll...this episode is CRAY! Okay, I'll admit it, that's a predictable pun from our end. But all jokes aside, getting to know CRAY was so enlightening for us, and we think it will be for you too. Throughout her mental health journey, she has learned a lot of valuable information that many of us can grow from. When we hear about artists who've "made it" or watch someone "start from the bottom and make it to the top" on our favourite TV shows, it gives us hope, determination, and drive... but many of us tend to forget about all the work and sacrifice it takes in between each step. Starting a career in music can be incredibly unreliable for many people, so CRAY reminds us that it's important to address that obstacle first! Even though there are many rewards in a music career, there are many challenges too. How do we take care of our mental well-being to make sure we don't lose that initial drive and ambition? And finally... a lot of who we are has to do with being inspired by the people around us, but often we run into people we disagree with. Well...many of us are familiar with "cancel culture". This brings us to the question: can you support an artist whose morals you disagree with, but who makes good music? CRAY's music is available on all streaming platforms! PS: This episode marks the end of Season 2, so we want to use this opportunity to once again give a huge thank you to every guest who has been on this show and every person who has supported it. We planted the seeds and you all nourished it to experience it's growth, and while it grew, so did we from all the lesson we learned. Making music is vulnerable. Releasing it is even more vulnerable and scary. And then after all of that, having the courage to talk about the inner workings of our mind too? Wow. ••• If you are an artist with a story to share, please email us at musicmentalitywithangie@gmail.com. You can also follow us on instagram (@musicmentalitywithangie) A huge shout out to the great editor behind these episodes, Aylin Tamer. You can reach her at aylintamer3@gmail.com. See you all in Season 3! Support this show http://supporter.acast.com/music-mentality [http://supporter.acast.com/music-mentality]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

5 de nov de 2022 - 57 min
Portada del episodio Kue6ix

Kue6ix

A jack of all trades and a believer of herself, Ava, also known as Kue6ix, shows us what it is to be our own biggest fan. When we talk about being in the arts industry, we often forget that this also means being a business person, an entrepreneur.. a self-starter. The arts is more than just creating, the arts is about learning to hold value and respect for ourselves. Challenges continue to expand as Ava talks to us about what it means being a woman in the arts too. Difficult emotions can often arise: egos and jealousy are a part of the human experience and Ava shows us what it means to overcome these feelings. Finally, we talk about how our mental state leads us to experiencing scary physical symptoms, and in her experience, it was seizures! Our environment and the people around us make up so much of who we are which can often lead us down a path of co-dependence or hyper-independence. Stay tuned because at the end of this episode, you'll hear. piece of her song "Timeless" - a great one for uplifting your moods and your spirits! Find her music on most streaming platforms including Spotify, Apple Music, Youtube and Soundcloud by searching Kue6ix ••• If you are an artist with a story to share, please email us at musicmentalitywithangie@gmail.com. You can also follow us on instagram (@musicmentalitywithangie) A huge shout out to the great editor behind these episodes, Aylin Tamer. You can reach her at aylintamer3@gmail.com. Support this show http://supporter.acast.com/music-mentality [http://supporter.acast.com/music-mentality]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

29 de oct de 2022 - 1 h 0 min
Portada del episodio Larkhall

Larkhall

People think music is all about audio... and it largely is, but today's guest, Larkhall, steps out of the convention and adds a twist to our senses. Larkhall is a composer and a pianist, but his music goes beyond audio as he uses a system he created to have live visuals dancing in sync with his music. It is safe to say that Larkhall has mastered creativity and experience to a whole other level than what we're used to, but this didn't come easy. Today, he enlightens us with all his lessons learnt through dealing with the repercussions of a toxic grading system, facing vulnerability through his learning, and coming out the other side more resilient than ever with an even deeper understanding of what performing really is. For all parents out there, this one is for you, because those of us who don't have kids often forget how difficult it is to focus on ourselves while alsoooo focussing on raising children. Larkhall opens up about both the challenges and the good times that come from creating art while having kids to care for as well. How do you balance that? Find Larkhall on all streaming services! ••• If you are an artist with a story to share, please email us at musicmentalitywithangie@gmail.com. You can also follow us on instagram (@musicmentalitywithangie) A huge shout out to the great editor behind these episodes, Aylin Tamer. You can reach her at aylintamer3@gmail.com. Support this show http://supporter.acast.com/music-mentality [http://supporter.acast.com/music-mentality]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

22 de oct de 2022 - 53 min
Portada del episodio MNYS

MNYS

Goal: being successful in the music industry. Easier said than done though, right? I mean, where do you even start? And when you do start...how do you keep going when people try to take it away from you? Nick, known as MNYS, really experienced that sentiment. When reflecting on where he began and where he is now, he has shown determination, passion, and above everything else, resilience. Through stormy weather and dark paths, Nick kept his goal in mind as he continued to stride towards it. He shares what he learned along his journey in regards to how to be resourceful, how to keep going and how to build a sense of trust in those around you. You may recognize some of Nick's music as he is the songwriter behind Thought it Was (by Iann Dior x MGK x Travis Barker), Drive You Crazy ( by Dylan Matthew x Nitti Gritti), DEAD ASF (by Damien), among many others. But if you give his music a listen, you too will quickly agree that MNYS belongs at the front of the scenes, not behind them. It was such a pleasure talking with him, he offered us so many new perspectives and ways of thinking, we cannot thank him enough for being on Music Mentality! Find his music by searching his name on all streaming platforms: MNYS ••• If you are an artist with a story to share, please email us at musicmentalitywithangie@gmail.com. You can also follow us on instagram (@musicmentalitywithangie) A huge shout out to the great editor behind these episodes, Aylin Tamer. You can reach her at aylintamer3@gmail.com. Support this show http://supporter.acast.com/music-mentality [http://supporter.acast.com/music-mentality]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

15 de oct de 2022 - 1 h 12 min
Portada del episodio Madison Olds

Madison Olds

So you're living your everyday life, doing your grocery shopping or whatever, when all of a sudden, while you're picking out what lasagna to bring to Aunt Barb's dinner, you hear a song come on. You develop the ability to time travel to a single moment in your life, where happiness lives, where you can smell the fresh air, you remember the view, the sounds of laughter shared between you and your friend. Today's guest Madison Olds has the superpower of not just painting a picture with her words, but to take the audience through time with her. As we time travel, Madison shares what she has learned in regards to how media plays a role in our stories and self perception, how sometimes we just need to get out of our own way, the fear of missing out on opportunities, and practicing happiness. This episode can be difficult for some listeners as we plunge into the topic of death. Madison's music is available on all streaming platforms! ••• If you are an artist with a story to share, please email us at musicmentalitywithangie@gmail.com. You can also follow us on instagram (@musicmentalitywithangie) A huge shout out to the great editor behind these episodes, Aylin Tamer. You can reach her at aylintamer3@gmail.com. Support this show http://supporter.acast.com/music-mentality [http://supporter.acast.com/music-mentality]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

8 de oct de 2022 - 58 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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